SoCal Ritual Bodywork

11/16/2025

4 biggest mistakes when doing lymphatic drainage: a couple of the ones I hear most frequently

1. Move towards the heart
2. Using too much pressure or a massage techniques ( Brazilian lymphatic is NOT true lymphatic drainage and I will die on that hill 😂 )

Always be sure you are seeing a qualified Certified Lymphedema Therapist such as myself, for Manual lymphatic drainage. Especially if you have medical conditions.

Lymphatic Drainage has an incredible number of benefits. But as a certified lymphedema therapist and physical therapist, I see and hear a lot of mistakes ind...

11/15/2025

O3 Pure Ozone Generator – A Powerful Multi-Purpose Wellness Tool

The O3 Pure Multi-Purpose Ozone Generator is one of my favorite at-home detox support tools. It’s designed to infuse ozone into water or oils, creating powerful ozonated remedies you can use daily for wellness, hygiene, and natural purification.

✨ What You Can Use It For:
• Ozonated Water: Great for cleaning fruits & vegetables, removing pesticides, and purifying water.
• Stomach Bug Support: Drinking lightly ozonated water (properly prepared) may help reduce microbial load in the gut and support faster recovery during stomach bugs.
• Ozonated Olive Oil: When olive oil is ozonated, it becomes a thick, gel-like ointment that can be used topically for skin irritations, blemishes, wounds, fungal issues, and overall skin healing.
• Home Air & Surface Freshening: Helps neutralize odors and cleanse small spaces when used safely.

How to Make Ozonated Water:
Run the ozone tube into a glass of purified water for 5–10 minutes. Drink immediately for best effectiveness.

How to Make Ozonated Olive Oil:
*Do your own research on this one 😏 just be sure to get info from a reliable source so you don't end up with formaldehyde from overheating the oil 🧟‍♀️

This unit is affordable, easy to use, and a great addition to any home wellness routine—especially during cold/flu season or whenever you need an extra layer of detox and purification support.

This is not medical advice. Always consult with your healthcare provider.

11/14/2025

Calling all clinicians! Join top experts for a full-day, CEU-accredited summit focused on breast, chest, and truncal lymphedema.

Topics include:
• Breast reconstruction protocols
• Neurobiology & movement restrictions after BrCA
• Axillary web syndrome & cording
• Edema causes & treatments
• Compression for post-surgical edema

Saturday, February 7, 2026 8:00 AM – 5:00 PM ET
Orlando Health (ORMC), Orlando, FL
Registration: $179 | NLN members attend free
Earn up to 7 contact hours

Don’t miss this opportunity to learn, connect, and elevate your practice.

🔗 Learn more: https://bit.ly/3JEL3mO

JOBST USA Lympha Press

11/14/2025

The essentials 🙌🏼 thank you for making a special delivery today to keep my office stocked with my favs! Cannot wait to test out this new Lymphatic Support Salve 😍😍😍

11/13/2025

11/07/2025

11/07/2025

Most people focus on the heart for circulation, but your calves act as your second heart—and they’re essential for lymphatic drainage.

Each step, stretch, and heel raise helps push lymph and blood upward, keeping fluid from pooling in your legs and feet.
If you sit or stand for long periods, simple calf-pump movements can make a powerful difference in how your body detoxifies and recovers.

Save this post as a daily reminder to move your second heart and keep your lymphatic system flowing.

11/06/2025

Pain doesn’t always come from where you feel it—it often starts where your body can’t drain. Manual Lymphatic Drainage helps clear inflammation, reduce pressure, and bring relief naturally. One session can make a difference.

11/06/2025

Reset your body’s natural detox pathways with this Liver Cleanse Kit from Global Healing — a powerful blend of botanicals, magnesium oxygen cleanse, and organic oils designed to flush toxins, support bile flow, and restore energy.

Now available on the Products Page at socalritualbodywork.com 🌿

11/04/2025

Cancer & Chronic illness condition rates continue to rise — and prevention must start before diagnosis.
At SoCal Ritual Bodywork, I bridge clinical lymphatic health with functional detoxification strategies to support the body’s natural defenses, optimize drainage, and reduce inflammatory load — the foundation for true prevention and recovery.

If you’re ready to take proactive steps toward reducing your risk, let’s start with a personalized strategy.

📍Lake Elsinore, CA
🔗 SoCalRitualBodywork.com

11/04/2025

Think of your lymphatic system as your body’s built-in waste management crew — constantly clearing out toxins, cellular debris, and excess fluid to keep everything running smoothly. When it’s sluggish, you feel it: fatigue, puffiness, and inflammation are signs it’s time to get things flowing again. 💧