Christina Milazzo, Licensed Mental Health Counselor

Christina Milazzo, Licensed Mental Health Counselor Mental Health Counselor in Central FL- Specializing in therapy for women, families, teen girls, infertility and loss.

Counseling, coaching, and mentoring for families, couples, adults, children, and teens.Centrally located in Lake Mary, FL.

Real talk: I see it every day in my practice. People who are good at busyness. People who fill their lives with tasks, n...
11/05/2025

Real talk: I see it every day in my practice. People who are good at busyness. People who fill their lives with tasks, noise, screens, commitments- anything but stillness. Why? Because stillness brings feelings, and feelings bring vulnerability and sometimes vulnerability exposes pain. So instead we busy ourselves, distract ourselves, numb ourselves. And yes, busyness becomes a coping mechanism. But here’s the flipside: what if that busyness is actually blocking your healing? What if, beneath the to-do list and the “I’m fine,” there’s a story that deserves to be acknowledged and honored. What if I told you that busyness could be the distraction keeping you from the healing you desire, or the clarity you need? What if stillness is the secret to actually healing, growing, and hearing from God?

1 Kings 19:11-12

Hearing about the recent teen suicides in Seminole County has weighed heavily on my heart. As a counselor who sits with ...
10/17/2025

Hearing about the recent teen suicides in Seminole County has weighed heavily on my heart. As a counselor who sits with adolescent and teen girls every week, I’ve heard their stories of deep pain, loneliness, and hopelessness and I’ve also seen what’s possible when they receive the right support and begin to heal.

Parents, please know this: there are signs. Some are subtle: a change in mood, withdrawal from friends, loss of interest in things they once loved, but these signs matter. Your awareness and willingness to talk about these things could truly save a life.

You don’t have to have all the answers; you just have to be willing to start the conversation. Ask. Listen. Remind your teen they’re not alone, and that help is available.

If you’re unsure how to begin or need extra support, reaching out to a mental health counselor like myself can make all the difference. Together, we can help your teen move from hopelessness to healing. 💙

https://christinamilazzocounseling.com/2025/10/17/how-to-assess-suicide-risk-in-teens/

Because ‘I’m good!’ rarely means I’m good.
10/13/2025

Because ‘I’m good!’ rarely means I’m good.

Wrapping up one of the sweetest vacations with my little family. 💙 Our time in Greece gave us the chance to reset, relax...
09/24/2025

Wrapping up one of the sweetest vacations with my little family. 💙 Our time in Greece gave us the chance to reset, relax, dream, and connect with one another. Stepping away from the busyness, routines, and even our phones was exactly what my soul needed.

Feeling grateful and refreshed, and I can’t wait to see you all next week!

Girls trip to Target with my girl. She ran to the Dollar Spot, I ran to the books 📚✨ Found a few gems for mental health,...
08/23/2025

Girls trip to Target with my girl. She ran to the Dollar Spot, I ran to the books 📚✨ Found a few gems for mental health, healing, and spiritual growth.

I was out on a prayer walk the other day when I spotted a basketball lying on the court. Something stirred in me, and be...
07/22/2025

I was out on a prayer walk the other day when I spotted a basketball lying on the court. Something stirred in me, and before I knew it, I was shooting hoops just like I used to.

Basketball was a huge part of my childhood. My mom: my biggest supporter and my team coach poured so much of herself into the game and into me. Picking up that ball transported me right back to those simpler days… the sound of sneakers on court, the feel of the ball in my hands, and the joy of just playing.

Grief is strange like that. It sneaks up on you—not just in the hard or heavy moments, but in the unexpected ones. The ones that catch you off guard with their sweetness… the ones that take you back. My mom’s been gone for years now, but in that moment, I felt her. And more than anything, I felt God smiling down. Like He was saying, “I see you.”

To the woman grieving—whether it’s been 10 days or 10 years…you’re not alone. The ache may never fully leave us, but neither do the people we’ve loved. They live on in the echoes of our joy, in the things that made them who they were… and in the moments when heaven feels just a little closer.

God meets us in the grief. And sometimes, He surprises us with glimpses of healing in the most unexpected places—even on a basketball court.



Lake Mary Therapist for Women and Teen Girls. Central Florida Christian Counselor/Therapist.

Address

3525 W Lake Mary Boulevard Ste. 308B
Lake Mary, FL
32746

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

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Our Story

Hello! My name is Christina. I am a Licensed Mental Health Counselor at Reveille Counseling in Lake Mary, FL. I offer professional counseling, coaching, and mentoring for families, couples, adults, children, and teens. I love what I do, and find myself inspired by each person I sit across from in the counseling room. It’s my hope that every individual I counsel feels heard, understood, and leaves with a greater sense of clarity, hope, and healing. Some common issues I treat are: anxiety, depression, trauma, grief and loss, healing from infidelity, eating disorders, cutting/self-injury, codependency, and marital and premarital counseling. I have a heart for counseling adolescents, especially teen girls as they navigate the challenges and pressures that come with middle and high school. It brings such joy to see young women find their self-worth, learn and begin to implement healthy ways to cope, identify what a healthy dating relationship and a healthy friendship look like, and build stronger relationships with their parents and their peers. These are all things they can take with them into adulthood, and what a gift it is to me to see them accomplish these things before they enter into adulthood.

A little about me and my approach to therapy: I view myself as your teammate. I come alongside you and team with you to accomplish the goals you have. I offer you tools to utilize in order to accomplish your goals, and will help you identify and overcome barriers and areas of growth that may be needed to get you to the outcome you desire. Sometimes this means offering you new ways of communicating, relating, and thinking. If you feel “stuck,” it means that I get to help you become “unstuck.” If you feel confused, it means I get to help you sort out all of the conflicting emotions, thoughts, and fears to help you gain clarity. It truly is a team effort!

Before becoming a counselor at Reveille Counseling I provided therapy to families, adults, and children in various settings, from group homes to a college campus, to elementary and middle schools, to people’s living rooms, to foster homes. I bring all of these experiences with me to Reveille Counseling.

Don’t hesitate to contact me if you want to take the next step in starting your counseling journey!