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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Cardiovascular Specialists

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United States
Lake Charles, LA
Cardiovascular Specialists

Offering specialized expertise in cardiovascular care, from early detection & prevention to advanced, minimally invasive interventional procedures.

Your life, your family, your heart are here in Southwest Louisiana. It’s good to know that the highest level of cardiovascular care is too, right here at Imperial Health, from the region’s largest team of cardiac care specialists. All of our doctors are either from Southwest Louisiana or have made it their home for over 30 years. We offer specialized expertise in all areas of cardiac and vascular care, from early detection and prevention to advanced. minimally invasive interventional procedures using the latest technology to treat and improve your cardiovascular health.

02/04/2026

HOW LONG SHOULD YOU WALK AFTER 50?

Staying active after 50 doesn’t require intense workouts. Experts say that walking for 30 minutes most days of the week can help maintain fitness, support heart health, improve circulation, and reduce the risk of cardiovascular disease. Consistency matters most—regular movement keeps your heart strong at any age.

READ MORE — https://parade.com/health/how-long-to-walk-to-stay-fit-after-50
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Here's what experts want you to know.

02/03/2026

UNEXPECTED SIGNS YOUR HEART MAY NEED ATTENTION

Heart problems don’t always announce themselves with chest pain. Symptoms like unexplained fatigue, jaw or neck discomfort, shortness of breath, nausea, or dizziness can also signal a heart issue—especially when they appear suddenly or persist. Listening to your body and seeking medical guidance early can make a critical difference in heart health outcomes.

READ MORE — https://www.stylist.co.uk/health/heart-problem-unexpected-signs/1052486
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Explained by a cardiac nurse.

02/02/2026

PECANS VS. PEANUTS—WHICH IS BETTER FOR YOUR HEART?

Both pecans and peanuts offer heart-healthy benefits, but pecans take a slight edge with higher levels of antioxidants and healthy fats that support cholesterol management. Peanuts still provide protein and nutrients that benefit heart health, making either a smart choice when enjoyed in moderation as part of a balanced diet.

READ MORE — https://www.verywellhealth.com/pecans-vs-peanuts-11882881
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

02/01/2026

EVERYDAY MOVEMENT COUNTS FOR YOUR HEART

You don’t need a formal workout to support heart health. New research shows that everyday activities—like walking around the house, doing chores, or staying lightly active throughout the day—may help lower the risk of diabetes, heart disease, and early death. Consistent movement, even at a gentle pace, helps improve circulation and keeps your heart working efficiently.

READ MORE — https://www.medicalnewstoday.com/articles/walking-house-chores-may-help-lower-diabetes-heart-disease-death-risk
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes heart disease, kidney disease, obesity, and type 2 diabetes.

01/31/2026

CABBAGE: A SIMPLE FOOD WITH HEART-HEALTHY BENEFITS

Cabbage may be humble, but it’s packed with nutrients that support cardiovascular health. Rich in fiber, antioxidants, and anti-inflammatory compounds, cabbage can help improve cholesterol levels, support healthy blood pressure, and protect your heart over time. Adding more cruciferous vegetables like cabbage to your meals is a simple way to care for your heart—one bite at a time.

READ MORE — https://www.verywellhealth.com/cabbage-benefits-11858533
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

01/30/2026

PLANT-BASED FOODS AND A HEALTHIER HEART

New research shows that eating more plant-based foods—such as fruits, vegetables, whole grains, legumes, and nuts—is linked to a lower risk of heart disease. These foods are naturally rich in fiber, antioxidants, and healthy fats that help improve cholesterol levels, reduce inflammation, and support long-term cardiovascular health. Small shifts toward plant-forward meals can make a meaningful difference for your heart.

READ MORE — https://www.thehealthy.com/news/plant-based-foods-heart-disease-study-january-2026/
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

If you're cutting back on (or avoiding) meat, this one factor could make or break the overall health benefits.

01/29/2026

SMALL DAILY CHOICES CAN SHAPE HEART HEALTH

New research highlights how everyday habits—especially diet and lifestyle choices—can have a measurable impact on long-term cardiovascular health. The study found that consistent, heart-healthy behaviors help support healthier blood pressure, cholesterol levels, and overall heart function over time. It’s a reminder that protecting your heart often starts with simple, repeatable choices.

READ MORE — https://www.sciencedaily.com/releases/2026/01/260112001001.htm
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Most U.S. adults have risk factors tied to a little-known condition called CKM syndrome, which connects heart disease, kidney problems, diabetes, and obesity into one powerful health threat. When these issues overlap, the danger rises far more than when they occur alone. Despite low awareness, peopl...

01/28/2026

A DIET THAT HELPS LOWER “BAD” CHOLESTEROL

The Portfolio Diet—built around plant-based foods like nuts, legumes, whole grains, and fiber-rich fruits and vegetables—has been shown to significantly lower LDL (“bad”) cholesterol. By combining several heart-healthy foods into one eating plan, this approach can help reduce cardiovascular risk and support healthier arteries over time. Thoughtful food choices really can add up to better heart health.

READ MORE — https://www.theglobeandmail.com/life/health-and-fitness/article-portfolio-diet-lower-bad-cholesterol/
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol

01/27/2026

FISH OIL VS. OMEGA-3s—WHAT’S THE DIFFERENCE FOR YOUR HEART?

Fish oil supplements and omega-3s are often used interchangeably, but they’re not exactly the same. Omega-3 fatty acids—found naturally in foods like fatty fish, flaxseed, and walnuts—are linked to lower triglycerides and reduced inflammation. Fish oil is one source of omega-3s, but getting them through a balanced diet may offer broader heart-health benefits. Knowing the difference can help you make smarter choices for your cardiovascular health.

READ MORE — https://www.verywellhealth.com/fish-oil-vs-omega-3s-11861042
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

01/26/2026

A HEART-HEALTHY RESOLUTION THAT LASTS

Cardiologists say the best New Year’s resolutions for heart health aren’t about extremes—they’re about consistency. Simple habits like regular movement, balanced meals, better sleep, and managing stress can make a meaningful difference over time. Small, steady changes are more likely to stick—and they add up to a stronger, healthier heart.

READ MORE — https://www.today.com/health/diet-fitness/heart-health-resolution-cardiologist-tip-rcna251494
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the No. 1 "best habit of all" to develop in 2026 when it comes to heart health and overall wellbeing.

01/25/2026

THE RESTAURANT DISH CARDIOLOGISTS SAY TO AVOID

When dining out, cardiologists recommend steering clear of dishes that are heavily fried, loaded with creamy sauces, or packed with excess sodium. These meals can quickly raise blood pressure and cholesterol, putting extra strain on your heart. Choosing grilled, baked, or lightly seasoned options can help you enjoy eating out while still protecting your cardiovascular health.

READ MORE — https://parade.com/health/dish-to-avoid-at-restaurants-for-heart-health-according-to-cardiologists
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Plus, how to dine out like a cardiologist.

01/24/2026

HEART-HEALTHY BREAKFASTS—NO EGGS REQUIRED

You don’t need eggs to start your day with heart health in mind. Foods like oatmeal, yogurt with fruit, whole-grain toast with nut butter, and smoothies packed with fiber and healthy fats can help support cholesterol levels, blood pressure, and steady energy throughout the morning. A balanced breakfast sets the tone for a healthier heart all day long.

READ MORE — https://www.health.com/heart-healthy-breakfast-foods-that-arent-eggs-11879627
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For expert guidance on your cardiovascular health, connect with
Cardiovascular Specialists of Southwest Louisiana
📞 337-436-3813 • ❤️ CSSWLA.com

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Address

600 Doctor Michael Debakey Drive
Lake Charles, LA
70601

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+13374363813

Website

http://www.csswla.com/

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