OC Sports & Rehab

OC Sports & Rehab We treat every patient as an individual, and tailor a program specifically to your injury or goal. C

Voted top physical therapy clinic by open care patient choice award for Orange County! Whether you are coming from the big game or coming from the office; we can get you back from the brink of injury faster and healthier than anyone else. At OC Sports and Rehab, we deliver comprehensive care including a full assessment of more than just the injured part. We provide our patients with the gold standard in one-on-one care. We also coordinate your care with the best physicians and surgeons in the area. Together, we work to get you fit and keep you healthy for life. Our sports performance assessments offer rehabilitation, elite program training, and knowledge you won't find in any other clinic in Orange County. Our services include:
- Revitapump Dynamic Muscle Recovery System
- Lymphatic Sequential Compression Therapy
- Game Ready Pneumatic Cold Compression Therapy
- VO2 Max Testing
- Run Mechanics Gait Assessment Program Video Analysis
- Custom Run Orthotics
- Run Right Injury Prevention Classes
- ART (Active Release Sessions)
- Sports Massage (Included Free With Care)
- Laser Therapy
- Deep Muscle Stimulator Percussion Treatments
- Myofascial Release
- Only Orthopedic and Sports Certified Therapists

Why come visit us here at OC Sports and Rehab? Not sure when Physical Therapy is the right move?
Here’s a simple breakdo...
12/23/2025

Why come visit us here at OC Sports and Rehab? Not sure when Physical Therapy is the right move?

Here’s a simple breakdown.
Physical therapy isn’t only for major injuries. It can help when pain shows up early, when the same issue keeps coming back, before surgery to prepare your body, and after surgery to support recovery.

PT is about improving how you move, reducing pain, and helping you feel confident in everyday activities, not just treating symptoms when things get worse.

Book an appointment with us today to help your body feel great for the New Year!


12/23/2025

Our PTAs want the best for your body, because you deserve care that helps you move, feel, and live better every day.

Visit us here at OC Sports and Rehab to get back to feeling your best!!

12/22/2025

When you rehab everyone else and ignore your own pain❤️‍🩹

Tag a PT who does this 😅

Tis’ the season!! 🎄✨ Happy Monday! Our San Clemente location is feeling extra festive and ready for Christmas cheer ✨Thi...
12/22/2025

Tis’ the season!! 🎄✨ Happy Monday! Our San Clemente location is feeling extra festive and ready for Christmas cheer ✨
This season is busy, but your body still matters
Don’t neglect it. Come to OC Sports and Rehab💪🏻

Another day, another hobby. How many can you get in a weekend? Let us know! 🧘‍♂️
12/22/2025

Another day, another hobby. How many can you get in a weekend? Let us know! 🧘‍♂️

12/21/2025

Don’t forget to be active this weekend!
12/21/2025

Don’t forget to be active this weekend!

12/21/2025

Stretching keeps your body moving better, feeling looser, and staying injury-free.Not sure what stretches your body need...
12/19/2025

Stretching keeps your body moving better, feeling looser, and staying injury-free.
Not sure what stretches your body needs? We’re here to help.
Come see us at OC Sports & Rehab

12/19/2025

Our PTs and PTAs want you to come back often… not because we miss you (okay, maybe a little 😄), but because consistency is how your body actually gets better.

Don’t forget to book an appointment with us at OC Sports & Rehab in order to stay consistent and feel your best. ✨💪

Address

23101 Lake Center Drive #100
Lake Forest, CA
92630

Website

Alerts

Be the first to know and let us send you an email when OC Sports & Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OC Sports & Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Voted top physical therapy clinic by open care patient choice award for Orange County! Whether you are coming from the big game or coming from the office; we can get you back from the brink of injury faster and healthier than anyone else. At Costa Sports Therapy, we deliver comprehensive care including a full assessment of more than just the injured part. We provide our patients with the gold standard in one-on-one care. We also coordinate your care with the best physicians and surgeons in the area. Together, we work to get you fit and keep you healthy for life. Our sports performance assessments offer rehabilitation, elite program training, and knowledge you won't find in any other clinic in Orange County. Our services include: - Revitapump Dynamic Muscle Recovery System - Lymphatic Sequential Compression Therapy - Game Ready Pneumatic Cold Compression Therapy - VO2 Max Testing - Run Mechanics Gait Assessment Program Video Analysis - Custom Run Orthotics - Run Right Injury Prevention Classes - ART (Active Release Sessions) - Sports Massage (Included Free With Care) - Laser Therapy - Deep Muscle Stimulator Percussion Treatments - Myofascial Release - Only Orthopedic and Sports Certified Therapists

cary costa pt