LMT Chels

LMT Chels ๐“›๐“ฒ๐“ฌ๐“ฎ๐“ท๐“ผ๐“ฎ๐“ญ ๐“œ๐“ช๐“ผ๐“ผ๐“ช๐“ฐ๐“ฎ ๐“ฃ๐“ฑ๐“ฎ๐“ป๐“ช๐“น๐“ฒ๐“ผ๐“ฝ๐Ÿ’ฎโš•๏ธ
๐ฟ๐‘œ๐’ธ๐’ถ๐“‰๐‘’๐’น ๐’พ๐“ƒ ๐ต๐“‡๐’ถ๐“๐‘œ๐“‡๐’พ๐’ถ ๐’ž๐‘œ๐“Š๐“ƒ๐“‰๐“Ž, ๐’ฏ๐’ณ ๐Ÿชท

Last appointment available ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ“๐ญ๐ก! ๐Ÿชทโฐ ๐Ÿ—“๏ธ๐Ÿ“โ˜Ž๏ธ
03/25/2026

Last appointment available ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ“๐ญ๐ก! ๐Ÿชท

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๐Ÿ—“๏ธ
๐Ÿ“
โ˜Ž๏ธ



Who has heard of ๐‘ฎ๐’‚๐’–๐’”๐’‰๐’‚?An East Asian medicine technique where a tool (mine is metal) is stroked firmly across the skin ...
03/19/2026

Who has heard of ๐‘ฎ๐’‚๐’–๐’”๐’‰๐’‚?

An East Asian medicine technique where a tool (mine is metal) is stroked firmly across the skin to create friction.
I just learned today the literal translation!
Gau = to scrape
Sha = the redness

Ever tried ๐’”๐’„๐’“๐’‚๐’‘๐’‘๐’Š๐’๐’ˆ? I include this service ๊œฐแดส€ ๊œฐส€แด‡แด‡ during Swedish Massage sessions! (Only if wanted, of course)

What it ๐“๐‘œ๐‘œ๐“€๐“ˆ like:
Your therapist uses a tool (stone, metal, or ceramic) applies oil/lotion, repeatedly strokes in one direction along muscles or fascia which creates visible redness (sometimes light bruising)

I typically focus on neck, shoulders & back for most clients but have done quads & calves as well!

Whatโ€™s happening ๐“ˆ๐’ธ๐’พ๐‘’๐“ƒ๐“‰๐’พ๐’ป๐’พ๐’ธ๐’ถ๐“๐“๐“Ž:

๐‘ฐ๐’๐’„๐’“๐’†๐’‚๐’”๐’†๐’… ๐’Ž๐’Š๐’„๐’“๐’๐’„๐’Š๐’“๐’„๐’–๐’๐’‚๐’•๐’Š๐’๐’
Studies show gua sha significantly boosts local blood flow. The scraping causes capillary dilation. Blood flow can increase in the treated area.
Result: more oxygen & nutrients delivered to tissues!

๐‘ช๐’๐’๐’•๐’“๐’๐’๐’๐’†๐’… ๐’Ž๐’Š๐’„๐’“๐’๐’•๐’“๐’‚๐’–๐’Ž๐’‚
The pressure creates very mild, superficial โ€œmicro-injuryโ€ to tissue. Tiny capillaries break causing the red/purple. This triggers a localized healing response.
Result: the body sends anti-inflammatory cells and repair signals!

๐‘จ๐’๐’•๐’Š-๐’Š๐’๐’‡๐’๐’‚๐’Ž๐’Ž๐’‚๐’•๐’๐’“๐’š ๐’†๐’‡๐’‡๐’†๐’„๐’•๐’”
Research suggests gua sha may reduce pro-inflammatory markers & increase anti-inflammatory responses.
Result: decreased pain and stiffness over time!

๐‘ต๐’†๐’“๐’—๐’๐’–๐’” ๐’”๐’š๐’”๐’•๐’†๐’Ž ๐’Ž๐’๐’…๐’–๐’๐’‚๐’•๐’Š๐’๐’
The repetitive scraping stimulates sensory nerves can activate the parasympathetic nervous system (relaxation response) & may reduce pain via the gate control theory of pain.
Result: reduced pain perception and muscle tension!

And most of allโ€ฆ

๐‘ญ๐’‚๐’”๐’„๐’Š๐’‚ ๐’‚๐’๐’… ๐’•๐’Š๐’”๐’”๐’–๐’† ๐’Ž๐’๐’ƒ๐’Š๐’๐’Š๐’•๐’š
The mechanical pressure helps separate layers of fascia. This breaks up adhesions or โ€œstickyโ€ tissue.
Result: improved mobility and range of motion!

Gau Sha is not for you if these issues are present:
โ€ข Blood clotting disorders
โ€ข On blood thinners
โ€ข Fragile skin or severe inflammation
โ€ข Open wounds or infections

I type all of this to say ๐Ÿฅ ๐Ÿฅ ๐Ÿฅ
๐‘บ๐’„๐’“๐’‚๐’‘๐’‘๐’Š๐’๐’ˆ ๐’Š๐’” ๐’‚๐’˜๐’†๐’”๐’๐’Ž๐’†!
& if you feel like a ๐Ÿ„ฒ๐Ÿ„ธ๐Ÿ„ฝ๐Ÿ„ณ๐Ÿ„ด๐Ÿ…๐Ÿ„ฑ๐Ÿ„ป๐Ÿ„พ๐Ÿ„ฒ๐Ÿ„บ- talk to me about including in your next massage!

๐Ÿ—“๏ธ March 16th- 22nd ๐Ÿ“ Untamed Styles & Krenek Chiropractic ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ Massage therapy can help with many things- muscle...
03/15/2026

๐Ÿ—“๏ธ March 16th- 22nd
๐Ÿ“ Untamed Styles & Krenek Chiropractic
๐Ÿ’†๐Ÿฝโ€โ™€๏ธ ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ Massage therapy can help with many things- muscle tension, stress & anxiety, back & shouler pain, circulation & more. Find out why so many people use Swedish massage monthly and even weekly to make everyday life better!
โ–ช๏ธ
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โ–ช๏ธ
โ–ช๏ธ


Just a reminder- โ€œ๐ˆ ๐Ÿ๐จ๐ซ๐ ๐จ๐ญ ๐ญ๐จ ๐ฌ๐ก๐š๐ฏ๐žโ€ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐ง ๐ž๐ฑ๐œ๐ฎ๐ฌ๐ž ๐ญ๐จ ๐ฌ๐ค๐ข๐ฉ ๐จ๐ซ ๐ง๐จ๐ญ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž! I do not care ๐Ÿ˜˜ Book today befor...
03/10/2026

Just a reminder- โ€œ๐ˆ ๐Ÿ๐จ๐ซ๐ ๐จ๐ญ ๐ญ๐จ ๐ฌ๐ก๐š๐ฏ๐žโ€ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐ง ๐ž๐ฑ๐œ๐ฎ๐ฌ๐ž ๐ญ๐จ ๐ฌ๐ค๐ข๐ฉ ๐จ๐ซ ๐ง๐จ๐ญ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž! I do not care ๐Ÿ˜˜ Book today before tomorrowโ€™s goneโ€ฆ
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๐Ÿช’
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๐Ÿช’
๐Ÿช’


สœแด€แด›แด‡ส€๊œฑ แดกษชสŸสŸ ๊œฑแด€ส ษชแด›โ€™๊œฑ แด€ษชโ€ขโ€ขโ€ขโ€ข
03/04/2026

สœแด€แด›แด‡ส€๊œฑ แดกษชสŸสŸ ๊œฑแด€ส ษชแด›โ€™๊œฑ แด€ษช
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Those first couple passes over the shoulders & neck will have your face looking like ๐ญ๐ก๐ข๐ฌ ๐Ÿ˜ Donโ€™t worry ๐ˆ ๐œ๐š๐งโ€™๐ญ ๐ฌ๐ž๐ž ๐ข๐ญ! ...
02/27/2026

Those first couple passes over the shoulders & neck will have your face looking like ๐ญ๐ก๐ข๐ฌ ๐Ÿ˜ Donโ€™t worry ๐ˆ ๐œ๐š๐งโ€™๐ญ ๐ฌ๐ž๐ž ๐ข๐ญ! ๐Ÿ˜‚ I just know.
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02/23/2026

๐Ÿ’ฎMorning appointments open this Wednesday and Friday ๐Ÿ’ฎ

02/15/2026

Cue the theme song ๐ŸŽถ Here, the vibes are loud & the team feels like family๐Ÿซถ๐Ÿผ

Big personalities.
Bigger transformations.
& a team that brings the energy every single day.

๐’๐ฉ๐ž๐ง๐ ๐จ๐ง๐ž ๐ก๐จ๐ฎ๐ซ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ž๐ค ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐“ผ๐“ช๐“ท๐“ฒ๐“ฝ๐”‚๐Ÿ’†๐Ÿฝโ€โ™€๏ธ๐Ÿฉท This is my current availability Feb 2nd - 7th ๐Ÿ—“๏ธ โ€ขโ€ขโ€ขโ€ข
02/01/2026

๐’๐ฉ๐ž๐ง๐ ๐จ๐ง๐ž ๐ก๐จ๐ฎ๐ซ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ž๐ค ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ
๐“ผ๐“ช๐“ท๐“ฒ๐“ฝ๐”‚๐Ÿ’†๐Ÿฝโ€โ™€๏ธ๐Ÿฉท This is my current availability Feb 2nd - 7th ๐Ÿ—“๏ธ
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You know whatโ€™s better than an hour massage? Not getting up after an hour.๐Ÿ—๐ŸŽ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž๐ฌ ๐ž๐ฑ๐ข๐ฌ๐ญ! & If youโ€™re reading ...
01/23/2026

You know whatโ€™s better than an hour massage? Not getting up after an hour.

๐Ÿ—๐ŸŽ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž๐ฌ ๐ž๐ฑ๐ข๐ฌ๐ญ! & If youโ€™re reading this in Brazoria County that means one is close by! Book today ๐Ÿ—“๏ธ

Has this ever happened to you?๐Ÿคญ When I say โ€œGo ahead and lay on your back on the massage tableโ€and you:โ€ข lay face downโ€ข ...
01/14/2026

Has this ever happened to you?๐Ÿคญ

When I say โ€œGo ahead and lay on your back on the massage tableโ€
and you:
โ€ข lay face down
โ€ข stay sitting
โ€ข pause like the Windows loading screen

PLEASE know this happens all the time๐Ÿ˜„
Massage brain is real.
Youโ€™re relaxed, youโ€™re thinking about 12 things, and suddenly โ€œbackโ€ feels like a trick question.

Itโ€™s funny, itโ€™s normal, and nothing to be embarrassed about.
Iโ€™ll gently guide youโ€”no judgment promise๐Ÿ˜Š

๐ˆโ€™๐ฅ๐ฅ ๐›๐ž ๐จ๐ฉ๐ž๐ง ๐Œ๐จ๐ง๐๐š๐ฒ-๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ“… ๐š๐ญ ๐Ÿ–๐Ÿ” ๐…๐ฅ๐š๐  ๐‹๐š๐ค๐ž ๐ƒ๐ซ. ๐‚๐ฅ๐ฎ๐ญ๐ž, ๐“๐—
11/19/2025

๐ˆโ€™๐ฅ๐ฅ ๐›๐ž ๐จ๐ฉ๐ž๐ง ๐Œ๐จ๐ง๐๐š๐ฒ-๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ“…
๐š๐ญ ๐Ÿ–๐Ÿ” ๐…๐ฅ๐š๐  ๐‹๐š๐ค๐ž ๐ƒ๐ซ. ๐‚๐ฅ๐ฎ๐ญ๐ž, ๐“๐—

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Lake Jackson, TX
77566

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Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Sunday 10am - 4pm

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