11/27/2025
🙏🏼 Gratitude is a practice not just a word or specific season of the year. Show your gratitude often and authentically. Acknowledging and expressing our thanks for what we have, how we are loved and seeing the good glimmers during crazy days keeps perspective.
🌀The logo for our practice is a symbol of gratitude, reminding me to stop and be thankful for all that has been overcome for me to be able to practice this medicine. It’s a gift and a privilege. A duty I do not take lightly.
✨Working with the energy of a persons being is a sacred duty. I carry gratitude for the medicine finding me when it did and impacting the trajectory of my life and in turn the lives of others.
📚Today your homework is to make a list of three things you’re grateful for having, three things you’re grateful to be able to do and three experiences you’re grateful to have had. Notice how it changes your mood.
💖Much love and gratitude 🫶🏼