Pangburn Methods P3

12/12/2025

I, Mike Pangburn , am heading to Kingston, Jamaica today on my 3rd mission trip in the last 12 months.

This time we are bringing back twice as many supplies or more than we did when I joined Dr. Abdullah for my second mission trip, last March.

It is awesome to see the impact that we make, albiet with a very small part of the poverty stricken child community.

I have the time of my life rehabilitating injuries for injured child athletes at the track.

If you feel charitable this Holiday season please consider donating to the charity I am priviledged to work with by contacting Sankofa AuNaturale (Dr. Abdullah)

If you hurt while I am away and are looking for relief please call Shalana Sampson at 727-457-6495.

The amazing Alex Hayden will be available to see you from 7 am - 1 pm Monday - Friday while I am away.

12/09/2025

Why compete in combat sports when you can't move efficiently?

12/09/2025

https://youtu.be/CT-bYTPPPdM?si=uK1XH4bTPSRHmrQ5

This guy is insightful and, generally, correct. Check him out.

Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://w...

12/09/2025

._.box 's first experience at my office was well recorded.

I cannot teach you my proprietary method of realigning the physical upright human structure on social media, but I expect to author a book on the topic next summer.

I can fix your physical injuries very quickly if you are a veteran athlete who takes coaching.

It was an honor and a priviledge to help ._.box learn some minute details of corrective exercise relavent to his sport.

I had a great time hanging out with you.

This kid is gonna be good!

MoveRightAgain.com

12/03/2025

MoveRightAgain.com

11/27/2025

Why wait to accelerate your healing and return to fun life activities until after major joint surgery???

11/27/2025

What's the difference between me and your Physical Therapist?

Pain and fear of worsening the injury didn't prevent me from doing the pre surgery work, which, would later help me return to work several months earlier than medically expected.

My excellence in my field comes from a deeper understanding of the human body than my peers. This percision enables my fearless pursuit of recovery.

I am very thankful today that God's will carried me through 50+ fractures and breaks, allowed me to skip multiple orthopedic surgeries I was told I "needed" by surgeons and the 1 orthopedic surgery I did need as well.

Without the struggles, I couldn't have obtained the knowledge which would later allow me to know the joy of helping so many other people overcome injuries after others failed.

Thank you everyone who helps enable me to help your friends and families feel and move better.

I hope you all have a safe and joyful Thanksgiving holiday.



MoveRightAgain.com

11/12/2025

This was Alex's first time with the tens units on his shoulders.

It definitely is a unique feeling the first time you experience it.

I am always amazed at the difference makes for my shoulder mobility too!