Anchor Healing

01/09/2026

My book The House Inside Me helps encourage safe rebuilding for youth and adults. Look forward to a release date SOON 😁

01/06/2026

You are not alone...
The beginning of this year has asked more of you than a human system is designed to hold. Feeling tired, numb, angry, or hopeless right now isn’t a sign you’re not coping—it’s a sign that something meaningful and painful has happened.

12/31/2025

Smooth sailing into 2026! This is a great tool for youth and adults!

12/30/2025

12/29/2025

12/27/2025

12/06/2025

12/06/2025

True healing begins when you stop mistaking your thoughts for your identity.

Your mind’s reactions are not the sum of who you are.
You are steadier, safer, and more resilient than the stories your trauma once wrote for you.

This is the work of ANCHOR — returning you to the strongest, truest version of yourself.

09/30/2025

🩷 Feeling Grateful 💛

I am so thankful to be working alongside Jennifer Dahlquist Ramirez from JenED. Collaborating with her to support families and youth with special needs has been such a powerful and inspiring experience. Together, we’re able to bring our knowledge, passion, and care to help families navigate supports and create opportunities for their children to thrive.

The work we get to do together is meaningful, impactful, and I couldn’t be more grateful for the chance to stand beside such a dedicated and compassionate advocate. 💙

Here’s to continuing this journey of collaboration and making a difference—one family at a time.

09/29/2025

Just like a seed has to crack open before it grows, children must be allowed to be vulnerable in order to truly become themselves. When childhood trauma forces a child to hide, harden, or survive instead of thrive, it interrupts that natural unfolding.

Healing begins when we remember: vulnerability isn’t weakness — it’s the very soil where authenticity grows. 💚