Forward Focus Concierge Medicine

04/02/2026

Healthy Aging - Beyond Exercise & Diet

Join Suzi Donick Siegel, MD, FACEP, MSCP on Wednesday, April 22 at 5:30pm at our Highland Park office, 799 Central Ave., Suite 100 for a discussion on Healthy Aging. Longevity isn't just about adding years to life - it's about adding life to your years. For more information and/or to register click on the link: https://forwardfocusmed.com/news/healthy-aging-beyond-exercise-diet

03/26/2026

Thank you Dr. Smriti Goel for the thoughtful and instructive discussion on Meditation.

03/24/2026

Last call to register for Dr. Smriti Goel's program: "The Science of Stillness: The Physician's Perspective on Meditation in Modern Medicine" to be held tomorrow, March 25 at 5:30pm in our Highland Park location, 799 Central Ave., Suite 100. Click on link for more information and to register: https://forwardfocusmed.com/news/meditation-modern-medicine-science-stillness-physicians-perspective-mindfulness-and-meditation

03/23/2026

"Key Considerations for 'Microdosing' of Obesity Medications" by Alina Elperin, MD, DABOM one of our Highland Park practice physicians. Click on Dr. Elperin's Blog for more information:

Cautions and concerns from OMA perspective statement

03/18/2026

"The Mouth–Body Connection: Why Your Oral Health is a Cardiovascular and Metabolic Issue" by Dr. Scott Drucker with Crown Dental Club. Click on the link to read his Blog: https://forwardfocusmed.com/news/mouth-body-connection-why-your-oral-health-cardiovascular-and-metabolic-issue

03/17/2026

Are you curious about how to cultivate awareness, focus, calm, and/or present - moment mindset??? Join Dr. Smriti Goel on Wednesday, March 25 at 5:30pm at our Highland Park location, 799 Central Ave., Suite 100. For more information and/or registration click on the link: https://forwardfocusmed.com/news/meditation-modern-medicine-science-stillness-physicians-perspective-mindfulness-and-meditation

03/13/2026

Orthopedic Clinical Specialist, Bret Greenberg speaking about Plantar Fasciitis, Sciatica, and Rotator Cuff Tears as part of our Pevention & Wellness education series. Click on the link for more information about Bret Greenberg and his mobile physical therapy practice, Lockstep Concierge Wellness. https://locstepconciergewellness.com/

03/13/2026

"The Hidden Cost of Ignoring Small Aches and Pains" by James Thirunelliparambil, DPT with Quality Physical Therapy and Rehabilitation, PC. Click on the link to read his Blog: https://forwardfocusmed.com/news/hidden-cost-ignoring-small-aches-and-pains

03/09/2026

Today is National Nutrition Awareness Day at Forward Focus Concierge Medicine Highland Park, Lake Forest and Northfield - DISCOVER THE POWER OF NUTRITION!

03/09/2026

What is meditation, actually? How does one practice mindfulness? Is the pace of mind and body really controllable?
Join Dr. Smriti Goel on Wednesday, March 25th at 5:30pm at our Highland Park location, 799 Central Ave., Suite 100 for her discussion: "The Science of Stillness: The Physician's Perspective on Meditation in Modern Medicine". For more information and/or to register click on the link: https://forwardfocusmed.com/news/meditation-modern-medicine-science-stillness-physicians-perspective-mindfulness-and-meditation