06/05/2023
Subject: Embrace the Summer with a Healthy Smile! ๐
We hope this message finds you in good health and high spirits as we embark on the sunniest season of the year! As your trusted dental care provider, we want to share some important tips and updates to keep your smile bright and healthy throughout the summer.
Stay Hydrated: With the rising temperatures, it's crucial to stay hydrated. Water not only helps to keep your body cool, but it also promotes saliva production, which aids in maintaining oral health. So, remember to sip water regularly and steer clear of sugary drinks that can harm your teeth.
Protect Your Smile: Summer adventures often involve sports and outdoor activities. Protect your teeth by wearing a mouthguard during any high-contact sports or recreational activities. We can provide you with a custom-fitted mouthguard for optimal protection and comfort.
Healthy Snacking: Summertime often tempts us with a wide array of sugary treats and ice-cold beverages. While it's okay to indulge occasionally, be mindful of your snack choices. Opt for tooth-friendly snacks like fresh fruits, crunchy vegetables, and nuts. They not only provide essential nutrients but also stimulate saliva production, which helps wash away food particles.
Oral Hygiene Routine: Maintaining a consistent oral hygiene routine is key to a healthy smile. Brush your teeth at least twice a day with fluoride toothpaste and don't forget to floss daily. If you're traveling, remember to pack a travel-sized toothbrush, toothpaste, and floss to keep up with your dental care on the go.
Schedule a Check-up: Summer is the perfect time to schedule your routine dental check-up. Regular visits allow us to assess your oral health, perform professional cleanings, and catch any potential issues early on. Give our office a call to book an appointment that fits your schedule.
Save the Date: Our annual Salmon BBQ with all the trimmings is August 10th, from 11:00-1:30.
Remember, your smile is our top priority. If you have any concerns or questions regarding your dental health, our friendly team is here to help.
Reach out to us at 206-306-0080] or dreams@ninasvino.com. We would be delighted to assist you.
Wishing you a safe, happy, and smile-filled summer!
Warm regards,
Nina Svino, DDS and Staff