11/15/2025
I’m thrilled to be partnering with Dr. Amanda Sellers from Momentum Spine & Sport for the Stronger Together Women’s Health Event on Saturday, November 15th (THIS SATURDAY) at Bodhi + Sol in DeLand!
We’ll be teaching a hands-on workshop all about pelvic floor strength and safe lifting — helping you build confidence in your body and protect your spine and core in everyday movement.
You’ll also meet other incredible local wellness providers, shop with small businesses, and connect with a supportive community that values women’s health.
💪 Free to attend | 10:45 AM – 12:30 PM
📍 136 S. Woodland Blvd, DeLand
Reserve your spot by scanning the QR code or emailing info@momentumspineandsport.com