Pangburn Methods P3

Pangburn Methods P3 Do you have Mobility or Pain problems? We solve them...fast!

03/27/2026

2025 World Track & Field Master's 100 & 200 Meter Champion 🏆, , dropped by last night after I finished working with injured children at Excelsior.

I was sorry to see him limp in.

Johan is a genuinely kind and good man, seeing him suffering for the first time since I have known him, sucked.

I am very blessed and grateful to God that he was able to make such a rapid recovery.

I can't wait to get some feedback on how he was able to feel and move in the weight room as well as on the track today.

Over a decade ago I pulled a hamstring 3 days before running a race, which I won, and I never re aggravated the injury.

How, you ask?

I had previously pulled my hamstrings more than 10 times, giving me a lot of opportunities to practice proprietary rehabilitation techniques I invented.

Guess what?

Like my other inventions, they aren't pretty, but they always work!

?

MoveRightAgain.com

The #1 Choice of World Champions in Tampa Bay!


Someone has to do it!MoveRightAgain.com
03/23/2026

Someone has to do it!

MoveRightAgain.com

03/20/2026

Thank you !

It makes me feel a little bit warm and fuzzy inside when Google's generative AI system tells everyone, peer reviewed science proves my proprietary methods are at least 25% better than what you get covered by health insurance.

It also gives me confidence that the discernment God granted me, still allows me to stay years ahead of peer reviewed scientific research studdies in my field.

Why hurt and stay out of the gym and on your teams bench longer than you need too?

We proudly offer a complimetary soft tissue tensile profile assessment to all local residents of Tampa Bay.

From there I can tell you exactly what corrective exercises you will need to perform to improve your performance and get out of pain.

Call Tampa's Pain Relief Line at 727-457-6495 to schedule yours today!

MoveRightAgain.com

02/25/2026

Why suffer?

I suffer enough for both of us!

I started going through Physical Therapy at 3 years old.

My Vietnam war hero father had just experienced the low of PTSD and alcoholism, he thought I sleeping in my bed was the Viet Cong!

After breaking my femur with a club I started PT 3x weekly for 10 years straight.

56 fractures and breaks I know I have sustained while skipping four (4) "Needed Orthopedic Surgeries"

Take an hour of my time, it's on me.

Call 727-457-6495 to schedule a complimentary first visit and experience the MoveRightAgain.Com difference!

02/02/2026

Check this guy out!

Not only is he an incredible musician, he is a great Dad and one Hell of a warrior!

Verse 76 of the Dao De Jing"A man is born gentle and weak, at his death he is hard and stiff. All things, including the...
02/02/2026

Verse 76 of the Dao De Jing

"A man is born gentle and weak, at his death he is hard and stiff. All things, including the grass and trees are soft and playable in life, dry and brittle in death.

Stiffness is this a companion of death, flexibility, a companion of life."

If you're tired of feeling stiff in this cold weather, give me a call at 727-457-6495 and experience the "MoveRightAgain.com Difference!"

The devil is in the details...if you are injured and have been to generic, pitiful, stretch zones or centers, we challenge you to try the next level of Partner Facilitated Stretching and Corrective Exercise.

You'll feel why International Olympic Athletes, Professional Athletes and All American Athletes consistently rave about their experience working with our founder Mike Pangburn .

(Not everyone feels 80.-.100% relief upon their first. Many do who I do not record due to time constraints)

Regardless, Physical Therapists who work out in this facility, have pulled me aside and told me that the recoveries that they have seen people make in an hour on my table, no physical therapist in America is capable of!

Pangburn Methods P3 Michael Pangburn Life Center Fitness Debora Weksler Tampa Family Fitness Delain Dee Strain Dillon Kathy Nettles Loretta Crawford Tobeck Sankofa AuNaturale Christian Mercado Meta

Address

14968 N Florida Avenue
Lake Magdalene, FL
33613

Telephone

+17274576495

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