Acadiana Pain and Performance Rehab

Acadiana Pain and Performance Rehab Live your best life with cutting-edge pain rehab, performance training, holistic care, and therapy.

Acadiana Pain & Performance Rehab provides cutting edge pain rehab and performance training to the citizens of south Louisiana. We want patients to be truly awed by the level of care they receive when they visit our office. Today there are so few options for natural pain relief that many patients feel if their medication doesn't help nothing can. To fill this gap we strive to offer the most advanced solutions to resolve pain rather than cover up the symptoms. We offer the highest level of pain treatments including Integrative Dry Needling, Osteopathic Manual Therapy, Joint Manipulation, Vacuum Electrotherapy, Active Release of Soft tissues, and other advanced pain modalities. We also perform high level performance evaluations and corrections, Running Clinics, which include our state of the art diagnostics, slow motion video analysis as well as shoe recommendations. We specialize in the treatment of pain associated with Headaches, Spine, and Nerve dysfunction. Providing treatment for problems such as: herniated disc, runners injuries, joint degeneration, arthritis, nerve impingement, headaches (tension, cervicogenic, migraine) TMJ pain, and others. We are located in the heart of Lafayette, LA, 325 Oil Center Drive Lafayette, LA 70503

03/31/2026

This simple squat warm-up drill can help loosen your hips and ankles. Two key drivers of clubhead speed.

Event Details:
đź—“ Wednesday, April 8, 2026
⏰ 5:30 PM - 7:30 PM
đź“Ť 913 Harding St. Lafayette, LA 70503

Led by golf performance specialists Dr. Jay Ashley and Dr. Jordan Theriot.

🎟 FREE to attend, but we are strictly limiting this to just 25 golfers to ensure everyone gets personalized tips. First come, first served!

Save your spot here: 👇
đź”— learn.acadianapain.com/back-to-better-golf-170826

03/30/2026

Today we’re celebrating the doctors of physical therapy and physical therapy assistants that dedicate themselves to helping others heal, move better, and live healthier. Your passion and commitment to innovation and patient care does not go unnoticed!

Happy National Doctors Day🫶🏻

Balance is often misunderstood.Many people picture it as a perfectly even week: equal hours for work, family, fitness, r...
03/29/2026

Balance is often misunderstood.

Many people picture it as a perfectly even week: equal hours for work, family, fitness, rest. But real life, especially when you’re building something meaningful or working toward a big goal, rarely looks that tidy.

There are seasons of intensity. Times when professional growth, research, expansion, or patient care demand more energy. And there are seasons that call for slowing down, reconnecting, and being fully present at home.

True balance isn’t always found in a single week. It’s found over time.

At Acadiana Pain & Performance Rehab, we believe in sustainable performance in the gym, in your recovery, and in your life. Push when it’s time to push. Recover when it’s time to recover. Just don’t stay stuck in one mode so long that it costs you your health or your relationships.

Zoom out. Look at the bigger picture.

Follow Acadiana Pain & Performance Rehab for more insights on performance, longevity, and building a life that supports both.

03/27/2026

If you’re not sleeping well, you’re not healing well. Recovery starts at night.

Catch the full conversation in Episode 207 of the Pain and Performance Podcast: “What My Patients Who Heal the Fastest Do Differently Than Everyone Else.” Streaming on www.derrickhines.com

03/26/2026

More distance. Less pain. Better golf.

Join us for PT Golf Pros: Back to Better Golf — a FREE workshop where we’ll break down exactly how to move better, swing faster, and play pain-free. If you want more distance, better consistency, and a body that actually cooperates on the course, you need to be there.

đź“… April 8, 2026 | 5:30-7:30 p.m.
đź“Ť 913 Harding St., Lafayette, LA
Led by Dr. Jay Ashley & Dr. Jordan Theriot
Limited to just 25 golfers (first come, first served)

learn.acadianapain.com/back-to-better-golf-170826

Click it, enter your info ASAP, and lock in your seat.

Let’s get you back to better golf.

03/25/2026

Welcome to anther episode of Tea with Dr.D

ďż˝ New to streaming or looking to level up? Check out StreamYard and get $10 discount! ďż˝

03/25/2026

Small improvements in club head speed can add serious distance. Sometimes, the secret starts with the right warm-up.

⛳ Comment “DRILL” if you want to try it.
đź“Ś Follow for more golf tips.

Curious about healing, recovery or have health questions you’ve been wanting to ask?Join Tea with Dr. D. for a Live Q&A ...
03/24/2026

Curious about healing, recovery or have health questions you’ve been wanting to ask?

Join Tea with Dr. D. for a Live Q&A where we’ll talk about all things health and healing. This is your chance to get real answers and learn more in a relaxed, open conversation.

Have a question already? Send it in ahead of time!
đź“© Text your questions to: 801-691-7582

We’ll be going live using Streamyard, so you can watch on Facebook, LinkedIn, or YouTube.

đź“… March 25
⏰ 6 PM (Central Time)

Bring your questions, your curiosity, and maybe a cup of tea. Join the conversation tomorrow!

Golf isn’t "just" a casual sport.Every swing puts rotational force through your spine, hips, and shoulders. Multiply tha...
03/24/2026

Golf isn’t "just" a casual sport.

Every swing puts rotational force through your spine, hips, and shoulders. Multiply that by hundreds of swings a week… and small mobility issues can turn into real pain.

If you want to play longer, hit farther, and hurt less, join us for:

PT Golf Pros: Back to Better Golf
đź—“ April 8, 2026
⏰ 5:30-7:30 PM
đź“Ť 913 Harding St. Lafayette, LA 70503

Led by golf performance specialists Dr. Jay Ashley and Dr. Jordan Theriot

🎟 FREE workshop
⚠️ Limited to just 25 golfers! First come, first served.

Save your spot here: 👉 learn.acadianapain.com/back-to-better-golf-170826

03/23/2026

Golf is rotational. Your workouts should be too.

Follow for more tips to swing faster and play pain-free!

Fear doesn’t always look dramatic.Sometimes it shows up as “I’ll wait.” “I’m not ready.” “Maybe later.”We see it all the...
03/22/2026

Fear doesn’t always look dramatic.

Sometimes it shows up as “I’ll wait.” “I’m not ready.” “Maybe later.”

We see it all the time: the fear of moving after pain, the fear of re-injury, the fear of starting over. The fear of not being strong enough, mobile enough, or “back to normal” yet.

But here’s the truth: progress doesn’t begin when fear disappears. It begins when you take the next step anyway.

Healing requires movement. Performance requires effort. Growth requires stepping slightly outside your comfort zone, even when it feels uncomfortable.

If pain, hesitation, or doubt has been slowing you down, you’re not alone. But you don’t have to stay there.

Follow Acadiana Pain & Performance Rehab for practical guidance on moving better, healing smarter, and getting back to doing what you love with confidence.





If you’re dealing with lower back tightness, losing club speed, or cutting rounds short because of pain, this is for you...
03/20/2026

If you’re dealing with lower back tightness, losing club speed, or cutting rounds short because of pain, this is for you.

We’re hosting a FREE workshop designed for golfers who want to move better, swing faster, and play more without their body holding them back.

What you’ll learn:
- How to improve lower back performance for a stronger, more efficient swing
- Simple ways to increase club speed without over-swinging
- Practical steps to restore pain-free mobility so you can play longer

đź“… April 8, 2026 | 5:30-7:30 p.m.
đź“Ť 913 Harding St., Lafayette, LA
🎓 Led by Dr. Jay Ashley & Dr. Jordan Theriot

Spots are limited to just 25 golfers! First come, first served.

Save your seat here: learn.acadianapain.com/back-to-better-golf-170826

Address

325 Oil Center Drive
Lafayette, LA
70503

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

https://www.herohealthspa.com/, https://learn.acadianapain.com/pelvic-floor-breakthrough-7

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Our Story

Acadiana Pain & Performance Rehab provides cutting edge pain rehab and performance training to the citizens of south Louisiana. We want patients to be truly awed by the level of care they receive when they visit our office. Today there are so few options for natural pain relief that many patients feel if their medication doesn't help nothing can. To fill this gap we strive to offer the most advanced solutions to resolve pain rather than cover up the symptoms. We offer the highest level of pain treatments including Integrative Dry Needling, Osteopathic Manual Therapy, Joint Manipulation, Vacuum Electrotherapy, Active Release of Soft tissues, and other advanced pain modalities. We also perform high level performance evaluations and corrections, Running Clinics, which include our state of the art diagnostics, slow motion video analysis as well as shoe recommendations. We specialize in the treatment of pain associated with Headaches, Spine, and Nerve dysfunction. Providing treatment for problems such as: herniated disc, runners injuries, joint degeneration, arthritis, nerve impingement, headaches (tension, cervicogenic, migraine) TMJ pain, and others. We are located in the heart of Lafayette’s Oil Center at 325 Oil Center Dr., Lafayette, LA 70503.