FRESH Fitness

FRESH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FRESH Fitness, Weight Loss Center, 24012 Avenida De La Carlota unit H, Laguna Hills, CA.

FRESH FITNESS
Orange County’s elite 1-on-1 fitness, weight loss & life coaching facility.

• Exclusive 1-on-1 Training
• Life Coaching
• Custom Nutrition Programs

24012 Avenida De La Carlota H
Laguna Hills, CA 92653

SIGN UP NOW ✔️Results Start Here.

12/10/2025

Congratulations to our FRESH FITNESS superstar client Tariq!🎉

Tariq has proven that nothing can stop you from getting real results and being the strongest in the room. When you train hard, stay disciplined, and stay locked in on your goals, that’s when everything changes and he shows that every session on time and ready!

Tariq works hard, wants to be pushed, leads by example, and continues to prove himself as a true quality client by inspiring others... It’s been a true honor having him as part of our FRESH FITNESS family.

Congratulations on yet another accomplishment in the long list of achievements throughout your life we are so proud of you, Tariq our LEGEND!

⚡️Keep KILLING IT , keep SHINING it!
✔️You got this!

Feeling sore after your workout? 🥵That’s your body getting stronger 💪🏼✔️Muscle soreness, especially the kind you feel 24...
12/09/2025

Feeling sore after your workout? 🥵
That’s your body getting stronger 💪🏼✔️

Muscle soreness, especially the kind you feel 24–48 hours after training (DOMS – Delayed Onset Muscle Soreness), is a sign that your muscles are repairing and adapting.

Every push, pull, and squat is helping you LEVEL UP your strength, endurance, and overall fitness.

-Stay hydrated
-Stretch & foam roll
-Give your body time to recover

Soreness means PROGRESS embrace it and keep showing up!
”

If you are ready to stop guessing and start transforming this is your sign. ⚡️Join FRESH Fitness today. ...
12/08/2025

If you are ready to stop guessing and start transforming this is your sign.

⚡️Join FRESH Fitness today.

12/05/2025

⚡️NEW DAY•NEW MONTH•FRESH START

12/02/2025

Energy. Effort. Results.⚡️
Our clients show up and level up every day.

Start your FRESH journey today and get $50 off your first month at FRESH Fitness.

🦃Happy Thanksgiving from FRESH FITNESS!We appreciate your Hard Work every dayStay Disciplined and keep pushing forwardFR...
11/27/2025

🦃Happy Thanksgiving from FRESH FITNESS!

We appreciate your Hard Work every day
Stay Disciplined and keep pushing forward

FRESH Mind FRESH Body FRESH Spirit ⚡️

11/26/2025

Let’s WORK!✔️ ⚡️

⚡️ New Year, New You starts NOW.2026 GLOW-UP season is HERE!✨Unlock our limited Personal Trainer Specials and start buil...
11/25/2025

⚡️ New Year, New You starts NOW.

2026 GLOW-UP season is HERE!✨

Unlock our limited Personal Trainer Specials and start building your strongest year yet.

Your FRESH body starts today.
🔥$50off FIRST MONTH any plan

www.FRESHFITNESS1on1.com

11/21/2025

FRESH ALL DAY ⚡️💪🏼No Excuses, Just Results! $50 off your first month + bring a friend and stack another $50.

Let’s turn Goals into Results. ✔️

Who’s ready to start something FRESH? 🔥

11/17/2025

Hardwork•Discipline •Accountability

Results Daily✔️

Tired of boring workouts? 😤💡Step into a new style of training with FRESH Fitness fun, positive, and results driven!Disco...
11/13/2025

Tired of boring workouts? 😤
💡Step into a new style of training with FRESH Fitness fun, positive, and results driven!

Discount Code: FRESH50 — $50 off any plan

11/13/2025

“You want the Body? LETS WORK FOR IT!”

Discipline • Accountability • RESULTS ✔️

🔥Just another day putting in WORK at FRESH FITNESS! 🔥

Address

24012 Avenida De La Carlota Unit H
Laguna Hills, CA
92653

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+19493289200

Website

Alerts

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