Edgemont Healing Center

01/04/2026

Hot Pilates with Katelyn Chargois is TODAY at 5 PM! This will be the last one at our space!

01/04/2026

Happy New Year everyone! As we move into our last 2 weeks of classes at EHC, we hope you'll drop in and practice with us one last time before we close our doors. Kerrie would love to see you!

✨Monday | 6 PM – Hot Slow Flow with Kerrie
🌞 Tuesday | NO CLASSES
🔥Wednesday | 6 PM - Hot Vinyasa with Kerrie
🌤 Thursday | 9 AM - Slow Flow (Heat Optional) with Kerrie
🧘Thursday | 6 PM - Hatha Yoga with Kerrie
🧘‍♀️ Saturday | 9:30 AM – Free Community Kundalini Yoga: Spiritual Warrior Krya with Kerrie Miller

To learn more and pre-register go to www.edgemonthealingcenter.com

01/03/2026

Full Moon Ceremony: Yoga Nidra + Sound Immersion with Pierce & Sara is this evening at 5! This is our last one for a while so don't miss it!

Happy New Year everyone! Join us for the first Full Moon Ceremony: Yoga Nidra + Sound Immersion with Pierce & Sara of the year this Saturday at 5 PM -a powerful moment for reflection, release, and setting the tone for what’s ahead.!

This ceremonial gathering invites you to slow down, reconnect, and align with the lunar energy through guided yoga nidra and sound immersion. Together, we’ll honor what you’re ready to let go of and create space for clarity, balance, and renewal.

🌕 Saturday at 5 PM
🤍 All levels welcome
🧘‍♀️ No experience needed

Begin the year grounded, clear, and supported by community. Pre-register at www.edgemonthealingcenter.com

01/02/2026

🔥 Hot Pilates with Katelyn Chargois 🔥
This Sunday, January 4th at 5 PM
***THIS IS YOUR LAST CHANCE TO PARTICIPATE!! We close January 19th!

Get ready to sweat, strengthen, and feel empowered in Hot Pilates with Katelyn Chargois—a high-energy, low-impact class designed to build core strength, improve endurance, and sculpt lean muscle.

Set in a heated room, this class blends Pilates principles with dynamic, full-body movement, all guided by Katelyn’s motivating cues and upbeat energy. Expect to leave feeling strong, accomplished, and energized.

🕔 Next Sunday at 5 PM
🔥 Heated room
💪 All levels welcome (options offered)

Come move, sweat, and finish your weekend strong. Pre-register at www.edgemonthealingcenter.com

01/01/2026

Happy New Year everyone! Join us for the first Full Moon Ceremony: Yoga Nidra + Sound Immersion with Pierce & Sara of the year this Saturday at 5 PM -a powerful moment for reflection, release, and setting the tone for what’s ahead.!

This ceremonial gathering invites you to slow down, reconnect, and align with the lunar energy through guided yoga nidra and sound immersion. Together, we’ll honor what you’re ready to let go of and create space for clarity, balance, and renewal.

🌕 Saturday at 5 PM
🤍 All levels welcome
🧘‍♀️ No experience needed

Begin the year grounded, clear, and supported by community. Pre-register at www.edgemonthealingcenter.com

12/28/2025

🔥 Hot Pilates with Katelyn Chargois 🔥
Next Sunday at 5 PM

Get ready to sweat, strengthen, and feel empowered in Hot Pilates with Katelyn Chargois—a high-energy, low-impact class designed to build core strength, improve endurance, and sculpt lean muscle.

Set in a heated room, this class blends Pilates principles with dynamic, full-body movement, all guided by Katelyn’s motivating cues and upbeat energy. Expect to leave feeling strong, accomplished, and energized.

🕔 Next Sunday at 5 PM
🔥 Heated room
💪 All levels welcome (options offered)

Come move, sweat, and finish your weekend strong. Pre-register at www.edgemonthealingcenter.com

12/28/2025

🌕Full Moon Ceremony: Yoga Nidra + Sound Immersion with Pierce & Sara 🌕
Saturday, January 3rd at 5 PM

Join us for a deeply nourishing Full Moon Ceremony featuring Yoga Nidra and Sound Immersion, guided by Sara and Pierce. This special gathering marks their final Full Moon Ceremony at Edgemont Healing Center, making it a truly meaningful experience to share together.

The Full Moon is a powerful time for reflection, release, and integration. You’ll be guided into a state of conscious rest through Yoga Nidra, followed by a healing sound immersion as waves of vibration support deep relaxation, nervous system regulation, and emotional clearing.

This is an invitation to pause, soften, and honor this closing chapter—both personally and collectively.

🌕 Saturday at 5 PM
🤍 All levels welcome
🧘‍♀️ No experience needed

Come rest, receive, and celebrate the medicine of community one last time in this space. Pre-register at www.edgemonthealingcenter.com

12/28/2025

What’s Happening This Week at EHC ❄️
We have a short schedule this week due to the holidays! Happy New Year to you all!

🛡 Monday | 6 PM – Hot Slow Flow with Kerrie
🌞 Tuesday | 9 AM – No class!
🌙 Tuesday | 6 PM – Hatha + Meditation with Kerrie
🕉Wednesday | NO CLASS
🌤 Thursday | NO CLASS (Happy New Year!)
🧘‍♀️ Saturday | 5 PM: Full Moon Ceremony: Yoga Nidra + Sound Immersion with Pierce & Sara
🔥Sunday | 5 PM: Hot Pilates with Katelyn Chargois

In this last week of 2025, we hope you find time for self-care with us at EHC. As our time at the Kirkman St. space comes to a close in mid-January, this is the last time we may all share space for a while. We hope you join us to say goodbye, to have one last class with us, and celebrate the times we've shared together.
To learn more and pre-register go to www.edgemonthealingcenter.com

12/26/2025

Post-holiday Free Community Yin + Meditation with Every Heart Yoga, LLC - Kristi Bult is tomorrow at 9:30 AM!

✨ Free Community Yin + Meditation ✨
with Every Heart Yoga, LLC - Kristi Bult
Saturday at 9:30 AM

Slow down and soften during this Free Community Yin Yoga + Meditation class—an invitation to rest deeply during the busy holiday season.

This gentle, floor-based practice focuses on seated and prone postures that target the 14 skeletal segments of the body, supporting joint mobility and long-term freedom of movement. With extended time close to the earth, Yin Yoga allows gravity and stillness to become medicine—helping you reconnect with your physical body, quiet the mind, and release self-judgment.

We’ll close with a spacious savasana and guided meditation, offering space to listen inward and remember the quiet truth: you are already enough.

🤍 Free & open to all
🧘‍♀️ All levels welcome
🕤 Saturday at 9:30 AM

Come as you are. Rest is part of the practice.
Pre-register at www.edgemonthealingcenter.com

12/23/2025

✨ Free Community Yin + Meditation ✨
with Every Heart Yoga, LLC - Kristi Bult
Saturday at 9:30 AM

Slow down and soften during this Free Community Yin Yoga + Meditation class—an invitation to rest deeply during the busy holiday season.

This gentle, floor-based practice focuses on seated and prone postures that target the 14 skeletal segments of the body, supporting joint mobility and long-term freedom of movement. With extended time close to the earth, Yin Yoga allows gravity and stillness to become medicine—helping you reconnect with your physical body, quiet the mind, and release self-judgment.

We’ll close with a spacious savasana and guided meditation, offering space to listen inward and remember the quiet truth: you are already enough.

🤍 Free & open to all
🧘‍♀️ All levels welcome
🕤 Saturday at 9:30 AM

Come as you are. Rest is part of the practice.
Pre-register at www.edgemonthealingcenter.com

12/23/2025

🔥 Ashtanga Yoga with Sara — Today at 9 AM & 6 PM 🔥

Join Sara today for Ashtanga Yoga, a breath-led, traditional practice that builds strength, flexibility, and focused awareness.

With a steady rhythm and intentional sequencing, this class offers a powerful moving meditation—inviting you to move with purpose, discipline, and presence.

🕘 Morning practice: 9 AM
🕕 Evening practice: 6 PM
✨ All levels welcome (modifications offered)

Choose your time—or come to both—and meet yourself on the mat.
Pre-register at www.edgemonthealingcenter.com

12/22/2025

Check out all of Every Heart Yoga, LLC - Kristi Bult 's offerings for January. You can catch a FREE Yin and Meditation class with her this Saturday at 9:30 AM here at Edgemont!

As we welcome January 2026, I’m excited to share a meaningful shift in how I’ll be offering yoga to our community. After years of teaching weekly classes, I’m transitioning to a new schedule focused on specialty offerings—workshops, series, and deeper immersive experiences designed to suppor...