02/19/2026
Computer Vision Syndrome (CVS), also called digital eye strain, can happens after long hours on screens.
Symptoms:
• Blurry vision
• Dry, tired eyes
• Headaches
• Neck & shoulder pain
Tip: Follow the 20-20-20 rule — every 20 minutes, look 20 feet away for 20 seconds.
Protect your eyes. Limit strain.
Computer vision syndrome, also referred to as digital eye strain, is a group of eye and vision-related problems that result from prolonged use of digital devices. Discomfort often increases with the amount of digital screen use.