The Wellness Way - Lake Forest

02/21/2026

02/07/2026

Tune in this morning with me! :)

01/08/2026

Food pyramid update = game changer 👀🙌

Comment “JOIN” for the No Sugar January Challenge! 🍭🚫

01/06/2026

Way to go doc!

Today I started full-time college again, something I never expected to do after starting The Wellness Way 27 years ago. But a calling has a way of pulling you forward.

After decades of building clinics, serving families, asking hard questions, and refusing to accept surface-level answers, I decided to take the next step in my journey. I applied to a medical school with an incredible Masters program in Immunology… and I was accepted.

Immunology and nutrition have been the foundation of my education, from undergraduate studies, through chiropractic school, and throughout my postgraduate work. Yet for the last 10 years, there’s been a quiet pull. A sense of unfinished business. A degree I knew I was meant to complete.

My goal is to finish this program in the next year and a half and then continue into a PhD. Not for titles. Not for letters after my name. But because the questions facing our health system; autoimmune disease, allergies, chronic illness, and yes, vaccines, demand deeper understanding, courage, and a willingness to speak the truth.

I believe this journey will make The Wellness Way an even stronger place for people seeking answers. And I believe the public needs a different perspective now more than ever.

I’ll be sharing this journey as it unfolds, because I have a feeling this is going to be one incredible story.

12/25/2025

Merry Christmas!!!

12/22/2025

PSA 🚨 Your hormones are not simple.

Estrogen isn’t just one hormone.

Bloodwork doesn’t always tell the full story.

And yes… you are literally a different woman every week.✨

12/18/2025

What do you wish you knew about your hormones at 15 years old?

Comment below! ⬇️❤️

12/18/2025