Fit4Ever Health & Wellness

02/24/2026

Honored to speak to 660 K–3 students at West Lafayette Elementary School for Black History Month.

We talked about identity, dignity, and the simple but powerful words:

“I Am Somebody.”

Watching those young voices repeat that affirmation together was something I will never forget.

This year’s theme was “You Are Beautiful Just As You Are,” and that message matters — especially at an early age. Through storytelling, local history, and personal experience, we reminded students that words matter, character matters, and they each have the power to stand tall.

Grateful for the leadership of Principal Sara Delaney and program founder Donna Rayman for creating space where every child is seen and valued.

And thank you to TV18 for covering this meaningful day.
https://www.wlfi.com/video/black-history-month-at-west-lafayette-elementary-school/video_670f8811-7827-52cf-8772-cd2972d77e85.html

The future is shaped in rooms like these.

— Paula Eve Davis

02/22/2026

Fit 4 Ever is not just a program. It’s a commitment to yourself. 💪

A commitment to move better.
A commitment to feel stronger.
A commitment to live fully—every single day.

This isn’t about a quick fix. It’s about creating lasting change that supports your body, mind, and life. 🌟

If you’re ready for permanent change, message me today. Let’s make it happen. 📩

02/20/2026

Today was truly a joyful and meaningful day.

I had the opportunity to speak to the amazing students at West Lafayette Elementary School in celebration of Black History Month — and my heart is full.

There is something powerful about standing in front of young minds and reminding them that their dreams are valid, their voices matter, and their future is bright.

Seeing their curiosity, their confidence, and their willingness to engage was a beautiful reminder that the next generation is strong and full of potential. If even one student left believing they can rise above limits and live with grace and grit, then the day was a success.

Grateful for the invitation and for educators who create space for these important conversations.

Stay tuned for the full media coverage.

Paula R Davis Paula Eve Davis

02/18/2026

When the body gets stronger, something else happens. 💪✨

Confidence returns.
Clarity improves.
Life feels manageable again.

That’s not vanity. That’s health. That’s taking back control of your life—mind, body, and spirit.

If you want to feel like yourself again, let’s talk. 📩

02/15/2026

This isn’t about abs.

It’s about feeling capable again.

Strong enough to work without feeling drained.
Strong enough to lead without burning out.
Strong enough to enjoy life instead of just pushing through it.

Real strength shows up in how you live — not just how you look. And when the body is supported the right way, energy, confidence, and resilience follow.

If that matters to you, message me.

02/12/2026

Resilience. Faith. Healing. Purpose. 💙

Throughout February, $3 from every copy of Grace & Grit will be donated to Mental Health America, helping support mental health awareness and care for those who need it most.

To participate, simply enter “MHA” in the order notes or mention it when purchasing in-store. It’s a small step that makes a meaningful impact.

https://www.amazon.com/dp/B0GHGDGJBW

Thank you for turning stories of strength into support for others. Your compassion helps create hope. 🌸

02/11/2026

The quiet voice: “My grace is sufficient.”

Strength doesn’t always arrive loud.
Often it’s quiet, steady, and rooted in faith.

This moment from Doing Business with a Servant’s Heart reminded me that grace sustains us when effort alone isn’t enough.

Grace doesn’t rush.
It holds.

Grateful for conversations that honor the unseen work — and for moments that remind us of this enduring truth.

More clips from the interview will be posted.

02/11/2026

Fit 4 Ever isn’t about looking young.

It’s about living long — and living well.

We were meant to have strong bodies, clear minds, and meaningful lives at every age. Our best days are not behind us — they are built intentionally, one disciplined choice at a time.

I’m a metastatic cancer survivor who became a bodybuilder at 50 and still competes today, 10 years later. Not because I’m special — but because health, consistency, and discipline work when they’re applied the right way.

Aging doesn’t mean decline.
It means adaptation, intention, and strength.

If aging has started to feel discouraging, let’s talk about what’s still possible.

02/09/2026

Valentine’s season brings many emotions — joy, reflection, gratitude, and sometimes grief. 💙

This week, we invite you to pause and reflect:
What’s one way you show care—for yourself or someone else—right now?

Care takes many forms, and every one of them matters. We’re proud to support Mental Health America through our Valentine’s and Grace & Grit February initiatives, honoring both love and emotional well-being.

Your voice matters. Thank you for being part of a community that cares. 💐

02/07/2026

Hormonal shifts, low energy, and mood changes are common — but they don’t have to be your normal.

So many women are told to “just accept it,” when in reality their bodies are asking for support, not surrender. Strength training isn’t just about muscle — it supports the whole woman: body, mind, and confidence.

When women build strength, energy improves.
When energy improves, confidence follows.
And when confidence returns, identity feels steady again.

If you’re ready to feel strong again — physically and mentally — let’s start the conversation.

02/05/2026

Honoring Black History Month 🤎

This month, we pause to recognize and celebrate the history, resilience, creativity, and contributions of Black individuals and communities—past, present, and future. In this video, Paula R Davis shares her thoughts on Black history and why remembering, learning, and reflecting truly matter.

Black history is not just history — it’s lived experience, culture, leadership, and legacy that continue to shape our communities today. We’re grateful for the opportunity to listen, learn, and honor these stories.

We invite you to watch, reflect, and celebrate with us.

https://www.youtube.com/watch?app=desktop&v=fpBf6EIT0dQ

Paula Davis is famous around town for her many businesses and big heart. Siara Carpenter sits down with Davis in her gym to talk about being the only Black b...