Hilpisch Upper Cervical

01/21/2026

My Dad, Tom passed away on January 15, 2026. He live 91 mostly wonderful years. He was a very supportive father and looking back even a more caring grandfather. My Dad was never affluent but he was rich. Rich with his faith and rich with a wonderful example to my siblings and I. I remember going to work with my dad as a kid. He was a printer and set type for the Minneapolis Star and Tribune. He walked my brother Tim and I around every each of the plant. My Dad knew everyone by name, from Jim Klobuchar to the janitor sweeping the lunchroom, and they all knew my Dad by name. That is the kind of person he was. Growing up, my Dad would never miss a single hockey, baseball or football game we played. You could always look up in the stands and he was there. My Dad was a very good bowler. He bowled in 2 of the premier leagues in St. Paul most of his life. I loved to watch him bowl at the Stahl House on Tuesdays and Wednesdays.
Dad was the quiet yet funny German, that had to counter balance my Mom's volatile Polish character. He was slow to anger and we always deserved what ever we got. Dad was so, so proud of all his kids, grand and great-grand kids. He was always there to help. He was a professional napper as life moved on. I inherited that gene. He accepted God's plan for him at the end and never complained. I will miss you Dad.

12/01/2025

Dr. and Mrs. Hilpisch are pleased to announce their 19th grandchild. Stanley (8 # 3 oz) and mother Caroline are happy and healthy.

12/01/2025

Did you know that an upper neck misalignment can alter your posture and affect your airway? A percentage of sleep apnea patients find healing through upper cervical chiropractic! Have a read!

https://www.uccnearme.com/articles/sleep-apnea/the-atlas-and-sleep-apnea-can-a-misalignment-affect-your-breathing-at-night/

The atlas does not cause sleep apnea, but a misalignment may affect nighttime breathing. Learn how neck posture, airway comfort, and upper cervical alignment influence sleep.

05/19/2025

Does your child have poor posture? Today’s tech world is encouraging forward head posture and slumping posture! Read below to see what you can do about it!

In today’s digital age, poor posture is becoming increasingly common among children. What was once a concern for working adults is now affecting kids as young as five years old. From slouching over screens to lugging heavy backpacks, multiple lifestyle changes are quietly shaping the spinal health...

05/14/2025

If you suffer with fibromyalgia and upper cervical chiropractic is not part of your healing g program it should be! Have a read!

Natural therapies like nutrition, gentle exercise, and upper cervical chiropractic care can help break the chronic pain cycle of fibromyalgia by calming the nervous system and supporting whole-body healing.

05/07/2025

Congratulations to Maria on the birth of Penelope Anne!
Dr. and Mrs. Hilpisch's 17th grandchild!

04/30/2025

Just a little refresher on the basics of Blair!

Dr. John Hilpisch describes the structure of the upper neck and the effects of misaligned vertebrae.

04/28/2025

Did you know that neck misalignments can affect brain blood flow? If you suffer from brain fog have a read !

When most people think of whiplash, they picture a stiff neck and sore shoulders after a car accident. But what if we told you that whiplash can also lead to brain fog, chronic fatigue, dizziness, anxiety, and even digestive issues? Whiplash is more than a mechanical injury to the neck—it’s a tr...

04/14/2025

Are your sinuses swollen shut on one side or both? Have you tried many different modalities to help and nothing has worked? If this sounds like you, you should have your neck evaluated by an upper cervical chiropractor! Have a read!

Chronic sinus congestion may stem from upper neck misalignments affecting nerve function, and gentle Upper Cervical Chiropractic care can help restore natural drainage and lasting relief.

04/11/2025

When a child is fussy it can be a sign of an upper cervical spine misalignment ! If your child has colic , sleeping issues or just doesn’t seem happy you should have their neck evaluated by an upper cervical chiropractor! Have a read !

baby

Upper cervical chiropractic care may help calm a fussy baby by gently restoring nervous system balance, improving sleep, and supporting digestion.

04/07/2025

April is here, and so is our New Patient Special! For just $79, your friends and family can receive a Consultation, New Patient Exam, and a Full Set of Blair View X-rays (valued at $365). Don't miss this opportunity for better health alignment. Limited availability, so encourage your loved ones to call and schedule before the end of the month.
651-748-5731

Email from HILPISCH CHIROPRACTIC   April New Patient Special! EVERY body performs at a higher level when the Upper Neck is aligned. For the month of April, your friends and family can receive: Consult

03/31/2025

Mobility in the spine can be lost due to chronically stiff muscles! Normal joint motion in the spine leads to more relaxed and supple muscles. If you have chronic stiffness and losses in ranges of motion in the body you should have your neck evaluated by an upper cervical chiropractor! Have a read!

Stiffness is muscle tightness that improves with movement, while mobility issues stem from structural restrictions, both of which can be treated with Upper Cervical Chiropractic Care.