Shianne Syed, M. Ed., LPC, NCC

Shianne Syed, M. Ed., LPC, NCC Shianne Syed is a Licensed Professional Counselor in the state of Louisiana ( #9216) and Texas ( #97942). She is also a National Certified Counselor ( #1734848).

I offer online sessions anywhere in LA or TX, as well as face-to-face sessions in Lake Charles. Has your child expressed in some way that they are scared, tired, hurting, lonely, depressed, or even suicidal as a result of the significant life changes that come with an unexpected diagnosis of a potentially terminal illness? Have you noticed that despite attempted access of resources such as psychotropic medication trials, psychotherapy interventions, child life services, and more, your child still needs help coping with a new cancer/blood disorder diagnosis or overcoming lingering medical trauma? Are you, the parent/caregiver of a childhood cancer patient/survivor, in need of someone to talk to about navigating your unique experience with advocating/caring for your child? Syed Survivorship Counseling and Consultation Center is an outpatient mental health counseling practice owned and operated by a Licensed Professional Counselor (LPC)/National Certified Counselor (NCC) and childhood cancer survivor named Shianne Syed who specializes in working with individuals between the ages of three (3) and twenty-five (25) years old who are actively being treated for a malignant cancer or blood/autoimmune disorder, those with cancer or blood/autoimmune disorders in maintenance/remission, those who are in the survivorship/late effects/aftercare phase of hematology/oncology treatment, and those who are grieving the loss of a loved one whose death was precipitated by cancer(s) and/or blood/autoimmune disorder(s). When Shianne was diagnosed with Non-Hodgkins T-Cell Lymphoma at 14 years old, a number of factors/symptoms impaired her healing process and signaled the need for someone to intervene: Receiving treatment hours away from home, leading to intense loneliness; medical complications that teenagers don’t typically face; persistent, severe depression and overwhelming anxiety lasting beyond a reasonable adjustment period; suicidal thoughts; mood swings; changes in sleep, appetite, energy level, and concentration; helplessness/hopelessness; and many more. Since then, it has been Shianne’s dream to become a therapist who offers holistic therapeutic services that were not available options to her when she needed them most. Shianne has relevant work and field experience with all patient populations, including children, adolescents, adults, and seniors. The majority of her experience has been inpatient mental/behavioral health care where she fulfilled multiple roles, including that of a psychiatric technician, case manager, student, counseling intern, and licensed counselor. In that time, I gained experience working with a variety of diagnoses which included depressive disorders, anxiety disorders, personality disorders, schizophrenia spectrum and other psychotic disorders, trauma and stress-related disorders (e.g., PTSD, panic disorder), eating disorders (e.g., bulimia nervosa, binge-eating disorder), conduct disorders (e.g., ODD, conduct disorder), substance use disorders, and neurocognitive/neurodevelopmental disorders (e.g., ADHD, autism spectrum disorder). Outside of private practice, Shianne has focused on piloting an intensive outpatient program specific to the adolescent population at Oceans Outpatient Services of Lake Charles.

With a new month comes another conference! There are seasons in a woman’s life that ask more of her than she ever imagin...
03/30/2026

With a new month comes another conference!

There are seasons in a woman’s life that ask more of her than she ever imagined she could give. Pregnancy and the postpartum period are often spoken about as joyful, sacred, and transformative — and they are — but they can also be overwhelming, disorienting, and deeply heavy in ways that are difficult to name out loud. Too often, women are left navigating those experiences in silence, questioning themselves, or believing they are somehow “getting it wrong.”

From April 10th through April 12th, I will be attending an intensive, evidence-based training focused on the assessment and treatment of perinatal mood and anxiety disorders across pregnancy and postpartum. This includes advanced clinical work in differential diagnosis, diagnostic coding, evidence-based interventions, and the often under-discussed realities of grief and loss during the perinatal period.

This training is part of the pathway toward becoming certified in perinatal mental health through Postpartum Support International, and more importantly, it reflects a continued commitment to providing care that is informed, attuned, and responsive to the full complexity of a woman’s experience during this chapter of life.

Women deserve to be seen beyond the surface of “new motherhood.” They deserve space to speak honestly about what they are feeling without fear of judgment or dismissal. They deserve support that acknowledges both the beauty and the burden that can coexist during this time.

As I continue to grow in this area of practice, my hope is to better support individuals navigating identity shifts, emotional overwhelm, relationship changes, and the quiet griefs that can accompany pregnancy and postpartum, whether those experiences are expected or not.

If this is a season you are in, or one you have quietly walked through, you are not alone. And you were never meant to carry it by yourself.

✨ 𝐃𝐚𝐲 𝟐 𝐚𝐭 𝐓𝐡𝐞 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐈𝐥𝐥𝐧𝐞𝐬𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 ✨Wrapping up this two-day conference, I’m walking away with an even...
03/17/2026

✨ 𝐃𝐚𝐲 𝟐 𝐚𝐭 𝐓𝐡𝐞 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐈𝐥𝐥𝐧𝐞𝐬𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 ✨

Wrapping up this two-day conference, I’m walking away with an even deeper appreciation for the complexity of working with clients living with chronic illness and the importance of thoughtful, interdisciplinary, and affirming care. Here are some of my biggest takeaways from Day 2 and how I plan to integrate them into my counseling practice:

🩺 𝗟𝗶𝘃𝗶𝗻𝗴 𝗶𝗻 𝗟𝗶𝗺𝗯𝗼: 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗕𝗶𝗼𝗽𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝘁𝗶𝗰 𝗨𝗻𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝘆
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝐷𝑒𝑠𝑡𝑖𝑛𝑦 𝐷𝑎𝑣𝑖𝑠, 𝐿𝑃𝐶, 𝐶𝑅𝐶

This session focused on the often-overlooked experience of clients who are living with real, ongoing symptoms but without a clear medical diagnosis. That uncertainty can impact every area of life, including mental health, relationships, identity, and trust in the healthcare system.

My takeaways for practice:
• Recognizing how diagnostic ambiguity can lead to health anxiety, hypervigilance, medical trauma, and grief.
• Identifying pain–fear–avoidance cycles that may unintentionally worsen both physical and emotional symptoms.
• Strengthening my ability to validate clients’ experiences while helping them regulate distress and build resilience, even when answers are unclear.

This reinforced how important it is to create a space where clients feel believed and supported, even when the medical system hasn’t provided clarity.

🧡 𝗧𝗵𝗲 𝗜𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗣𝗮𝘁𝗶𝗲𝗻𝘁: 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗧𝗼𝗼𝗹𝘀 𝗳𝗼𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿𝘀 𝗶𝗻 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗥𝗮𝗿𝗲 𝗗𝗶𝘀𝗲𝗮𝘀𝗲
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝑅𝑜𝑛𝑑𝑎 𝑇ℎ𝑜𝑟𝑖𝑛𝑔𝑡𝑜𝑛, 𝐿𝑃𝐶

Caregivers are often the “invisible patients” in chronic illness, and this session highlighted just how much they carry. From navigating complex medical systems to managing financial strain and witnessing ongoing suffering, caregivers often experience burnout, chronic grief, and trauma responses that go unrecognized.

My takeaways for practice:
• Becoming more intentional about assessing caregiver burnout and emotional distress.
• Differentiating between expected stress responses and when clinical intervention is needed.
• Using validation, resilience-building strategies, and collaboration with medical teams to support caregivers more effectively.

This session was a strong reminder that supporting the client often means supporting the entire system around them.

🤝 𝗜𝗻𝘁𝗲𝗿𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗮𝗿𝘆 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀 𝘁𝗼 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗮𝗿𝗲
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝑆𝑝𝑒𝑎𝑘𝑒𝑟 𝑃𝑎𝑛𝑒𝑙 (𝑃ℎ𝑦𝑠𝑖𝑐𝑎𝑙 𝑇ℎ𝑒𝑟𝑎𝑝𝑖𝑠𝑡, 𝑃ℎ𝑦𝑠𝑖𝑐𝑖𝑎𝑛, 𝐷𝑖𝑒𝑡𝑖𝑐𝑖𝑎𝑛, 𝐿𝑃𝐶)

This panel emphasized how deeply interconnected mental health, physical health, and nutrition are in chronic illness care, and most importantly, how crucial collaboration is across disciplines.

My takeaways for practice:
• Recognizing how physical, emotional, and nutritional needs intersect in treatment planning.
• Improving communication and coordination with other providers to ensure more cohesive care.
• Feeling more confident in making referrals and collaborating across disciplines to better support clients.

This reinforced that effective care is rarely done in isolation. Instead, it is built through team-based, holistic approaches.

🧒 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗳𝗼𝗿 𝗖𝗵𝗿𝗼𝗻𝗶𝗰𝗮𝗹𝗹𝘆 𝗜𝗹𝗹 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝗔𝗱𝗼𝗹𝗲𝘀𝗰𝗲𝗻𝘁𝘀
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝑅𝑎𝑐ℎ𝑒𝑙 𝐻𝑜𝑝𝑘𝑖𝑛𝑠, 𝐿𝑃𝐶, 𝐶𝑅𝐶

This session focused on the unique mental health needs of children and teens living with chronic illness, including increased risks for anxiety, depression, social isolation, and medical trauma.

My takeaways for practice:
• Recognizing early signs of distress in pediatric clients, including how chronic illness impacts identity, peer relationships, and body image.
• Applying mental health “first aid” strategies to respond to distress in developmentally appropriate ways.
• Strengthening collaboration with families and medical providers to support whole-child wellbeing.

This session highlighted how early support can make a significant difference in long-term emotional outcomes.

🌈 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝗲𝘀 𝗳𝗼𝗿 𝗡𝗲𝘂𝗿𝗼𝗱𝗶𝘃𝗲𝗿𝗴𝗲𝗻𝘁 𝗮𝗻𝗱 𝗖𝗵𝗿𝗼𝗻𝗶𝗰𝗮𝗹𝗹𝘆 𝗜𝗹𝗹 𝗖𝗹𝗶𝗲𝗻𝘁𝘀
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝐻𝑒𝑎𝑡ℎ𝑒𝑟 𝑂𝑙𝑖𝑣𝑖𝑒𝑟, 𝑃ℎ𝐷, 𝐿𝑃𝐶, 𝑁𝐶𝐶

This session explored the intersection of neurodivergence and chronic illness, including the unique barriers faced by both clients and clinicians. It also emphasized what research already shows to be true: the therapeutic relationship itself is the strongest predictor of positive treatment outcomes.

My takeaways for practice:
• Increasing awareness of co-occurring conditions and how they shape client experiences.
• Reflecting on how clinician identity (including neurodivergence) can impact the therapeutic process.
• Implementing practical accommodations and inclusive strategies to create a more accessible and affirming clinical space.

This session challenged me to think more intentionally about inclusion — not only in how we support clients, but as something actively cultivated within the therapeutic relationship.

💭 𝗙𝗶𝗻𝗮𝗹 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗰𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲

These past two days deepened my understanding that working with chronic illness is not just about managing symptoms — it’s about holding space for the full, complex human experience that comes with it. Across every presentation, there was a common thread: Chronic illness impacts identity, autonomy, relationships, finances, trust in the body, and trust in systems. It shapes how clients move through the world and how they understand themselves within it.

We talked about diagnostic uncertainty and the emotional toll of not being believed. We explored the invisible weight carried by caregivers. We examined the importance of interdisciplinary care and the limitations of working in isolation. We challenged stigma around sexuality, disability, and neurodivergence. And we returned, again and again, to the idea of helping clients rebuild a relationship with their bodies rooted in trust rather than fear. What made this conference especially meaningful for me is that these aren’t just clinical concepts, they are lived realities. As someone who lives with chronic illness, there were moments throughout these two days that felt deeply affirming. Hearing these experiences named, validated, and approached with nuance reminded me how important it is for clients to feel seen, believed, and understood — not just clinically, but humanly. It also reinforced something I carry into my work every day: That lived experience, when paired with clinical training, can deepen empathy, attunement, and the ability to sit with complexity without rushing to “fix.” As a therapist working with individuals who are chronically ill and caregivers of chronically ill loved ones, this conference strengthened my commitment to:

• Practicing from a biopsychosocial and systemic lens
• Honoring both medical realities and emotional experiences
• Collaborating across disciplines to support whole-person care
• Creating space for conversations that are often stigmatized or overlooked
• And continually helping clients move toward self-trust, agency, and sustainable ways of living within their bodies and circumstances

More than anything, this experience reminded me that this work requires humility, curiosity, and compassion, not just for our clients, but for ourselves as clinicians navigating similar complexities. I’m leaving this conference not only with new tools and knowledge, but with a renewed sense of purpose in the work I do and deep gratitude for the opportunity to support individuals and families navigating chronic illness.

✨ 𝐃𝐚𝐲 𝟏 𝐚𝐭 𝐓𝐡𝐞 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐈𝐥𝐥𝐧𝐞𝐬𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 ✨Today was a powerful day of learning, reflection, and growth as a ...
03/06/2026

✨ 𝐃𝐚𝐲 𝟏 𝐚𝐭 𝐓𝐡𝐞 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐈𝐥𝐥𝐧𝐞𝐬𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 ✨

Today was a powerful day of learning, reflection, and growth as a clinician. Each presentation explored a different dimension of supporting clients living with chronic illness, and I’m leaving today with new perspectives and practical tools that I’m excited to bring into my counseling practice. Here are some of my biggest takeaways from Day 1:

🧠 𝗟𝗶𝘃𝗲𝗱 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗠𝗲𝗲𝘁𝘀 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲: 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗖𝗵𝗿𝗼𝗻𝗶𝗰𝗮𝗹𝗹𝘆 𝗜𝗹𝗹 𝗖𝗹𝗶𝗲𝗻𝘁𝘀
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝑉𝑖𝑐𝑡𝑜𝑟𝑖𝑎 𝑅𝑜𝑑𝑟𝑖𝑔𝑢𝑒𝑧, 𝐿𝑃𝐶, 𝑃ℎ𝐷

This session focused on how traditional ideas of “self-care” often fall short for clients living with chronic illness or disability. Many clients face barriers to wellness that go far beyond individual coping skills including systemic ableism, institutional barriers, financial strain, and social isolation. As therapists, it’s important to view wellness through a broader lens and understand how chronic illness shapes a client’s identity, functioning, and career sustainability.

Key takeaways for my practice:
• Recognizing systemic, workplace, and interpersonal barriers that impact the wellness of chronically ill and disabled clients.
• Understanding how supporting wellness in the context of chronic illness can influence therapeutic outcomes, identity development, and long-term functioning.
• Being thoughtful about ethical considerations such as disclosure, accommodations, and professional boundaries when working with chronically ill clients.

This session reinforced the importance of approaching wellness through both clinical knowledge and lived-experience perspectives, helping clients build sustainable ways of functioning while managing ongoing health challenges.

💰 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗻𝗴 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻𝘁𝗼 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗮𝗿𝗲: 𝗔 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝑀𝑒𝑔𝑎𝑛 𝑆𝑡𝑒𝑣𝑒𝑛𝑠𝑜𝑛, 𝐿𝐶𝑆𝑊, 𝐶𝐹𝑆𝑊

Chronic illness doesn’t just affect the body and emotions. It often has a profound financial impact as well. This presentation introduced the field of financial therapy and explored how financial stress can influence mental health, treatment adherence, and overall well-being.

Key takeaways for my practice:
• Understanding the strong relationship between financial stress, emotional distress, and chronic illness management.
• Learning how to recognize when financial strain is significantly affecting a client’s mental health or ability to engage in care.
• Exploring how therapists can collaborate with financial therapists and other professionals to provide more holistic, client-centered support.

This session reminded me how important it is to look at the whole picture of a client’s life, not just the emotional symptoms they bring into the therapy room.

🖤 𝗔 𝗖𝗹𝗶𝗻𝗶𝗰𝗶𝗮𝗻’𝘀 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗞𝗶𝗻𝗸𝘆 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 / 𝗜𝗹𝗹𝗻𝗲𝘀𝘀𝗲𝘀 / 𝗣𝗮𝗶𝗻
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟𝑠: 𝑆𝑎𝑟𝑎ℎ 𝑆𝑡𝑖𝑙𝑙𝑤𝑒𝑙𝑙, 𝑃ℎ𝐷, 𝐿𝑃𝐶-𝑆, 𝑁𝐶𝐶 & 𝑆𝑜𝑝ℎ𝑖𝑎 𝐵𝑜𝑙𝑜𝑔𝑛𝑎, 𝐵.𝑆.

This session explored the intersection of disability, chronic illness, sexuality, and kink — topics that are often stigmatized or overlooked in therapeutic spaces. The presenters emphasized how both disabled individuals and kink communities frequently face misunderstanding or judgment, which can create barriers to honest conversations in therapy.

Key takeaways for my practice:
• Becoming more aware of my own biases and how they could impact the therapeutic relationship.
• Developing confidence in initiating respectful, affirming conversations about sexuality and kink when relevant to a client’s life.
• Recognizing that for some clients, sexual exploration (including kink) can support empowerment, autonomy, communication, and identity while navigating chronic illness or pain.

This presentation reinforced the importance of creating a therapy space where clients feel safe discussing all aspects of their lives without fear of stigma or shame.

🌿 𝗕𝗲𝗳𝗿𝗶𝗲𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗕𝗼𝗱𝘆: 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝗕𝗲𝗰𝗼𝗺𝗲 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲𝗶𝗿 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗦𝗲𝗹𝘃𝗲𝘀
𝑃𝑟𝑒𝑠𝑒𝑛𝑡𝑒𝑟: 𝐽𝑎𝑠𝑜𝑛 𝑇ℎ𝑒𝑟𝑟𝑖𝑒𝑛, 𝐷𝑃𝑇

This was my personal favorite session of the day. Many clients with chronic illness, trauma, or persistent pain develop an adversarial relationship with their bodies, feeling like their body has betrayed them or cannot be trusted. This workshop explored ways clinicians can help clients shift from seeing their body as the enemy to developing a collaborative relationship with their physical selves.

Key takeaways for my practice:
• Recognizing signs of body distrust, symptom hypervigilance, and fear-avoidance behaviors.
• Using approaches like pain education, body awareness, compassionate reframing, and sensory re-processing techniques (such as graded motor imagery) to support healing.
• Helping clients learn to differentiate between protective body signals and anxiety-driven responses, rebuilding trust and agency in their bodies.

What I loved most about this session was the emphasis on partnership with the body and application to psychotherapeutic work. I learned that this is a perspective that can be incredibly empowering for clients who have felt disconnected from or betrayed by their physical experience.

💭 𝗙𝗶𝗻𝗮𝗹 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝗗𝗮𝘆 𝟭

Today reinforced how complex and deeply human chronic illness experiences are. Supporting clients in this space requires not only clinical skill, but also humility, curiosity, and a willingness to collaborate across disciplines. As a clinician who lives with a chronic illness, this is deeply personal work. I’m grateful for the opportunity to keep learning so I can better support the clients who trust me with their stories. Looking forward to Day 2 tomorrow and bringing even more ideas back into my work.

✨The Chronic Illness Therapists Conference day one starting now✨
03/06/2026

✨The Chronic Illness Therapists Conference day one starting now✨

Ramadan Mubarak🕌🌙🕋🫶🏻
02/19/2026

Ramadan Mubarak🕌🌙🕋🫶🏻

sneak *peak* of our vacay so far♥️🚠🏔️
02/15/2026

sneak *peak* of our vacay so far♥️🚠🏔️

For the past year, I have had the privilege of sitting with individuals and families in some of the most vulnerable and ...
02/12/2026

For the past year, I have had the privilege of sitting with individuals and families in some of the most vulnerable and meaningful moments of their lives. Building my private practice has been one of the most fulfilling professional endeavors I have undertaken. It has also required focus, discipline, and sustained emotional presence.

As therapists, we often speak about regulation, boundaries, and the importance of tending to one’s own needs before reaching depletion. This week, I am practicing what I regularly encourage in session. Beginning Thursday, February 12, 2026, I will be out of the office and will return on Monday, February 23, 2026. This will be my first extended break since opening the doors of my practice, and it is both intentional and well earned. Please note that during this time, I will not be responding to non-urgent emails or messages. All communication will be addressed upon my return.

The photos shared here are a reminder that the work I do is meaningful, but it is not the only meaningful work in my life. Rest is not indulgent. It is responsible. It allows us to return clearer, steadier, and more present. I look forward to resuming sessions refreshed and ready to continue the important work we are doing together.

Incredibly thankful to Yoga Y'all for creating a space for women in Lake Charles to share intention, community, and sist...
01/20/2026

Incredibly thankful to Yoga Y'all for creating a space for women in Lake Charles to share intention, community, and sisterhood🫶🏻

"The Sacred Call of Sisterhood"
O daughters of the Earth,
Your blood flows not from kin,
But from the same ancient dream
Whispered long before language was born.
Sisters - you are feathers fallen
From the wings of the Great Eagle,
Heartbeats echoing
In the chest of Mother Mountain.
None above, none below,
You are the circle
No beginning, no end.
You are the prayer fire passes
From hand to hand in the dark.
When one trembles in the wind,
The four directions lean in to steady her.
When one falls silent in grief,
Nine stars gather to sing her pain.
Remember this:
It is not blood that makes you sisters,
But how you carry each other
Through storm and stillness.
How one heart quiets
To hear another’s ache.
Sit close,
In this life or the next.
Pass the song like flame
Across the dry branches of time.
One fire may warm a stone,
But four
Can summon the dawn

See you on the next New Moon, my sisters.

01/15/2026

I think culturally we are doing a really good job of normalizing the use of therapy and medication, but I wonder if we underemphasize that therapy takes time and effort to work. Quick-fix "breakthroughs" get glamorized in pop culture's version of therapy, but in real life, change comes slowly.

If your is getting care for yourself through , give it time.

A study of 10,000 people showed that it took about 20 sessions (that's about six months of weekly sessions) for 50% of people to experience notable symptom improvement. With a full year of treatment, that number jumped to 75%. Research like this is tricky, and numbers change depending on how researchers measure "improvement" and other studies suggest different timelines, but this large study really highlights that a key part of effective therapy is giving it time to work.

Source: Shedler & Gnaulati (2020, Networker) full link in profile.

I had the opportunity to attend the first LPCs of SWLA meet-up of 2026, and it was a grounding and meaningful way to beg...
01/13/2026

I had the opportunity to attend the first LPCs of SWLA meet-up of 2026, and it was a grounding and meaningful way to begin the year in professional community. These meet-ups occur on a monthly basis and are designed to foster connection among Licensed Professional Counselors (LPCs) and Provisional Licensed Professional Counselors (PLPCs). While some gatherings include structured presentations on clinically relevant topics, others (like this one) focus on networking, support, and shared professional dialogue.

This meeting centered on connection and mutual support, allowing space for organic conversations about the complex realities of being a therapist. Topics ranged from the importance of therapists seeking counseling for themselves to various therapeutic modalities/techniques like Internal Family Systems (IFS), EMDR, and sand tray therapy. The openness and honesty in these discussions were both validating and restorative.

Most importantly, this gathering served as a reminder of the value of professional community. Being surrounded by women, friends, and colleagues who share a deep passion for the counseling field was grounding, affirming, and genuinely enjoyable. I am grateful for spaces like this that foster connection, learning, and support, and I look forward to continuing these monthly gatherings throughout the year.

Shoutout to Marlaena Miller and the brilliant team over at Soulshine Counseling + Wellness for hosting us in their beautiful new space.

📣 Now Accepting New Clients on SonderMind!Hi friends,I'm excited to share that I have openings for new therapy clients t...
12/01/2025

📣 Now Accepting New Clients on SonderMind!

Hi friends,

I'm excited to share that I have openings for new therapy clients through SonderMind! If you or someone you know is looking for mental health support, I'm here to help.

I offer a supportive, nonjudgmental space for individuals navigating anxiety, life transitions, trauma, stress, and more. Whether you're ready to begin your therapy journey or returning to it, I’d love to connect.

💡 Booking is simple:
You can view my profile, check availability, and get matched with me here:
👉 https://www.sondermind.com/providers/qox84bgx/shianne-syed

🧾 I’m currently in-network with the following insurance plans:

-Aetna
-Blue Cross Blue Shield
-Centivo
-Cigna
-Decent
-Imperial Health
-Moda
-Molina
-Texicare
-Tricare
-TriWest
-United Healthcare/Optum/Oscar

📍 Sessions are available via secure video or in-person.

Feel free to reach out directly or share this post with someone who might benefit from therapy. Your mental health matters and support is just a click away.

Warmly,

Shianne Syed, M. Ed., LPC, NCC
PHONE: (337) 366-1850
FAX: (337) 429-8141
EMAIL: shianne.syed@icloud.com
OFFICE ADDRESS: 213 Doctor Michael DeBakey Drive, Lake Charles, LA 70601
WEBSITE: www.syedsurvivorship.com/home
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61573623890253

11/27/2025

This week invites us to pause.

For many, Thanksgiving brings warmth, connection, and gratitude. For others, it brings grief, disconnection, or reflection. The holiday season often carries emotional weight, especially for those navigating family dynamics, loss, loneliness, or cultural complexity.

At my practice, we recognize these layers. We honor the Indigenous voices and histories often left out of the Thanksgiving narrative, and we hold space for those experiencing the season through a lens of both appreciation and pain.

Healing isn’t one-size-fits-all. It can look like setting boundaries, grieving unmet expectations, reconnecting with yourself, or reaching out for support. Your emotions this season are valid, whatever shape they take.

I’m especially grateful today and always for the clients I work with — past, present, and future. Thank you for trusting me to be part of your journey. If you’re feeling overwhelmed, isolated, or simply in need of support as the holidays approach, I’m here. You're not alone, and you don’t have to navigate it all by yourself.

If you're considering therapy or returning to it, I welcome you to reach out. Let’s talk about how I can support your mental health this season and beyond.

With care, gratitude, and community,

Shianne Syed, M. Ed., LPC, NCC
PHONE: (337) 366-1850
FAX: (337) 429-8141
EMAIL: shianne.syed@icloud.com
OFFICE ADDRESS: 213 Doctor Michael DeBakey Drive, Lake Charles, LA 70601
WEBSITE: www.syedsurvivorship.com/home

Address

213 Dr Michael Debakey Drive
Lake Charles, LA
70601

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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