Yoga with Doona

10/19/2020

Don’t forget something exciting is coming!!

Schedule: https://www.yogawithdoona.com/workouts/15-day-intense-core-and-yoga-workout Welcome to Yoga with Doona! My goal is to share the mind and body benef...

10/18/2020

Don’t forget to subscribe

https://m.youtube.com/channel/UC_YgAWA9qkO9BajBbj4_CVQ

10/16/2020

Something really exciting is coming

https://youtu.be/niTJG4bNIPA

Don’t forget to subscribe 🧘🏻‍♀️

Schedule: https://www.yogawithdoona.com/workouts/15-day-intense-core-and-yoga-workout Welcome to Yoga with Doona! My goal is to share the mind and body benef...

10/16/2020

My three year old and I did this https://m.youtube.com/watch?v=j9ftDyPYAoQ this morning. We are ready for the day!

Prenatal Yoga Playlist: https://www.youtube.com/playlist?list=PLvX4EAYRhBJvkK8GTa-W0sChkBGlVj4GS Welcome to Yoga with Doona! My goal is to share the mind and...

10/15/2020

Don’t miss this one 🤩

Yoga Flows Playlist: https://www.youtube.com/playlist?list=PLvX4EAYRhBJuU2r3gqPS_Wz3LDsSe2ous Welcome to Yoga with Doona! My goal is to share the mind and bo...

10/14/2020

How many runners do we have here? Check out this video! Don’t forget to subscribe to the channel ❤️

Yoga Flows Playlist: https://www.youtube.com/playlist?list=PLvX4EAYRhBJuU2r3gqPS_Wz3LDsSe2ous Welcome to Yoga with Doona! My goal is to share the mind and bo...

10/13/2020

10/11/2020

What are you waiting for subscribe today 🧘🏻‍♀️ https://m.youtube.com/channel/UC_YgAWA9qkO9BajBbj4_CVQ 🧘🏻‍♀️

https://www.doyou.com/8-surprising-benefits-of-yoga-you-may-not-know/

Of course yoga makes us feel good! It is a tried and tested holistic health system that seems to have an endless number of wellbeing benefits.

10/10/2020

Read this ladies!

Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat.