With Intentions

With Intentions With Intentions Holistic Studio is a loving space for community to heal, create, and connect.

Rebirth is calling 🌺This March 5–9, join Hanau, an all-inclusive retreat on the Big Island of Hawai‘i, co-hosted by our ...
02/18/2026

Rebirth is calling 🌺

This March 5–9, join Hanau, an all-inclusive retreat on the Big Island of Hawai‘i, co-hosted by our dear friend and With Intentions yoga teacher, Andrea.

“Hanau is a rebirth — remembering you were never broken, only worthy of love, your love.”

Tapping
Movement
Kundalini
Breathwork
Welcome feast • Cacao Ceremony • 3 Chef prepared meals a day • Fire Ceremony • Farewell Brunch • 3 Curated Island Excursions

Interested?

DM or comment “With Intentions” for a special rate! ✨

02/18/2026

Sacred Sounds & Angelic Light
Friday, March 6th | 6:30 PM – 8:00 PM

💚 Archangel Raphael is known as the angel of healing, compassion, and divine guidance. His name means “God heals, and he is often called upon for support in physical, emotional, and spiritual restoration. Raphael’s presence is believed to bring comfort, clarity, and a gentle reminder that healing is a journey back to wholeness.

Step into a sacred evening of connection, guidance, and divine presence with Christie and Jonathan as we open to the angelic realm of light in togetherness.

In this heart-centered gathering, we will explore the energy and purpose of the Archangels — who they are, what they represent, and how their unique qualities support us in everyday life. You’ll learn how to consciously call upon their guidance, strengthen your intuitive connection, and recognize the subtle ways their presence may be felt through warmth, peace, clarity, emotion, or a deep sense of knowing. This class is an invitation to remember that we are never alone.

Through guided meditation and the healing resonance of singing bowls, we will open a gentle space between heaven and earth — a bridge between the divine and your inner spirit. The sacred sounds will hold and support you as you reconnect with the holy angelic realm and the spirit of light within.

Whether you are new to angelic connection or already feel guided by their presence, this experience will leave you feeling uplifted, supported, and deeply aligned.

Come with an open heart.
The angels are here. 💫

$45

From the Inside Out: How to Build a Healthy Relationship with YourselfMonday, March 16th6:30-8:30pmWith  Many of us live...
02/16/2026

From the Inside Out: How to Build a Healthy Relationship with Yourself

Monday, March 16th
6:30-8:30pm

With

Many of us live in a world that measures success by fame and possessions. The more we earn, the more we desire — yet happiness and peace seem further away.

We long to love more deeply, live more fully, and find sustainable happiness. While compassion and charitable actions are valuable, outward actions alone will not resolve a crisis of internal peace.

True inner peace has never been found without first loving oneself.

We cannot count on anything outside of us to sustain our happiness, but we can find the love within to protect ourselves. Learning to listen inwardly is how we discover joy and unshakable peace.



Program Includes:
• Lecture: “From the Inside Out.”
• Instruction in meditation practice.
• Guided mindfulness and loving-kindness meditation.
• Q&A

Benefits May Include:
• Reduced stress, anxiety, worry, and depression
• Healing relationships
• Empowerment in life’s challenges
• Insight into life’s purpose
• Awakening to the present moment
• Confidence in attaining unshakable inner peace

Cost: $40

Please sign up on MindBody or text/call 732-800-6960 to RSVP

About Bhante Sujatha:
A 40+ year Buddhist monk devoted to adding more love in the world, teaching loving-kindness meditation globally and helping people learn how to be happy.

More info: www.bhantesujatha.org

💕 Valentine’s Weekend at the Studio 💕A weekend devoted to love — the kind we give, receive, remember, and return to with...
02/12/2026

💕 Valentine’s Weekend at the Studio 💕

A weekend devoted to love — the kind we give, receive, remember, and return to within.

💗Sound of Ascension
Crystal Bowl Meditation with
Friday, 2/13 at 6:30-8pm
$25 / included in packages

Let the frequencies open the heart and soften what’s ready to be released.

💗Gentle Yoga
with .reggie
Saturday, 2/14 at 9-10am
$25 / included in packages

A tender, grounding practice to root into self-love and embodied presence.

💗CONNECT
A Love-Themed Discussion Gathering
Saturday, 2/14 from 10:30am–12pm
$20 / included in packages

Please bring your favorite verse, lyric, or quote about LOVE to share. We’ll also continue our exploration of The Prophet by Kahlil Gibran.

💗Mantra Meditation
with
Sunday, 2/15 at 11am
By donation

Close the weekend in vibration and devotion.

Where can the presence of shadow 🌑 show you where the light is?This is life drawing.This is drawing light ✨ from within....
02/11/2026

Where can the presence of shadow 🌑 show you where the light is?

This is life drawing.
This is drawing light ✨ from within.

Releasing judgment. Releasing perfection.
Becoming more aware of how we see.

This is life 💫

Thank you to our artists and our model for last night’s session. Together we found an expansive space to witness and capture the figure through shadow and light.

On Tues, March 10th at 7pm, we’ll gather for Life Drawing ✍🏼 again—an open session for all levels, with guidance from .reggie offered for those who want it.

And join beforehand at 5:30-6:30pm for Somatic Dance to open up and connect before you create!

Yin & Pin ✨💫 Sunday, March 8th at 4-5:30pmWith Sam Bahr & Brooke Elizabethacu .elizabeth A deeply restorative experience...
02/10/2026

Yin & Pin ✨

💫 Sunday, March 8th at 4-5:30pm

With Sam Bahr & Brooke Elizabethacu .elizabeth

A deeply restorative experience combining yin yoga and the healing support of acupuncture.

We’ll begin with a slow, grounding yin yoga practice — long-held, supported postures that gently work into the fascia, connective tissues, and joints. Yin invites the body to soften without force, easing tension and quieting the mind as the nervous system settles into rest.

As you settle into relaxation, gentle acupuncture points will be added in to deepen rest, regulate the nervous system and guide the body back into balance. This blend of movement and stillness is helpful in reducing stress, improving sleep, and supporting the body’s natural healing process.

Accessible to all bodies — no prior yoga or acupuncture experience needed. If you have questions or have never had acupuncture, feel free to reach out or DM.

So full of gratitude to share this offering with you through Jonathan and Regina’s beautiful space at With Intentions.

$45 Exchange, Sign up through Mindbody and come rest with us 🤍

Practice as an act of love this month! Join us for upcoming Meditations and Movement Practices:
02/09/2026

Practice as an act of love this month! Join us for upcoming Meditations and Movement Practices:

To practice is an act of love...for yourself, and for all beings everywhere. Each time you pause to breathe and listen inward, you soften, you make space, and that care ripples ou

Vision boarding for the Lunar New Year 🌙✨Tuesday, February 17 | 7–9pmWith .reggie Haven’t made a vision board yet? Perfe...
02/05/2026

Vision boarding for the Lunar New Year 🌙✨
Tuesday, February 17 | 7–9pm

With .reggie

Haven’t made a vision board yet? Perfect.
Already have one and want to add, tweak, or refresh it? Also perfect.

Come cut, collage, reflect, and imagine what’s ready to take shape next. This isn’t about perfect plans—it’s about symbols, feeling, and intention. Let your vision unfold intuitively and trust what emerges.

$25 | Sign up on Mindbody or just show up!

Included in class packages
Art package, 4 for $75
Sampler package, 10 for $175

Part of our winter-to-spring creative offerings.
More art classes and workshops on the calendar!

Thank you  for always bringing magic and medicine to this space 🩵🙏💫 We’re grateful to host Coastal Rhythms again this mo...
02/04/2026

Thank you for always bringing magic and medicine to this space 🩵🙏💫

We’re grateful to host Coastal Rhythms again this month! Save the date and join for…

Create & Care
Coastal Rhythms Collective Community Fundraiser
Saturday, Feb. 28, 3-6pm

Kundalini inspired practice focused on opening creativity, self-trust, and intuition for the new year. After the practice we will have open art-making time.

✨ Drawing from Within: Light ✨Light mapping exercises with a live model🗓 Feb 10⏰ 7–9 PMThis guided drawing class led by ...
01/26/2026

✨ Drawing from Within: Light ✨
Light mapping exercises with a live model

🗓 Feb 10
⏰ 7–9 PM

This guided drawing class led by .reggie explores light as presence—where it lands, where it fades, and what it quietly reveals.

Through gentle warm-ups, live model drawing, and intuitive charcoal work, we’ll release the need for perfection and tune into mood, shadow, and sensation.

Expect dramatic lighting, subtractive drawing, and expressive techniques that let images emerge naturally.

A slow, grounding evening of focused observation and personal exploration.

Open to all levels. Come curious. Leave illuminated.

💫 $25 (included in packages)
Sign up on MindBody, or drop-in
intentions
1700 Main St, Lake Como, NJ

Address

1700 Main Street
Lake Como, NJ
07719

Telephone

+17328006960

Website

https://www.mindbodyonline.com/explore/locations/with-intentions-holistic-studio

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With Intentions Holistic Studio

Dear community,

Wishing all of you blessings and abundance in 2021...

We are filled with joy and excitement as welcome new beginnings together this month and beyond...

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