This March, we are honored to host our bi-monthly VIP Veterans Sessions inside the Quantum Light Room at LightBody Wellness Lafayette.
🗓 March 14 & March 28
⏰ 10:00 AM – 12:00 PM
Our Quantum Light Room supports relaxation, cellular renewal, and nervous system balance using light and frequency technology in a calm, restorative environment.
This is our way of giving back to those who have given so much. ❤️🤍💙
Big details coming this Monday! 👀
Limited spots available.
02/28/2026
Big details coming this Monday! 👀
02/26/2026
'tKnowWhatWeDon'tKnow
Did you know? Churches and Cathedrals are examples of ancient architecture designed to support human wellness through sound, light, and frequency.
02/25/2026
02/19/2026
Did you know? Modern science is beginning to validate the role of energy, light, and frequency in human health.
02/19/2026
Everyone knows IYKYK…
but what about WDKWWDK?
✨ We don’t know what we don’t know.
That’s exactly what our Did You Know series is about.
LightBody Wellness would like to help change that.
02/12/2026
We love hearing amazing feedback like this from our beloved clients! If these detox routines sound like something that could benefit you too, contact us and book your appointment today!
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Vibrational fitness in specialized sessions focused on your needs
Whole Body Vibration Plate Therapy grew out of a program used to train Russian cosmonauts and was adapted to the growing needs of American astronauts. Today, vibration plate machines are now used by millions of people, including athletes from every sport, to treat a variety of ailments, as well as to enhance everyday workout and fitness activities. Fitness machine training utilizes almost 100% of the muscle fibers, improving blood circulation, lymphatic drainage, and metabolism.
Additional potential benefits include:
Reduce cellulite and stimulate collagen production for smoother skin
Vibration plate machines are exercise devices designed to make your muscles work against a vibrating force that affects your entire body while you sit or stand. While merely standing or sitting on a vibration plate won’t trigger much weight loss, you can increase weight loss when you perform additional exercises in combination with vibration. Vibration plate machines shake your body approximately 30 to 50 times per second. To compensate for these movements, your muscles involuntarily contract and relax as you work to maintain your balance. The theory behind this work proclaims the constant attempt to balance yourself forces your muscles to work harder therefore triggering significant results.
The coaches at VibraFit have extensive background in fitness mediums that include yoga, pilates, corrective exercise, ballet, and many more. When you perform movements on the vibration plate machines versus on a static floor, you substantially increase the weight loss potential of your activity according to a study released in 2009 by the European Association for the Study of Obesity. When compared to individuals in the study who restricted their caloric intake and performed only conventional aerobic exercises, individuals who who utilized the plates AND reduced caloric intake lost more weight around their abdomens. This is significant because a form of abdominal fat, called visceral fat, can considerably increase your risks for diabetes, heart disease, and a number of other ailments.
To safeguard your health, a doctor’s approval may be necessary if certain conditions are present in your body. Your good health, as well as your fitness, matters to all of us at VibraFit.