11/20/2025
FH5 Milestones (2019–2025)
From a single idea to one of the leading Chinese prehab & performance platforms in North America —
we continue to create industry “firsts” year after year.
2019 – China
🏆 First-ever 1M+ followers fitness creator on Douyin（Tiktok China）
📘 First million-level online course creator on Xuelang
2019 – U.S.
🇺🇸 Founded the first Chinese-owned personal training chain in America
— Italian imported equipment + local Chinese coaches
2020
🎥 Partner company selected as Top 10 Sports MCNs on Douyin
— Led multiple professional course productions
2021
💥 Built Irvine’s first Chinese strength facility
🧬 Launched America’s first bilingual Prehab + Posture education system
2022
🏋️ Developed the first Chinese functional training system in the U.S.
🏥 Founded FH5 Prehab, the first Chinese rehab chain in North America
2023
📱 Released the first home-visit sports coaching platform in the U.S.
— Swimming / Tennis / Golf (ZhenXiang App)
2024
🤖 Designed the first integrated Strength × Rehab × Coaching machine + software system
— Successfully implemented in basketball & fencing facilities
2025
🧠 Transitioned FH5 fully into the AI era, integrating all training & course data
💸 Reduced conventional online course production costs by 90%
— Making professional training accessible to everyone
FH5 — and still growing
