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Body By Maria

BURN Fitness Program, Power Dance, Kettlebell, indoor Cycling, Kickboxing, Circuit, Nutrition BURN: High Intensity Fitness Program.

Cardio Drills, Plyometrics, Resistance Training, Weights, Agility, Endurance, etc. ZUMBA: High energy latin-based dance routines, including salsa, merengue, reggaeton, as well as bellydance, hip/hop, etc.

11/18/2025

It’s a special kind of joy…

11/15/2025

Join us live or catch the replay. It’s not too late to join this BURN session. There are 6 videos up now and 12 more to come in the next 4 weeks. Videos will stay up until the end of the year. DM me for more info!

11/05/2025

You who think you’re kidding? You can’t fake this! DM to to start your face-to-face virtual personal training sessions with me. It’s about much more than exercise.

10/08/2025

It was an eventful Sunday to say the least! While my grandson was being born a few states away, my youngest son ran his first full marathon in Long Beach! Of course, we figured out ways to find him at different points of the route (walking, electric scooters, Uber) to see and encourage him. So proud of his accomplishment!

10/06/2025

The newest addition to our family arrived early! World, meet Ace Mateo, born on Oct 5 at 6 lbs and 17.5 inches . He is in the NICU recovering from gastroschisis surgery and is doing great. Thank you for your prayers as he heals so I can smother him with hugs and kisses 🩵🩵🩵.

10/02/2025

I’m not here to hold your hand.
I’m here to destroy your excuses, push you past your comfort zone, and demand more from you than you ever thought possible. You’ll sweat, struggle, maybe swear at me, but you’ll get stronger, faster, and prouder of yourself than you’ve ever been.

If you want results, I’ll get you there.
If you want excuses, keep scrolling.

DM me when you’re ready to get serious.

09/21/2025

Ok, so that felt good!

09/11/2025

Ahora también disponible en Apple Podcasts! Síguenos y déjanos un rating de 5 estrellas 🌟🌟🌟🌟🌟 🥰

08/10/2025

Here’s bio impedance readings of my body composition throughout my 5-day fast. Glad I did it, but glad it’s over!! The goal now is to put on 2 more lbs while trying to keep my body fat around 23%. Let me know if you have any questions or if you’d like help in your fitness and health journey.

Address

Lake Forest, CA

Telephone

+19494270337

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