02/02/2026
“Could doing my exercises make baby flip back?”
“Should I stop my exercises now that baby flipped head down?”
These are some of the most common questions I hear from my breech mamas once baby finally moves into position.
You worked so hard to create space and balance—and now you’re wondering if you should stop so baby doesn’t flip back.
In this video, I’m sharing:
✨ My answer (and why)
✨ What I’ve seen with my own breech mamas
✨ My go-to recommendations for keeping baby settled head down.
Because the truth is—your body still needs support all the way through birth. And I don’t want you second-guessing what to do next.
📍 Serving Lafayette & Crowley
💬 Have you ever wondered this? Let me know in the comments 👇🏼