Laguna Health and Wellness

12/10/2025

Tonight!
Wednesday at 6:15pm Here at Laguna Health & Wellness Center

Join Holy Fire Karuna Reiki Masters Dr. Steve and Kelly (Cohee) Morita as they lead a transformational, deep healing and empowering Reiki Circle!

This Circle is intended for anyone with any level or style of Reiki, as well as those simply interested in experiencing the Reiki healing benefits. We will showcase basic breathwork and meditation techniques, experience reiki using touch and no-touch options, and enhance the reiki energy among us.

Help us build a powerful ripple effect as we come together for the greater good… Come with an open mind and open heart… we do believe in miracles!!!

12/09/2025

“In the middle of the holiday rush, give yourself the gift of presence there’s magic in the moments you pause to enjoy.” 🎄💫

The holidays can pull us in a dozen directions, events, errands, planning, shopping, and taking care of everyone else.

This quote reminds us that the most meaningful “gift” isn’t something wrapped with a bow… it’s your presence, your awareness, your ability to slow down and truly be in the moment.

When you pause, breathe, and soften into what’s happening right now, you create little pockets of peace and joy that feel like magic. ✨💗

12/04/2025

✨ Last Call to Get Your Ticket 🔮
Time is Running Out!

AwakeShift isn’t just an event, it’s a soul activation.

3 days of energy healing, Human Design, embodiment, and powerful breakthroughs surrounded by people who get it.

While others keep waiting for “the right time,” those who say YES to this experience will be the ones who walk away clearer, lighter, and fully aligned with their next level. 💫

🗓️ Dec 5-7 Here at Laguna Health & Wellness Center
🎟️ Tickets are limited once they’re gone, they’re gone.

Don’t just watch the shift happen… BE the shift.

👉 www.awakeshift.com

12/04/2025

Join us on the 1st Thursday of the month for a quantum conversation meetup where we gather in community to ignite expansive dialogue, elevate consciousness, and empower each other to ripple our messages of transformation outward.

Together, we’ll co-create a living experiment in collective reality, exploring what’s possible when we align with the new paradigm of thriving, connection, and limitless potential. Come to share, expand, and network as we shift the field—together.
For more information checkout our website on the calendar events

12/03/2025

☕COFFEE WITH A PURPOSE⚡

✨ Discover a new way to elevate your daily coffee ritual! Our JUV Coffee is more than just a morning pick-me-up it’s a smooth, delicious wellness elixir crafted with premium Colombian coffee, L-theanine, cordyceps mushroom extract, antioxidants, and amino acids to support energy ⚡, mental clarity 🧠, endurance 💪, and overall vitality 🌿.

If you’re looking for a healthier alternative to sugary drinks or jittery caffeine fixes, this blend is designed to nourish your body while still giving you that comforting coffee experience you love.

Stop by the center and try a cup of this rich, rejuvenating brew you might just find your new favorite way to start the day! ☕💛🌞

12/03/2025

Breathwork Meditation with Meadow Faith
A grounding weekly class that blends breathwork, meditation, hands-on energy healing, and intuitive guidance to help participants release stress, clear their energy field, and reconnect with their center.

Thursdays 7:00–8:15 PM
Laguna Health & Wellness
$40 per class

Proceeds from this class go directly to Faith House Dog Rescue, helping save dogs at risk of euthanasia in overcrowded shelters.

👉 Reserve Your Spot Here → https://calendly.com/meadowfaith/in-person-breathwork-meditation

12/01/2025

“Take time to savor the season.
The holidays shine a little brighter when you do.” ✨

When you pause long enough to feel the warmth of a conversation 💬❤️, the comfort of familiar traditions 🎄, or the simple beauty in twinkling lights ✨, you invite more meaning into every moment.

Let yourself slow down, breathe deeply 🌬️, and soak in the love, gratitude, and connection this time of year offers. The magic isn’t in the rush it’s in the moments you choose to be fully present. 🎁💛

12/01/2025

11/30/2025

Joy Plus Yoga — Starting Dec. 1st 9am

🧘♀️Discover movement that feels good and a practice that meets you where you are.

🌾This class blends gentle movement, mindful stretching, and breath-focused awareness to help release tension, increase mobility, and reconnect with your inner joy! 💛

🌿 No flexibility required.
Come as you are and leave feeling refreshed, 💖 centered, and open.

Only $20 • Reserve your spot today
Michelle@joyplusyoga.com
(949) 434-0171

11/28/2025

This Thanksgiving, our hearts are overflowing with appreciation for every healer, educator, practitioner, client, and support team member who make Laguna Health & Wellness the uplifting, nurturing community it is.

Your dedication, your energy, and your commitment to helping others heal and grow truly make a difference every single day.

We are so grateful for the light you share, the lives you touch, and the beautiful spirit you bring to our center. Thank you for being part of our Laguna family today and always. 🧡🌿✨

And to all the beautiful souls who walk through our doors seeking wellness, balance, and longevity you are the reason we exist. Your trust, your openness, and your desire to evolve give our mission purpose and meaning.

Without you, there would be no Laguna Health & Wellness. Thank you for allowing us to support your journey and for inspiring us to continue creating a sanctuary of healing and transformation. 🤍🌈🌱

11/24/2025

✨ Why Massage Is So Healing Especially During the Holidays ✨

The holiday season is beautiful… but it can also be busy, emotional, and overwhelming. Massage offers a powerful reset to a moment where your body, mind, and spirit can breathe again.

Through skilled touch, massage helps release built-up tension, calm the nervous system, improve circulation, ease muscle soreness, and melt away stress you didn’t even realize you were carrying.

It’s more than relaxation, it’s restoration. Massage supports better sleep, boosts immunity, encourages emotional balance, and brings you back into your body when life pulls you in every direction.

A single session can shift your whole week, helping you show up grounded, centered, and more connected to yourself and the season’s joy.

🎁 Book yours now or give the gift of wellness.
Gift certificates are available for your loved ones.

11/22/2025

🌕✨ Resdy for a Transformative Sound Meditation Experience ✨🌕

Immerse yourself in the healing vibrations of gongs and bowls ancient instruments that create a soothing sonic bath of high-frequency sound. 💫 As the harmonic tones wash over you, allow yourself to relax deeply, open your heart, and align with your highest vibration. 💖

This is all about renewal, clarity, and expansion a space to reconnect with your center, release tension, and restore inner balance. 🌿 You’ll leave feeling peaceful, uplifted, and recharged with beautiful flowing energy. ⚡

🧘♀️ Bring: an open mind, comfy clothes, and your mat or blanket (chairs available).
🍵 Stay after for tea and cookies bring your favorite cup!

Let the sound guide you back to your heart tonight. 💞