ATP Lifestyle Modification

ATP Lifestyle Modification Lifestyle Modification

Mommy Starfish and her babies 💕.
10/22/2024

Mommy Starfish and her babies 💕.






deepest dive yet. 😅👍
09/22/2024

deepest dive yet. 😅👍







Big Mountain Bike ride. 30mi - 3k climbing - 4:30hrs - 77degrees / 75% humidity. Its all about hydration, water, “...
08/12/2023

Big Mountain Bike ride. 30mi - 3k climbing - 4:30hrs - 77degrees / 75% humidity. Its all about hydration, water, “sugar” and electrolytes. Some people would not call that fun 😆.
























04/30/2023

The Climb

















04/30/2023

The Descent

















03/17/2023

"This is the youngest you'll ever be, right now! Enhance the quality of your life with professional assistance and encouragement from ATP Lifestyle Modification. Get started today."

"Lifestyle modification involves the integration of fitness, good nutrition, and positive mental health practices to achieve sustainable improvements in one's quality of life."

Hi my name is Ron Baer, I have been providing health, fitness and nutritional services for over 30 years. I have received certifications in Exercise Physiology, Cancer Exercise Specialty and Exercise is Medicine from the American College of Sports Medicine. As well as, Health & Fitness Specialist certifications from the American Council on Exercise and from the National Academy of Sports Medicine.I provide in-home and online Lifestyle Modification services with a primary focus on individuals 50 years and older (my oldest client is currently 96 years old).

Address

24881 Alicia Pkwy. Unit 465
Laguna Hills, CA
92653

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 7pm
Thursday 4:30am - 7pm
Friday 4:30am - 7pm
Saturday 6am - 12pm

Website

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