Rocky Mountain Pilates & Yoga

Rocky Mountain Pilates & Yoga A full-equipment Pilates and stunning yoga studio in a safe and encouraging environment. Located in

Happy New Year 2026As we step into 2026, we invite you to continue making space for movement, health, and wellness.This ...
01/01/2026

Happy New Year 2026

As we step into 2026, we invite you to continue making space for movement, health, and wellness.

This year is about consistency over perfection — moving your body in ways that feel supportive, strengthening from the inside out, and prioritizing your well-being as part of everyday life.

Thank you for choosing our studio as a place to move, breathe, and take care of yourself. We look forward to supporting you in staying strong, balanced, and well in the year ahead.

Happy New Year from all of us at the st

12/29/2025

Join us every Friday for REB3L Strength & every Sunday for a morning full of Fun REB3L Strength followed by REB3L Grove Dance with Kim. It is a great is a great class with really upbeat music to keep you moving.

Kim will be offering a FREE class for our Open House from 1-2 pm. Come check out it!!!!!

Merry Christmas and Happy Holidays from all of us at Rocky Mountain Pilates & Yoga!We are so deeply grateful for each an...
12/25/2025

Merry Christmas and Happy Holidays from all of us at Rocky Mountain Pilates & Yoga!

We are so deeply grateful for each and every one of you—our incredible community. Thank you for all your continued support.

May this season be filled with love, rest, connection, and moments that nourish your heart and body. We look forward to moving into the New Year together.

✨ New Year Wellness Open House ✨Rocky Mountain Pilates & Yoga📅 January 3rd⏰ 1:00 – 4:00 PM📍 Rocky Mountain Pilates & Yog...
12/18/2025

✨ New Year Wellness Open House ✨

Rocky Mountain Pilates & Yoga

📅 January 3rd
⏰ 1:00 – 4:00 PM
📍 Rocky Mountain Pilates & Yoga

Kick off the New Year feeling strong, supported, and inspired. Join us for a fun, welcoming Wellness Open House filled with FREE classes, movement, connection, and healing — all designed to help you step into 2026 feeling your best. 10% Discounts on all memeberships, passes and privates. Discounts only for the day of event!

🌿 FREE Classes Throughout the Day

1:00 – 2:00 PM
REB3L Strength & Groove — energizing, empowering, and fun

2:00 – 3:00 PM
Pilates Mat Class — build strength, stability, and confidence

3:00 – 4:00 PM
Kaiut Yoga — gentle, intelligent movement for deep mobility and joint health

✨ Plus:
• FREE 30-minute Intro Pilates classes
• FREE 30-minute Fitness classes (perfect for beginners!)

🤍 Meet Our New Wellness Practitioners

Come connect with our expanding wellness team, including:
• Acupuncture
• Massage Therapy
• Intuitive Holistic Energy Practitioner

Enjoy FREE Chair Massages from 2:00 – 4:00 PM and learn how our practitioners can support your health and healing journey.

Whether you’re brand new or already part of our community, this open house is the perfect way to explore what we offer, meet our teachers and practitioners, and start the year feeling aligned and empowered.

✨ All are welcome — bring a friend and join us! ✨

Give the Gift of Health This Holiday SeasonRocky Mountain Pilates & YogaThis year, offer something truly meaningful—the ...
12/15/2025

Give the Gift of Health This Holiday Season
Rocky Mountain Pilates & Yoga

This year, offer something truly meaningful—the gift of movement, wellness, and deep self-care.

At Rocky Mountain Pilates & Yoga, our gift certificates can be used for any of our memberships or punch passes, making them a perfect present for anyone wanting to feel stronger, calmer, and more connected in the new year.

Whether you’re shopping for a seasoned practitioner or someone just beginning their wellness journey, a gift of health is a gift that lasts far beyond the holidays.

And while you’re here…
Step into our Silos Boutique, filled with thoughtfully curated treasures—beautiful stocking stuffers, unique wellness gifts, cozy essentials, and items your loved ones will cherish.

Available now at Rocky Mountain Pilates & Yoga.

Ease into your weekend with movement that feels good.Join us every Saturday at 8:15 AM for our Beginner/Stretch class wi...
12/13/2025

Ease into your weekend with movement that feels good.

Join us every Saturday at 8:15 AM for our Beginner/Stretch class with Christina. This gentle morning practice is designed for beginners and anyone returning to their mat. You’ll be guided through simple, grounding flows and mindful stretching to help you release tension, reconnect with your breath, and feel fully present in your body.

This class offers a supportive and welcoming environment where you can move at your own pace, build confidence, and start your day feeling refreshed and balanced.

Reserve your spot and start your Saturday with space, softness, and strength.

At Rocky Mountain Pilates & Yoga, we’re proud to offer a wide variety of classes, all led by passionate and highly train...
12/12/2025

At Rocky Mountain Pilates & Yoga, we’re proud to offer a wide variety of classes, all led by passionate and highly trained teachers who truly care about your experience.

From Pilates (Reformer, Chair, Mat, Tower, Oov and more) to Yoga, Strength classes, Sound Baths, Energy Work, Workshops & full Teacher Trainings — there’s something here for every body. 💛

We also offer wonderfully priced punch passes + memberships that can be used for any class on the schedule — so you get the freedom to move how you want, when you want.

Come feel supported, seen, challenged, and inspired every time you walk through our doors.

Your movement. Your community. Your home.

Check the schedule & join us!

Mat Pilates Strengthen your core, improve posture, and move with more ease through this foundational Pilates practice. J...
12/11/2025

Mat Pilates

Strengthen your core, improve posture, and move with more ease through this foundational Pilates practice. Just you, your mat, and intentional movement designed to support your whole body.

Tuesdays & Sundays - with the amazing Lisa M

Build strength. Find length. Feel the difference.

Small but mighty — the Pilates Chair is one of the most powerful tools in the Pilates repertoire.It challenges the core,...
12/10/2025

Small but mighty — the Pilates Chair is one of the most powerful tools in the Pilates repertoire.

It challenges the core, strengthens the legs and glutes, improves balance, and helps create functional strength that supports you in everyday life.

With focused resistance and a wide range of movements, Chair classes are perfect for:
✨ Building a strong and stable core
✨ Improving balance & agility
✨ Enhancing athletic performance
✨ Strengthening the entire body
✨ Low-impact yet high-intensity conditioning

Whether you’re looking to level up your Pilates practice or support your fitness goals, Chair is the place to be 💪

Classes Monday through Friday
Check the schedule to find the time that works for you — spaces fill fast!

Ready to take your Pilates practice to a whole new level? Meet the Oov — a three-dimensional movement and feedback devic...
12/09/2025

Ready to take your Pilates practice to a whole new level? Meet the Oov — a three-dimensional movement and feedback device designed to mimic the natural curves and motion of the spine. When you lie on the Oov, something magical happens…

✨ Your deep core fires up
✨ Your body finds better balance & alignment
✨ Proprioception increases — you feel your movement more clearly
✨ Stability + mobility improve together

Made from a non-toxic, latex-free foam that gently conforms to your body, the Oov awakens the nervous system and supports you in moving with strength, ease, and curiosity. It’s an incredible addition to any movement practice — and it pairs perfectly with Pilates. 💪🧠

🗓️ Oov Pilates Schedule
• Mondays
• Tuesdays
• Thursdays

Whether you’re new to Pilates or an experienced mover, the Oov will challenge and support you in all the right ways.

✨Become a Certified Pilates Teacher in 2026✨Rocky Mountain Pilates & Yoga – Lafayette, COTrain to teach — or simply deep...
12/08/2025

✨Become a Certified Pilates Teacher in 2026✨
Rocky Mountain Pilates & Yoga – Lafayette, CO

Train to teach — or simply deepen your own practice.
Join our 500-hour Pilates Teacher Training and learn intelligent, confident instruction across Mat, Reformer, Tower, Chair & more.

🗓 2026 Schedule Highlights
• Beginner Mat (prerequisite): Jan 10–11
• Reformer 1–3: Feb 7 + Feb 8 + Mar 7
• Tower 1 & 2: Mar 21 + Mar 22
• Anatomy: Apr 11
• Spine Corrector / Ladder Barrel: Apr 18
• Pilates Chair: Apr 25
• Int/Adv Mat: May 2–3
• Jumpboard + Variations + Business: May 9

✨Flexible Enrollment
Take the entire program or choose individual modules you want.
• Full Program: $7,000
• 4-Pay Option: $1,775 x4
• Individual Modules: $425–$775 each
✨ Save $825 with full-cert enrollment!

🔟 Limited to just 10 participants
Secure your spot with a $500 deposit

✨Learn more + enroll:
RockyMountainPilatesAndYoga.com

🎉 Open House — Jan 3rd! 🎉1–4 PM | Rocky Mountain Pilates & YogaKick off 2026 with us! ✨✔️ FREE Classes✔️ Discounts ✔️ Me...
12/07/2025

🎉 Open House — Jan 3rd! 🎉
1–4 PM | Rocky Mountain Pilates & Yoga

Kick off 2026 with us! ✨
✔️ FREE Classes
✔️ Discounts
✔️ Meet our new wellness practitioners
✔️ Learn about Pilates trainings & workshops
✔️ Shop our new boutique + art gallery

Come celebrate movement, wellness & community with us! 💛
We can’t wait to see you there!

Address

816 E Baseline Road
Lafayette, CO
80026

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17813670862

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About Us

Rocky Mountain Pilates Studio was founded with the vision of providing a profound system of exercises using special apparatus designed to improve physical strength, flexibility, and posture, and enhance mental awareness, for all ages. It is our goal to aim our client's focus on the real beauty and strength they hold within themselves. At Rocky Mountain Pilates we provide a safe and encouraging atmosphere where people can train for the strength, stability, and confidence that will carry them through a long healthy life.

Taylor Howe Falmstrom Teacher and Co-Owner with Marty Scripps

Taylor grew up playing soccer, doing gymnastics and water-skiing. She attended college where she studied psychology and played soccer, leaving college after her freshman year to pursue her dream of becoming a massage therapist and help people heal through bodywork. While in massage school she fell in love with Pilates after experiencing firsthand the physical, emotional and spiritual benefits of controlled movement. After completing massage school she traveled to Thailand where she continued her body work training. When she returned from her travels she completed comprehensive Pilates training through Power Pilates and graduated in 2005, and she has been a full time teacher ever since.