Flatirons Recovery

02/27/2026

Yup.

02/26/2026

Ativan dependence can develop when taking the drug long-term, misusing it, or using it frequently when it is not needed.

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Learn to recognize the signs of Ativan dependence. Flatirons Recovery offers guidance, support, and treatment options for lasting recovery.

02/25/2026

IOPs are typically designed for people who need more support than what is provided through weekly individual therapy sessions, but who do not require the structure and intensity of inpatient treatment.

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If you are struggling with addiction, an Intensive Outpatient Program (IOP) may be a useful treatment option for you.

02/24/2026

Join us tonight!!

02/24/2026

New to mindfulness? Here are four steps you can take when you're feeling triggered or overwhelmed to help ground in the present moment and find calm.

02/23/2026

Starting an exercise routine in early recovery can be a positive step for both physical and mental well-being. Here are some tips to help you get started:

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Learn how to start an exercise routine to enhance your overall well-being during early recovery. Visit Flatirons Recovery today for more.

02/23/2026

Mixing up some more of our famous Recovery Tea! In a fast-paced world, our mental health deserves nurturing and care. Herbalism offers a natural path to balance and tranquility. Here's why it's a game-changer:

Gentle Healing: Herbal remedies work in harmony with our bodies, offering gentle yet profound support for mental well-being. From soothing anxiety to uplifting moods, herbs can be powerful allies.
Holistic Approach: Herbalism addresses the root cause of mental distress, considering the interconnectedness of mind, body, and spirit. It's not just about symptom management but about fostering holistic health.
Fewer Side Effects: Unlike synthetic medications, herbal remedies often come with fewer side effects. They provide relief without the risk of dependency or harsh chemical imbalances.
Nature's Pharmacy: Mother Nature has provided us with a rich tapestry of herbs, each with its own unique healing properties. From calming chamomile to mood-boosting St. John's Wort, there's a herbal remedy for every mental health concern.
Empowerment: Herbalism empowers us to take control of our health journey. By learning about herbs and their benefits, we become active participants in our own well-being, fostering a sense of empowerment and self-reliance.
Mind-Body Connection: Herbalism encourages us to reconnect with nature, fostering a deeper appreciation for the mind-body connection. Through herbal teas, tinctures, and aromatherapy, we can tap into the restorative power of plants.
Complementary Therapy: Herbalism beautifully complements other therapeutic modalities such as counseling, meditation, and yoga. Together, they form a holistic approach to mental health that nurtures the whole self.
Let's embrace the wisdom of herbalism and cultivate a sense of balance, peace, and vitality in our lives. Your mental health matters, and nature has provided the tools to support it. 🌿💚

02/22/2026

A gentle reminder for

02/21/2026

💪

02/20/2026

Obsessive-compulsive disorder, or OCD, is often misunderstood in the public eye.

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Discover the truth behind common myths about OCD and reduce stigma. Learn facts, challenges, and support for those living with the disorder.

02/20/2026

Powerful perspective.

02/19/2026

Join us for our open house next month!!

tickets here: https://zurl.co/ULor6