South County Orthopedic Specialists

12/03/2025

How Glenoid Fractures Are Treated.

A glenoid fracture is a fracture of the socket of the glenohumeral joint. This is the ball-and-socket joint in your shoulder that allows you to rotate your arm or move it up and down and side to side. A glenoid fracture is uncommon and usually only occurs as a result of a high-impact injury.

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/26/2025

Tips for healing a sprained ankle fast.

Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.

11/24/2025

7 Simple Wrist Strengthening Exercises.

Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons. These easy at-home exercises benefit athletes such as boxers, gymnasts, and tennis players, as well as people at risk of carpal tunnel syndrome.

11/19/2025

Clinical Implications of Post-operative Haemoglobin Levels in Total Hip and Knee Arthroplasty.

Current trends towards minimally invasive surgery and enhanced recovery encourage patients to mobilise and be discharged on the same day following total hip and knee arthroplasty (THA/TKA). The aim was to evaluate the value of current practice in measuring day 1 postoperative haemoglobin levels and....

11/17/2025

How to Know if a Toenail Fungus Is Dying.

You'll know a toenail fungus is dying when the base of your nail begins to improve in color and texture. When this new growth is smooth, pinkish, and clear, the infection is considered clinically cured.

11/11/2025

We thank you for your commitment and celebrate your service.

11/10/2025

When Should I Call My Doctor About Back Pain?

For the 80% of adults who experience it at some point in their lives, the go-to treatment is often over-the-counter pain relievers, an ice pack, and rest. But while most back pain does go away on its own, there are times when toughing it out at home isn’t a good idea.

11/08/2025

From fixing hands to picking up spares - the SCOS hand surgery team had a fun evening bowling!

11/03/2025

8 Types of Shoulder Surgeries.

Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligam...

11/01/2025

We had a Spook-tacular Halloween at SCOS! Happy Halloween 🎃