Premier Chiropractic & Functional Medicine

11/11/2025

This is a big win for women!!!! Don't be afraid to replace hormone deficiencies. Must watch this!

https://www.youtube.com/live/x7YJo-Ho2eo?si=yNhHF745aKeLu2PO

Hormones will not fix all your problems if you don't make some of the lifestyle changes that include diet, exercise, restful sleep, stress management and community. Get your menopause survival guide >>>>>>>>>https://tinyurl.com/drlindamenoguide

11/08/2025

Most doctors receive less than 2 hours of education on treating menopause in medical school, despite women are spending 40% of their life in menopause.
https://www.drlindamarquez.com/menopause

10/25/2025

Chronic fatigue, brain fog, and digestive issues? Instead of just treating symptoms, Functional Medicine aims to get to the root cause! 🌿 Explore this revolutionary healthcare approach.

What is Functional Medicine? A Revolutionary Approach to Healthcare That Actually Gets to the Root Cause........Why Medicine Needs to ChangeImagine going to the doctor with chronic fatigue, digestive issues, and brain fog. After a brief appointment and basic blood work that comes back "normal," you'...

10/24/2025

Did you know nicotine has been used for neurological conditions?

  Nicotine stimulates systems in the brain that are important for thinking and memory. The nicotine patch is currently being used as an evidence-based therapy for smoking cessation, but researchers believe it could be used to treat other conditions, like memory loss, mental illness, and Parkinson.....

10/13/2025

🌸 3-Day Simple Hormone Reset Challenge 🌸

Sometimes balancing your hormones can feel overwhelming — but it doesn’t have to start with massive changes.
In fact, the biggest wins often come from the simplest steps.

Here’s your mini 3-Day Hormone Reset Challenge 🌀

✅ Day 1: Drink More Water

Aim for half your body weight in ounces. Hydration helps your liver flush out excess hormones and keeps your metabolism humming. Bonus tip: add a pinch of sea salt or squeeze of lemon to boost minerals.

✅ Day 2: Cut Processed Sugar

Sugar spikes insulin, which throws off estrogen and progesterone balance. Swap sodas, candies, and pastries for fruit, raw honey, or a protein-rich snack. Notice how your mood and energy shift in just one day.

✅ Day 3: Go for a Walk

Movement lowers cortisol (your stress hormone), boosts circulation, and helps regulate cycles. Even a 20-minute walk outside makes a difference. Pair it with fresh air + sunshine = natural hormone therapy.

✨ Simple, right? But here’s the magic: when practiced consistently, these habits create a foundation for hormone health.

Most of us were never taught this — we were told to “just deal with it.” But your body isn’t broken. It just needs support.

That’s why we’re bringing you the FREE Women’s Hormone Masterclass with Dr. Linda Marquez Goodine. You’ll walk away with practical tools, deeper understanding, and a new confidence in your hormonal health.

📅 Saturday, October 18th
🕘 9:00 – 11:00 AM
📍 Premier Chiropractic & Functional Medicine, Lake Havasu
🎟️ Reserve your free seat here 👉 https://drlindamarquez.lpages.co/10182025-lhc-womens-hormone-masterclass

💡 Start the challenge now, and then join us on the 18th to take your hormone health to the next level.

Your hormones don’t need a crash diet. They need consistency, compassion, and care. 💖

10/11/2025

Your mom didn’t get this info. Your grandma definitely didn’t. It’s time to change the story for our daughters and future generations.
Most women say they wish someone had taught them about hormones earlier. That’s exactly why this class is happening!!
Join us Oct 18th. Free seats are filling — RSVP today.
👉 https://drlindamarquez.lpages.co/10182025-lhc-womens-hormone-masterclass

10/09/2025

🌸 Your Hormonal Health & Your Womb Wisdom Are Connected ✨
Most women are never taught that hormones, fertility, PMS, perimenopause, and menopause are deeply tied to the womb and feminine energy.
This month, you have a powerful opportunity to reconnect, learn, and heal:
💫 FREE In-Person Masterclass with Dr. Linda Marquez Goodine
📅 October 18th | 🕘 9AM | 📍 Lake Havasu
🔗 Reserve Your Free Seat
🎟️ RSVP here 👉 https://drlindamarquez.lpages.co/10182025-lhc-womens-hormone-masterclass
👉 Learn how to master your fertility, PMS, perimenopause, and menopause with confidence.
Alongside this powerful education, every woman attending will also receive a resource flier from The Rising Flame, sharing how Kambô womb healing supports hormonal balance, fertility, and feminine energy at every stage of life. 🌙
Kambô has a profound connection to women’s health and womb energy. It supports:
• Hormone balance & cycle regulation
• Fertility & conscious conception
• Healing fibroids, cysts, PMS, PCOS symptoms
• Recovery after miscarriage/abortion
• Releasing past partners & generational trauma
Both experiences complement each other:
📌 Dr. Linda gives you the science, clarity, and education you need to advocate for your body.
📌 Kambô gives you the medicine, energy, and ancestral healing to release, reset, and embody your feminine power.
Together, they create a bridge between knowledge + embodied wisdom.
✨ Are you ready to understand your body AND reconnect with your womb power?

10/08/2025

Surprising Perimenopause & Menopause Symptoms

😳 Did you know… ringing in the ears, phantom smells, joint pain, or sudden mood swings could actually be perimenopause or menopause related?

Too often women are told “it’s all in your head.” But these are real symptoms of shifting hormones, and there are natural ways to bring relief.

✨ At our FREE Masterclass, we’ll decode the early warning signs of perimenopause and how to navigate “the change” with confidence.
📅 October 18th at 9AM
Secure your seat today 👉 https://drlindamarquez.lpages.co/10182025-lhc-womens-hormone-masterclass