Steady Strides - Pediatric Physical Therapy

Steady Strides - Pediatric Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Steady Strides - Pediatric Physical Therapy, Medical and health, 3394 Lake Elmo Avenue N, Lake Elmo, MN.

✨ Move with Baby Workshop ✨Join us for a special 90-minute class for moms and pre-crawling babies where you’ll strengthe...
03/09/2026

✨ Move with Baby Workshop ✨

Join us for a special 90-minute class for moms and pre-crawling babies where you’ll strengthen your body while learning simple, effective ways to support your baby’s early motor development.

Move, play, and connect in a supportive space designed for both of you.

In this workshop you will:

👶 Learn tummy time techniques and early motor skill strategies to support your baby’s development

💪 Rebuild postpartum core and pelvic floor strength through safe, functional movement

🤱 Practice ways to move with your baby that support bonding and confidence

Why you’ll love this workshop

• You get to move your body safely and intentionally
• Your baby gets expert-guided developmental play
• You learn simple ways to support motor development at home
• You meet other moms in the same stage of life
• Snacks, community, and a warm, welcoming space

📅 Thursday, March 12
⏰ 10:00–11:30 AM
📍 Hosted at Awake Pelvic Health

✨ A few spaces are still available!

DM with questions or grab your spot through the signup link.

BIG NEWS at Steady Strides! 🎉I’m officially a SoftSpot provider!👶🏼Until now, measuring head shape meant calipers, tape m...
02/25/2026

BIG NEWS at Steady Strides! 🎉

I’m officially a SoftSpot provider!👶🏼

Until now, measuring head shape meant calipers, tape measures and goniometers… which are only so accurate with a wiggly baby. Even done carefully, these readings aren’t always as consistent as we would like.

SoftSpot takes the wiggles out of it!

This gentle digital scan:
✨ maps your baby’s head shape
✨ tracks changes over time
✨ shows how therapy is working

My goal in therapy is always to improve head shape naturally first with positioning, movement and hands-on therapy.

Helmets can be helpful for some babies… but now we’ll know when a referral is needed and when it’s not.

📞 Reach out for a free phone consultation or to schedule an evaluation. No referral is required.

Less guessing.
More confidence.
And clear treatment plan for your little one! 💛 .ai

✨ Milestone Workshop for Mom and Baby! Hosted by Steady Strides + Awake Pelvic Health ✨It’s not too late to sign up!Joi...
01/19/2026

✨ Milestone Workshop for Mom and Baby!
Hosted by Steady Strides + Awake Pelvic Health ✨

It’s not too late to sign up!

Join us this Thursday, January 22 at 6:00 PM for an informative, encouraging, and practical evening all about milestones, movement, and supporting your body and your baby’s with confidence.

We’ll be talking real-life expectations, answering your questions, and giving you tools you can actually use - whether you’re newly postpartum or navigating those early baby months.

Spots are still open, so grab a friend and come learn with us! 💛
👉 Register now — we’d love to see you there!

https://www.eventbrite.com/e/milestones-for-your-baby-you-infant-motor-skills-postpartum-healing-tickets-1975229597899

🎄✨ Christmas Wishes in Lake Elmo! ✨🎄Got someone in your life who could use a little Christmas magic? 💫Steady Strides is ...
12/03/2025

🎄✨ Christmas Wishes in Lake Elmo! ✨🎄

Got someone in your life who could use a little Christmas magic? 💫

Steady Strides is teaming up with my SOTO friends , , , and to help make a community wish come true this holiday season! 🎁✨

All November long, we’ve been collecting Community Wishes to support a local family in need.
Maybe it’s a family going through a tough season…
Maybe it’s a kiddo who deserves a sprinkle of sparkle…
Maybe it’s a neighbor who needs a little joy on their doorstep…
✨Send us their wish!✨

One wish will be chosen and announced during Light Up Lake Elmo (12/06), and our SOTO squad will make the magic happen. 🎅💛

Scan the QR code on the flyer or pop into any participating business to submit your wish (or a wish for someone you love)!

⸻

🌟 Light Up Lake Elmo this Saturday, 12/06

Join us 3–5 PM for ALL the festive fun:
💌 Letters to Santa
📸 Photos with Mr. & Mrs. Claus
🍬 Treats
✨ Magic wands (because we want our sparkle to fill the streets)
🎄 Tree lighting at 4:30 PM in Hagstrom Court

Bundle up, bring your people, and come spread some joy with us — the more the merrier!
Big shoutout to for putting on this magical community event! ✨

11/02/2025

Walking, rolling, and spreading smiles all over town this Halloween! Love these cuties!🧡

🎃Trick or treat, on wheels or feet,Our Steady Striders can’t be beat! 👻 Walking, rolling, and spreading smiles all over ...
11/02/2025

🎃Trick or treat, on wheels or feet,
Our Steady Striders can’t be beat! 👻 Walking, rolling, and spreading smiles all over town this Halloween! Love these cuties!🧡

Wishing you a spook-tacular Halloween from Steady Strides PT!
10/31/2025

Wishing you a spook-tacular Halloween from Steady Strides PT!

Play-Based Therapy at Steady Strides 🐢💛Play-based therapy is a child-centered approach that infuses purposeful play to p...
10/11/2025

Play-Based Therapy at Steady Strides 🐢💛
Play-based therapy is a child-centered approach that infuses purposeful play to promote motor development, strength, and coordination in a way that feels natural and enjoyable for the child. Rather than following rigid exercises, the therapist intentionally designs the environment and activities to encourage movement through child-led exploration — letting curiosity guide each session.

Every game, toy, and activity is purposefully adapted to promote functional play that targets specific therapeutic goals, all while keeping kids motivated, confident, and engaged.

✨ Ready. Steady. Go! 💛

Bridging is one of my favorite pre-walking activities! It helps little ones build strength in their legs and core while...
10/04/2025

Bridging is one of my favorite pre-walking activities! It helps little ones build strength in their legs and core while practicing balance and coordination needs for independent walking!

Here’s how to try it at home:
👉 Set up two stable surfaces (like a couch + coffee table or a bench + chair) at your child’s chest height.
👉 Place them close enough so your child can touch both at once.
👉 Add toys of interest on each side to encourage back-and-forth play - think animals hiding in a barn 🐮, coins in a piggy bank 🐷, or toys “jumping” across.
👉 As your child gains confidence, slowly widen the gap between the surfaces until they’re taking several steps in between! 🐢💛

This simple, playful setup builds the balance, confidence, and strength kids need for those exciting first steps!
Ready. Steady. Go!

I’m so honored to serve on the Board of Directors for 💙! A huge thank you to the founders, Hailey Witzel and Jen B***r,...
10/01/2025

I’m so honored to serve on the Board of Directors for 💙! A huge thank you to the founders, Hailey Witzel and Jen B***r, their loving family, and supportive friends who work tirelessly to host the golf tournament and gala each year.

Because of their vision and the generosity of so many donors, $212,000 was raised this year to directly help 19 families impacted by congenital heart disease (CHD)!💛

It’s inspiring to see what can be accomplished when a community comes together with love and purpose. From the bottom of my heart, thank you to everyone who continues to support this mission. Together, we are truly making a difference! ❤️

Hi friends! I’m here to reintroduce myself!I’m Anne Voss, MPT-- founder of Steady Strides Pediatric Physical Therapy in ...
09/19/2025

Hi friends! I’m here to reintroduce myself!
I’m Anne Voss, MPT-- founder of Steady Strides Pediatric Physical Therapy in Lake Elmo, MN!
Helping children move, grow, and thrive has been my passion since I became a pediatric physical therapist in 1999. Over the years, I’ve pursued advanced training in torticollis and plagiocephaly management, reflex and sensory integration, early intervention gait, TASES, and Kinesiotaping, which gives me a unique perspective in treating infants and children.

I specialize in motor development for both typically developing children and those with neurological, orthopedic, or genetic conditions. I believe every child moves at their own pace, and some just need a little extra support to achieve their motor milestones. My goal is to build strong and STEADY foundational skills so little ones can make big STRIDES toward independence.

Every child holds a special place in my heart, and I would be honored to help your little one grow into a confident, independent mover!
💚🐢✨

Penny, I’m so proud of how far you’ve come! 💛 I remember the first time I met you—I could see a little girl with so much...
09/17/2025

Penny, I’m so proud of how far you’ve come! 💛 I remember the first time I met you—I could see a little girl with so much courage and determination (and the cutest smile!). You and your family have shown incredible grit and perseverance, never giving up. One of your big goals was to walk by your 2nd birthday, and you did it! You’ve been going at your own pace, and I couldn’t be prouder of you. Ready. Steady. Go! 🐢🌟

Address

3394 Lake Elmo Avenue N
Lake Elmo, MN
55042

Telephone

+16519005629

Website

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