Total Wellness of New Jersey

Total Wellness of New Jersey NJ’s leading holistic family wellness & chiropractic center

We want to inspire you to see the value of a life well-lived from the inside out and to truly come to be in awe of the miracle that you are; to respect and admire the wisdom that created you; and to know that you have the power to heal yourself, as long as you consciously choose healthy beliefs and actions.

Have you registered for our Vaccine Talk THIS Thursday? Space is limited! Call our office at 973-663-5633 to reserve you...
11/17/2025

Have you registered for our Vaccine Talk THIS Thursday? Space is limited! Call our office at 973-663-5633 to reserve your spot! Seating will be on a first come first served basis.

A heartfelt thank you to everyone who participated in our food drive in partnership with Our Lady Star of the Sea Parish...
11/13/2025

A heartfelt thank you to everyone who participated in our food drive in partnership with Our Lady Star of the Sea Parish! Just look at all of these amazing donations! 🍽️

The winner of the $100 gift card is Kathy R!
The winner of the $50 gift card is Yvonne N!

We are truly grateful for our community coming together this Thanksgiving season 🧡 🍁 🦃

Think it’s “flu season”? Think again! 👀 Flu season isn’t really about the flu at all — it’s about how our habits change!...
11/13/2025

Think it’s “flu season”? Think again! 👀 Flu season isn’t really about the flu at all — it’s about how our habits change! 🍬

Between Halloween, Thanksgiving, Christmas, Hanukkah, New Year’s and Valentines’s Day…high sugar and alcohol intake, added holiday stress, and reduced sunlight weaken our immune system making it MUCH easier to get sick! 🤧

Keep your immunity strong this season with regular chiropractic adjustments, healthy habits, and mindful balance. Your body and mind will thank you! 🙏🏼

Don’t miss out on contributing to our food drive! 🍁 The last day to drop off your donations at the office is THIS Tuesda...
11/08/2025

Don’t miss out on contributing to our food drive! 🍁

The last day to drop off your donations at the office is THIS Tuesday, November 11th! ⏰

Bring in a full bag of non perishable items and receive a raffle ticket to be entered to win our Thanksgiving Giveaway!

The first place winner will receive a $100 gift card to Stone Water and the second place will receive a $50 gift card to the Windlass! ⛵️

The holiday season is officially here! ✨ Between errands, gatherings, traveling, and all those holiday sweets, your body...
11/06/2025

The holiday season is officially here! ✨ Between errands, gatherings, traveling, and all those holiday sweets, your body (and nervous system!) are working overtime and taking on extra stress.

Staying consistent with your chiropractic adjustments helps reduce stress, support your immune system, and keep you feeling your best through it all. 💪🏼

Make your wellness chiro visits a priority and watch how you’ll be the one who’s healthy when all of your other non chiro friends are struggling in the new year! 😜

We have an exiting lineup of events and classes coming up, don’t miss out! Call our office for more info or to register ...
11/04/2025

We have an exiting lineup of events and classes coming up, don’t miss out! Call our office for more info or to register 💚

Give a little, win a lot! 🍂 At Total Wellness, we believe in caring for our community from the inside out. This season, ...
11/03/2025

Give a little, win a lot! 🍂

At Total Wellness, we believe in caring for our community from the inside out. This season, as we embrace the spirit of giving and gratitude, join us for our Fall Food Drive! 🍁

Bring in a full bag of non-perishable food and/or goods between now through November 11th, and you’ll be entered into a raffle to win a gift card to a local restaurant!

Together, we can create a healthier, stronger, and more connected community. 🌿 🫶🏼

We’re so grateful for your generosity and support during this giving season!

A little Chiropractic humor 😆Happy Halloween! !
10/31/2025

A little Chiropractic humor 😆
Happy Halloween! !

Join us for November Mom’s Group! 💚 Bring your littles (ages 6 weeks to 6 months) and come enjoy community with other ne...
10/27/2025

Join us for November Mom’s Group! 💚

Bring your littles (ages 6 weeks to 6 months) and come enjoy community with other new mamas! Each week we will host a different speaker on topics ranging from pediatric chiropractic to pelvic floor therapy to health & parenting coaching and much more!

Held at 📍 Total Wellness of NJ

You do not need to be a part of our practice to join this group. Call our office at 973-663-5633 to register!

✨Registration is open for our FREE November Mom’s Group!✨Designed for mamas with babies ages 6 weeks to 6 months, this s...
10/17/2025

✨Registration is open for our FREE November Mom’s Group!✨

Designed for mamas with babies ages 6 weeks to 6 months, this special series brings together expert speakers each week — from pediatric chiropractic and pelvic floor therapy to parenting coaching and holistic wellness.

Bring your little one, connect with like-minded moms, and build community while learning tools to support you in this season of motherhood. Plus, enjoy a complimentary mom + baby photo session to capture these precious moments. 💕

📅 Tuesdays in November beginning Nov 4th
📍 Total Wellness of NJ
⏰ 10am-12pm

Space is limited — call our office to register at 973-663-5633! You do not need to be a part of our practice to join this group.

10/12/2025

Another wonderful Harvest Fest at !

Thank you to all of the families who came out on a beautiful fall day for some pumpkin picking and yummy goodies from . We can’t wait for next year! 🎃 🍁

10/09/2025

Spooky season reminder: the scariest thing isn’t our office decor, it’s ignoring the power of chiropractic! 👻 🦴

Address

781 Rt. 15 South, Suite 102
Lake Hopatcong, NJ
07849

Opening Hours

Monday 9am - 12pm
3pm - 6:30pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
3pm - 6:30pm
Thursday 10am - 1pm
3pm - 6:30pm
Saturday 9am - 10:30am

Telephone

+19736635633

Website

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