The Center for Mindful Exploration

03/16/2026

03/12/2026

We are so excited about the changes ahead of us. Be sure to check out Hillside Yoga and Wellness' new webisite. https://www.hillsideyogawellness.com/

03/11/2026

A great big shout out to our yoga sisters at Hillside Yoga and Wellness LLC!! They are now on social media. Be sure to like and follow them.

03/11/2026

Let it go.

03/09/2026

We are excited to announce our new 6-week Couples Counseling Package. For a limited time we are offering this great introductory rate for our RELATIONSHIP RESET AND REBUILD.
This package is for couples who want to deepen their connection, improve communication, and build skills that support long-term partnership. It is a great option for premarital counseling as well.

What’s Included:
• Comprehensive couples assessment
• Six structured couples counseling sessions
• Personalized feedback and guidance
• Flexible scheduling to support your busy lives
• In person and online options are available
• Flexible payment options are available

Visit our website https://mindfulx.site/learn-grow/workshops-education/relationship-reset-and-rebuild/

or call the office 706-443-5433 to register and find out more.

03/09/2026

What steps will you take this week?

03/07/2026

Losing an hour of sleep or gaining an hour of sun?
How do you experience this change?
Remember to spring forward tonight and set your clocks ahead.