SoFLo Hot Yoga

SoFLo Hot Yoga Infrared Heat 🔥
Hot Yoga + Hot Mat Pilates (Coming 8.24) 🥳
Questions? Text us! 📲 (407) 504-2236

📢 Studio Policy Updates – Effective 11/10/2025Hey SoFLo family! We’re making a few important updates to help keep our cl...
11/04/2025

📢 Studio Policy Updates – Effective 11/10/2025

Hey SoFLo family! We’re making a few important updates to help keep our classes fair and flowing for everyone. Classes fill up fast, and your spot matters — both for you and for your fellow mat buddies!

Here’s what you need to know:

Late Cancellation
• Cancel up to 3 hours before class to avoid a fee.
• Cancel within 3 hours of class start? $10 late cancellation fee applies.
(Example: 6 PM class = cancel by 3 PM to avoid fee)

No Show
• Miss a class you signed up for? $15 no-show fee applies.

Applies To:
• All single class drop-ins, class packs, and memberships for SoFLo Members.

Booking Reminder:
• Reserve your spot early — it helps ensure you can attend your favorite classes.
• If your plans change, simply cancel before the 3-hour window to open your spot for someone else.

Payment Processing:
• Fees are processed once per week to the card on file.

💻 Manage your bookings easily via your MindBody account
• Purchase classes, book classes, cancel classes, and manage memberships — all in one place.

Other Studio Policies to Keep in Mind:
• Passes and memberships are effective from first attendance, not purchase date.
• Already purchased passes/memberships cannot be exchanged or shared.
• Special events, workshops, trainings, and retreats do not follow standard pricing and are non-refundable.
• Military & First Responder Discount: 15% off packages (not single drop-ins or new client specials), must purchase in-studio with valid ID.

Thank you for helping us keep SoFLo mindful, fair, and supportive for everyone. 🌿

🚨 It’s here! Our new Pilates schedule is officially LIVE starting 10/13 (had to get the date right 😅) ✨That means more c...
10/07/2025

🚨 It’s here! Our new Pilates schedule is officially LIVE starting 10/13 (had to get the date right 😅) ✨

That means more classes + more chances to move 🧡

🔥 Spots will fill fast, so grab your mat and secure your space today through MindBody or ClassPass.

Your Pilates practice just got even better—don’t wait, sign up now! 💪

👻✨ Get ready to creep it real! 🎃🕸️Join us for a spook-tacular night of movement, costumes, and chilling good vibes. 🧘‍♀️...
10/06/2025

👻✨ Get ready to creep it real! 🎃🕸️
Join us for a spook-tacular night of movement, costumes, and chilling good vibes. 🧘‍♀️🕷️
Roll out your mat in your boo-tiful Halloween costume, scare up some energy, and then stick around for a fang-tastic Halloween Happy Hour! 🧛‍♀️🍹

🗓️ October 24th @ 5:30PM with Kiera
🧟‍♂️ No tricks—just treats (and a little sweat)!
👉 Sign up just like you would for any regular class in Mindbody or ClassPass.
⭐️ Here’s the link: https://soflohotyoga.com/classes/

Come move with us! 🙌🤗
10/01/2025

Come move with us! 🙌🤗

💖Wednesday at SoFLo💖•8:00am - Hot Mat Pilates with Christen 9:00am - Power Vinyasa with Mike6:00pm - Hot Mat Pilates wit...
09/30/2025

💖Wednesday at SoFLo💖

8:00am - Hot Mat Pilates with Christen
9:00am - Power Vinyasa with Mike
6:00pm - Hot Mat Pilates with Savannah
6:00pm - Hip Hop Vinyasa with Mike
7:30pm - Yin Yoga with Kelsey

🤗🤗🤗
09/29/2025

🤗🤗🤗

🔥❄️ Fire + Ice: End of Summer Edition ❄️🔥We’re closing out the season with one last Fire + Ice Flow led by Mike! Join us...
09/29/2025

🔥❄️ Fire + Ice: End of Summer Edition ❄️🔥

We’re closing out the season with one last Fire + Ice Flow led by Mike! Join us on Saturday, October 11th at 10 AM for a powerful, heat-building practice followed by a 3-minute icy cold plunge that will leave you balanced, refreshed, and renewed.

It’s the perfect way to celebrate Florida’s forever summer while giving your body and mind the reset they deserve.

Space is limited, so grab your spot and let’s send summer off in true SoFLo style.

✨ $35 • Sign up in the MINDBODY app or at soflohotyoga.com/events

✨ SoFLo Members: Ask the front desk for your 20% discount!

✨ Happy Birthday to our amazing teacher, Kristen Darby! ✨Kristen brings strength, grace, and wisdom into every class she...
09/27/2025

✨ Happy Birthday to our amazing teacher, Kristen Darby! ✨
Kristen brings strength, grace, and wisdom into every class she leads. Whether she’s guiding you through a powerful flow or encouraging you to find stillness, she inspires us all to grow on and off the mat. 💫

Help us celebrate her today with some extra love in the comments! 💛

✌️Tuesday at SoFLo✌️•7:00am - Sunrise Yoga with Angelina 7:00am - Hot Mat Pilates with Savannah 9:00am - Vinyasa Flow wi...
09/09/2025

✌️Tuesday at SoFLo✌️

7:00am - Sunrise Yoga with Angelina
7:00am - Hot Mat Pilates with Savannah
9:00am - Vinyasa Flow with Angelina
5:00pm - Hot Mat Pilates with Savannah
6:00pm - Power Vinyasa with Kristen D.
7:30pm - Non Heated Flow + Restore with Lorraine

🖤Sunday at SoFLo🖤•8:00am - Hot Mat Pilates with Nicole 9:00am - Hot Mat Pilates with Nicole 9:00am - Power Vinyasa with ...
09/07/2025

🖤Sunday at SoFLo🖤

8:00am - Hot Mat Pilates with Nicole
9:00am - Hot Mat Pilates with Nicole
9:00am - Power Vinyasa with Kristen T.
4:00pm - Vinyasa Flow (Non Heated) with Lorraine
5:30pm - Yin Yoga (Warm) with London

Happy Birthday to our very own, Kelsey!  Everyone send her some birthday wishes and love!! 🎉🧡
09/04/2025

Happy Birthday to our very own, Kelsey! Everyone send her some birthday wishes and love!! 🎉🧡

Address

187 E. Crystal Lake Avenue
Lake Mary, FL
32746

Opening Hours

Monday 8:45am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 4pm
Sunday 9:30am - 1:30pm

Telephone

+14074848177

Alerts

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