Edgemont Healing Center

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Lake Charles, LA
Edgemont Healing Center

Where wellness meets community—yoga, healing, and transformation await!

11/25/2025

🌞 Tuesday with Kerrie 🌙
Two ways to move, breathe, and reset.

🧘‍♀️ 9 AM – Vinyasa (Heat Optional)
Start your morning with an energizing, breath-led flow designed to build strength, mobility, and focus. Choose your comfort level — enjoy a warmed room or practice without heat. Either way, expect to awaken the body and elevate your mood for the day ahead.
✨ All levels welcome
🔥 Heat available, not required

🌿 6 PM – Gentle Hatha + Meditation
Unwind from your day with slow, mindful movement followed by grounding meditation. This evening practice nurtures the nervous system, encourages deep release, and helps quiet the mind so you leave feeling calm, centered, and restored.
🕯️ Perfect for beginners and anyone seeking peace

✅Pre-register at www.edgemonthealingcenter.com

Come flow, slow down, and connect with yourself—morning or evening, or both. Your practice is waiting. 🧘‍♂️✨

11/23/2025

Join us at 4 PM today to deeply rest and restore before the holidays begin! You can pre-register for Therapeutic Sound Healing Immersion with Lissee Spiller at www.edgemonthealingcenter.com

11/23/2025

No Hot Sculpt & Flow today! Join us for Lissee's Therapeutic Sound Immersion at 4 PM!

11/23/2025

Here's what's happening this week at EHC! 🦃🍂

Enjoy Hot Slow Flow, Vinyasa (Heat Optional), Gentle Hatha + Meditation, Hot Vinyasa, Free Community Hatha + Meditation, and Hot Sculpt & Flow with Kerrie!

Live Stream Midweek Midday Meditation with Pam is Wednesday at 12:15!

We'll have no class Thursday for Thanksgiving.

11/22/2025

Space for rent at Edgemont Healing Center! Call Sarah at (337) 499-3904 for more info!

11/22/2025

Free Community Hot Vinyasa🔥with Kelley this morning at 9:30!

11/22/2025

Free Community Hot Vinyasa with Kelley is tomorrow morning at 9:30!🔥✨

11/20/2025

🌙 Pre-Thanksgiving Therapeutic Sound Healing Immersion
with Lissee Spiller
📅 This Sunday at 4 PM

Before the holiday rush begins, give yourself the gift of slowing down. As the days shorten and our to-dos get longer, we often feel our minds speeding ahead. This immersion invites you to pause — to rest, breathe, and simply be.

Allow the soothing tones of Alchemy Crystal Singing Bowls to guide your brain from busy, overstimulated states into deeply restorative frequencies. As the thinking mind quiets, the body follows — stress softens, muscles release, heart rate slows, and the parasympathetic nervous system (your “rest and repair” mode) is activated.

🌿 Benefits of this practice include:
✨ Calming the nervous system
✨ Supporting better sleep
✨ Improving focus and mental clarity
✨ Encouraging deep rest and emotional reset

As we enter a season centered on giving, let this be your moment to receive — to fill your own cup so you have abundance to offer.

🕯️ A peaceful pause before the holidays
💛 A chance to reconnect, realign, and return to your still center

If you have questions, reach out to Lissee at (337) 278-6677
or visit Lisseespiller.com

🧘‍♀️ Reserve your space and treat yourself to rest. Go to www.edgemonthealingcenter.com to reserve your spot!

11/20/2025

New Moon Ceremony: Yoga Nidra + Sound Immersion with Kerrie & Pierce is TODAY at 6 PM! Join us to rest deeply and align your intentions with the Scorpio New Moon.

11/19/2025

🔥 Hot Vinyasa with Kelley — Tonight at 6 PM! 🔥
Flow into your evening with a powerful, uplifting practice that builds strength, flexibility, and inner fire.

This energizing class will guide you through dynamic sequences linked with breath, set in the warmth of our infrared heated studio. Expect to sweat, move with intention, and leave feeling lighter, stronger, and deeply restored.

✨ Class Starts at 6 PM
💪 All levels welcome
🌡️ Heated to ignite your flow
🧘‍♀️ Move, breathe, and reset

Pre-register at www.edgemonthealingcenter.com

Roll out your mat and let your practice transform your night. See you in the heat! 🔥💛

11/19/2025

New Moon Ceremony: Yoga Nidra + Sound Immersion with Kerrie & Pierce
Tomorrow (Thursday) 6-7 PM

Join Kerrie and Pierce for a deeply restorative journey under the energy of the new moon—a potent time for planting seeds and setting intentions. Kerrie will gently guide you through Yoga Nidra, a guided meditation practice that invites you to move through the subtle layers of your being, arriving at a state of profound stillness and inner awareness. In this liminal space, you'll be invited to plant your heartfelt intentions with clarity and presence.

As you rest in stillness, Pierce will weave a rich soundscape using instruments such as crystal bowls, chimes, and other healing tones designed to deepen your experience and support energetic alignment. The immersive vibrations will help calm the nervous system, balance the subtle body, and amplify your intentions.

No prior experience is needed—just come as you are and prepare to journey inward. This practice is perfect for those seeking rest, renewal, and a soulful way to honor the new moon.

Pre-register at www.edgemonthealingcenter.com

11/19/2025

Live Stream Midweek Midday Meditation with Pamela S Thibodeaux
Today 12:15-12:45

Join Pam for a midday pause today at 12:15. This meditation can be done in any quiet space in your home, at work, your car, ANYWHERE!

You must pre-register to receive a link at www.edgemonthealingcenter.com

Address

1800 Kirkman Street
Lake Charles, LA
70601

Website

Https://www.edgemonthealingcenter.com/

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