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Body By Maria

BURN Fitness Program, Power Dance, Kettlebell, indoor Cycling, Kickboxing, Circuit, Nutrition BURN: High Intensity Fitness Program.

Cardio Drills, Plyometrics, Resistance Training, Weights, Agility, Endurance, etc. ZUMBA: High energy latin-based dance routines, including salsa, merengue, reggaeton, as well as bellydance, hip/hop, etc.

03/24/2026

A high-protein, zesty take on my mother’s “Crema de Aguacate” (avocado cream).

Ingredients:
TJ Chile Lime Seasoning (1-2 Tbsp)
TJ Greek Yogurt (10-12 oz)
TJ Large Avocado
TJ Lemon (the juice of 1/2)
TJ Garlic (2-3 cloves to taste)
TJ Onion Powder (1 Tsp)

TJ Chicken Rolled Tacos

Blend all ingredients until smooth and creamy. Use as a dip, dressing or over the TJ Rolled Tacos. Enjoy!

03/21/2026

TJs Chili Lime Hummus!

Ingredients
TJ Chili Lime Seasoning (2-3 tablespoons to taste)
TJ Garbanzo Beans (1 can)
TJ Olive Oil (1/4 cup)
TJ Lemon (the juice of 1/2)

Directions:
In a blender, combine all ingredients. Add 1/8 cup of the aquafaba from the garbanzo beans. Blend until creamy. Pour into receptacle and chill for at least an hour. Garnish with more TJ Chili Lime Seasoning on top and serve with TJ Pita Chips or your favorite TJ delivery device. Enjoy!

03/14/2026

Them: How do you keep going?

Me: I just do. I can’t seem to avoid diving into my passions. I can’t run away from enjoying the success that doing so brings. The gratitude that overflows from my being does not escape me.

I’d love to tell a grand story about my strong work ethic, my sheer determination in the face of horrible tragedies, the way discipline and focus have kept me on the right path. But none of that is true. I’m just here. Literally. Taking deep breaths, adding electrolytes to my water, staying connected to friends and family, trying to hit my protein goals, hoping my bills get paid as I pretend to work for a living, wondering what the future holds.

And I’m grateful. So very, very grateful.

03/01/2026

Today I learned it’s okay to lie to strangers and say I’m not single. No explanation needed. No need to justify. I get to smile sympathetically and walk away. It felt like a super power! And here’s a hot take, it felt like the kind thing to do. Why unnecessarily offend the inquisitor with the fact that not only am I very happy being single, carefree, unaccountable and self-reliant, I’m mostly just not interested in them. In fact, I’m so uninterested, I don’t want to have to explain why I won’t give them my number. Even bigger hot take, I’m not just being kind to them, I’m mostly being kind to myself by not spending precious energy trying to make them feel better while making myself uncomfortable. But also, thanks for asking 😉.

01/28/2026

And we’re at it again!

01/18/2026

Jumping on to the 2016 trend. Loved looking back!

01/04/2026

First BURN session of the year!

BURN is a results-driven program designed to torch fat, build lean muscle, and push your limits—physically and mentally. This isn’t random workouts or feel-good movement. Every session is intentional, structured, and built to deliver measurable change.

Expect high-intensity training, strategic strength work, and conditioning that elevates your metabolism long after the workout ends. BURN challenges your endurance, power, and discipline while remaining scalable—so you work at your edge, not someone else’s.

This program is for people who are done wasting time. If you want to feel stronger, leaner, more confident, and undeniably capable, BURN delivers. Show up ready to work. Results follow effort.

DM me to register!

12/02/2025

You think exercise is hard? Think again.

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Lake Forest, CA

Telephone

+19494270337

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