04/02/2026
MEET & GREET - Bluebelle Style 💃🏻💙
Today was a landmark. We held our first meeting with our FIRST dance team! Welcome to the FAM we are beyond excited to level up your performance, strength, and endurance!
We are following the Bluebelles through an entire YEAR of training. This will be periodized to match their off-seasons, pre-season, and in-season workloads to optimize their performance, gains, and reduce risk of injury. This is a revolutionary system and we are beyond proud of it.