Chiropractic Solutions

11/26/2025

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$100 off!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!✨ Unlock Your Body’s Blueprint ✨
Your DNA holds the answers to how you methylate, what diet your body thrives on, and where your energy is getting stuck. When you understand your genes, you can finally support your body the right way — not through guesswork, but through real data. 💪🧬

🌿 Benefits of DNA Testing:
• Discover how well your body methylates — and what nutrients can support it
• Learn which foods your genes love and which ones might be slowing you down
• Identify genetic factors affecting energy, inflammation, detox, and more
• Get personalized recommendations to help you feel your absolute best

🎉 Holiday Deal Alert!
We’re offering $100 off our DNA test now through the end of the year!
If you’ve been wanting answers, now is the perfect time to find them. 🎁

DM us or call the number in bio to get started! 💙🧬✨

11/26/2025

❤️🫶🏻🤩🙌🏻

$100 off!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!✨ Unlock Your Body’s Blueprint ✨
Your DNA holds the answers to how you methylate, what diet your body thrives on, and where your energy is getting stuck. When you understand your genes, you can finally support your body the right way — not through guesswork, but through real data. 💪🧬

🌿 Benefits of DNA Testing:
• Discover how well your body methylates — and what nutrients can support it
• Learn which foods your genes love and which ones might be slowing you down
• Identify genetic factors affecting energy, inflammation, detox, and more
• Get personalized recommendations to help you feel your absolute best

🎉 Holiday Deal Alert!
We’re offering $100 off our DNA test now through the end of the year!
If you’ve been wanting answers, now is the perfect time to find them. 🎁

DM us or call the number in bio to get started! 💙🧬✨

11/25/2025

$100 off!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!✨ Unlock Your Body’s Blueprint ✨
Your DNA holds the answers to how you methylate, what diet your body thrives on, and where your energy is getting stuck. When you understand your genes, you can finally support your body the right way — not through guesswork, but through real data. 💪🧬

🌿 Benefits of DNA Testing:
• Discover how well your body methylates — and what nutrients can support it
• Learn which foods your genes love and which ones might be slowing you down
• Identify genetic factors affecting energy, inflammation, detox, and more
• Get personalized recommendations to help you feel your absolute best

🎉 Holiday Deal Alert!
We’re offering $100 off our DNA test now through the end of the year!
If you’ve been wanting answers, now is the perfect time to find them. 🎁

DM us or call the number in bio to get started! 💙🧬✨

11/25/2025

👇🏻👇🏻👇🏻

💻 What Sitting at a Computer Does to Your Posture (and How to Fix It!) 🪑

Most of us spend hours a day sitting at a computer — and our posture pays the price. 👎
Over time, this can lead to:
➡️ Rounded shoulders
➡️ Forward head posture (“tech neck”)
➡️ Tight chest muscles
➡️ Upper back pain and stiffness
➡️ Headaches and fatigue

👩‍⚕️ Here’s where chiropractic care comes in:
✅ Gentle adjustments help realign the spine
✅ Improves nerve communication and reduces tension
✅ Restores mobility in the upper back and neck
✅ Gives your body a “reset” so you can sit, work, and move with less pain

💡 Tip: Pair chiropractic care with regular posture breaks and stretches for the best results!

Your body wasn’t designed to sit all day — let’s get you back in alignment and feeling your best. 🙌

📅 Call or message us today to schedule your posture check!

11/24/2025

Good visual! Great stretch! 👏🏻👏🏻👏🏻

11/24/2025

Dr. Jen talks about this on the daily! 💯

Heartburn, indigestion, bloat….. 🤕🤕

We have answers that will not just cover up symptoms, but will help you get back to functioning as you should! 👏🏻👏🏻👏🏻

11/24/2025

🚨 BIG ANNOUNCEMENT! 🚨
Our largest discount EVER is coming… and trust me, you do not want to miss this one. 👀🔥

We’re dropping an exclusive Black Friday sale later this week, and it will be sent straight to your email. 📩✨

Make sure you’re subscribed and keeping an eye on your inbox — this is the kind of deal we’ve never been able to offer before!

🎉 Stay tuned… it’s coming VERY soon! 🎉

If you want on our email list, comment Black Friday and we will get you added!! 🎉🎉🎉

11/22/2025

♥️👏🏻♥️👏🏻

Most people take omega-3s for heart health… but they also change your muscle tissue.

Not just inflammation.
Not just triglycerides.
Actual muscle biology.

This diagram breaks down what happens to omega-3 fats (EPA + DHA) once they enter your system, and why they influence insulin sensitivity, energy use, fat storage, and even protein synthesis.

1. It starts in the gut.

Omega-3s come in through the diet → absorbed in the small intestine → packaged into chylomicrons and VLDLs.

2. They move through the bloodstream.

From here, EPA and DHA end up in HDL particles, plasma, and eventually… the muscle membranes themselves.

3. Once omega-3s enter muscle, everything changes.

They modify the fatty acids sitting in the surface of muscle cells, leading to:

• Better insulin sensitivity
• Better glycogen use
• Less fat stored inside muscle
• Higher metabolic flexibility

This is one of the reasons omega-3 intake improves glucose control, even without changing calories.

4. Omega-3s activate a whole network of enzymes (phospholipases).

These enzymes shift the “internal messaging” inside muscle cells:

Lipase D → boosts long-chain omega-3 phospholipids

Lipase C → influences IP3/DAG signaling tied to protein synthesis

Lipase A2 → drives eicosanoid pathways tied to new sarcomere formation

In simple terms:
Omega-3s don’t just sit in the membrane — they signal the muscle to build, repair, and use energy differently.

5. The end result?

Muscle that’s richer in long-chain omega-3s shows:

• Better insulin response
• Less intramuscular fat
• Less energy wasted on fat synthesis
• Potential improvements in protein synthesis
• Better metabolic function overall

This is why omega-3s keep showing up in studies on athletic recovery, lean mass retention, aging, and metabolic health.

Your muscles aren’t just passive tissue — they’re listening to everything you eat.

And omega-3s speak their language.

doi:10.1051/ocl/2024011

11/21/2025

Love this🫶🏻🙌🏻👏🏻

Yes!!! Let’s be curious!! 🧐

11/21/2025

✨🍽️ What if your DNA could tell you the best diet for YOU? 🍽️✨

Spoiler alert… it can! 🤯💥
We all have that friend who thrives on keto… and another who crashes after two days. Or someone who swears carbs are the enemy while someone else eats pasta and glows like a supermodel. 🤷‍♀️

The truth is: your body runs on its own unique genetic blueprint.
Your DNA can reveal things like:

🔬 How well you process fats
🍞 Whether carbs are your friend or foe
⚡ How your metabolism actually works
🥦 What nutrients you need more of
🔥 And even what type of eating style fuels your energy best

It’s not about guessing or trying whatever diet is trending. It’s about bio-individuality — getting answers straight from your genes so you can eat smarter, feel better, and ditch the diet confusion once and for all. 🙌💚

If you’ve ever wondered why some diets feel like magic and others feel like misery… your DNA probably knows. 😉

11/20/2025

✨ Your DNA Tells a Story — And It Might Explain How You Feel ✨

Did you know that many of the symptoms we deal with—fatigue, brain fog, weight changes, hormone imbalance, mood shifts, inflammation, and even how we process nutrients—can be influenced by small DNA mutations (also called SNPs)?

These tiny variations don’t doom you; they simply show where your body may need extra support. 💛

🧬 That’s where DNA testing makes all the difference.
By understanding your unique genetic blueprint, you can:
✔️ Support pathways that may be sluggish
✔️ Choose supplements that actually match your biology
✔️ Eat foods your body thrives on
✔️ Lower inflammation and boost energy
✔️ Get to the root of symptoms instead of guessing

When you understand your genes, you understand yourself. And that’s the first step to feeling your absolute best — clear, energized, and balanced from the inside out.

If you’re ready to get answers instead of chasing symptoms, DNA testing is one of the most powerful tools we have. 💫

We run the saliva test! Come grab a kit at our office!
765-838-3489 phone 📞