OC Sports & Rehab

OC Sports & Rehab OC Sports & Rehab is dedicated to expert sports therapy, injury recovery, and performance rehabilitation.

Our goal is to help people of all ages and struggles recover faster, move better, and return stronger through personalized, evidence-based treatment Voted top physical therapy clinic by open care patient choice award for Orange County! Whether you are coming from the big game or coming from the office; we can get you back from the brink of injury faster and healthier than anyone else. At OC Sports and Rehab, we deliver comprehensive care including a full assessment of more than just the injured part. We provide our patients with the gold standard in one-on-one care. We also coordinate your care with the best physicians and surgeons in the area. Together, we work to get you fit and keep you healthy for life. Our sports performance assessments offer rehabilitation, elite program training, and knowledge you won't find in any other clinic in Orange County. Our services include:
- Revitapump Dynamic Muscle Recovery System
- Lymphatic Sequential Compression Therapy
- Game Ready Pneumatic Cold Compression Therapy
- VO2 Max Testing
- Run Mechanics Gait Assessment Program Video Analysis
- Custom Run Orthotics
- Run Right Injury Prevention Classes
- ART (Active Release Sessions)
- Sports Massage (Included Free With Care)
- Laser Therapy
- Deep Muscle Stimulator Percussion Treatments
- Myofascial Release
- Only Orthopedic and Sports Certified Therapists

04/07/2026

Recovery, but make it fun 🤝
Laughs in between sets, wins in between sessions.

At OC Sports & Rehab, we turn setbacks into comebacks. 💪Focused care, real progress, and a team that’s with you every st...
04/07/2026

At OC Sports & Rehab, we turn setbacks into comebacks. 💪
Focused care, real progress, and a team that’s with you every step of the way.
Stronger every session, let’s get to work. 🔥

04/06/2026

Your go-to physical therapy clinic in Fullerton 🤝Right around the corner when you need it. 📍Between work, workouts, and everything in between, we keep you moving.

Your go-to PT clinic in Fullerton 🤝 Today we are highlighting our Fullerton clinic! Close to home, personalized to you, ...
04/06/2026

Your go-to PT clinic in Fullerton 🤝 Today we are highlighting our Fullerton clinic! Close to home, personalized to you, and focused on real results. Between work, workouts, and everything in between, we’re here to keep you moving. 📍Convenient, consistent, and built for your routine.

🐣✨ PT Digital Easter Hunt is ON! ✨🐣Happy Easter! We’re hiding eggs… but instead of candy, you’ll find our secret tips an...
04/05/2026

🐣✨ PT Digital Easter Hunt is ON! ✨🐣
Happy Easter! We’re hiding eggs… but instead of candy, you’ll find our secret tips and tricks to keep your body feeling its best 🏃‍♀️💪
👀 Think you can find them all?
Because at the end of the day… the real prize is moving pain-free 🙌
Ready to hunt? 🥚💥

04/04/2026

Don’t worry, the soreness means your body is waking up, rebuilding, and getting stronger 💪�We promise we’re not just making you suffer for fun (even if it feels like it) 😭

Not just fixing pain, we’re building better movement for life.At OC Sports & Rehab, every session is intentional. From h...
04/04/2026

Not just fixing pain, we’re building better movement for life.
At OC Sports & Rehab, every session is intentional. From hands-on treatment to targeted exercises, we focus on the why behind your pain so you don’t just feel better… you stay better.

04/03/2026

My boss running on task # 10 while I’m still buffering on task # 1 🧠💻I blink and he’s already lapped me 3 times 😭
Thought I was being productive until I saw him complete a whole to-do list in 5 minutes 💀

pthumor boss

If your knee, back, or shoulder has been “lowkey bothering you” for weeks… yeah we’re talking to you 
Rest. Reset. Recov...
04/03/2026

If your knee, back, or shoulder has been “lowkey bothering you” for weeks… yeah we’re talking to you 
Rest. Reset. Recover.
If your body needs it, come to PT before it turns into something worse

04/02/2026

Trying to adjust the table height but now I’m accidentally doing the cha cha 💃

Your goals = our priority.Every session, every exercise, every step is designed to get you back to doing what you love. ...
04/02/2026

Your goals = our priority.
Every session, every exercise, every step is designed to get you back to doing what you love.

04/01/2026

We’re not trying to hurt you, we’re trying to get you back to doing everything you love, moving better, feeling stronger, and living pain-free this time 🙌✨
Every “hard” exercise has a purpose… it’s building you back up, not breaking you down 💪
Trust the process, even when it burns, even when it’s tough… that’s where the progress happens 🔥

Address

23101 Lake Center Drive #100
Lake Forest, CA
92630

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Voted top physical therapy clinic by open care patient choice award for Orange County! Whether you are coming from the big game or coming from the office; we can get you back from the brink of injury faster and healthier than anyone else. At Costa Sports Therapy, we deliver comprehensive care including a full assessment of more than just the injured part. We provide our patients with the gold standard in one-on-one care. We also coordinate your care with the best physicians and surgeons in the area. Together, we work to get you fit and keep you healthy for life. Our sports performance assessments offer rehabilitation, elite program training, and knowledge you won't find in any other clinic in Orange County. Our services include: - Revitapump Dynamic Muscle Recovery System - Lymphatic Sequential Compression Therapy - Game Ready Pneumatic Cold Compression Therapy - VO2 Max Testing - Run Mechanics Gait Assessment Program Video Analysis - Custom Run Orthotics - Run Right Injury Prevention Classes - ART (Active Release Sessions) - Sports Massage (Included Free With Care) - Laser Therapy - Deep Muscle Stimulator Percussion Treatments - Myofascial Release - Only Orthopedic and Sports Certified Therapists

cary costa pt