Transitions Physical Therapy

Transitions Physical Therapy We help athletes and active people of all ages become stronger, more mobile and free of injury.

We get you back to doing what you love the most while avoiding medications, injections and surgery. We help athletes and active adults of all ages become stronger, more mobile and free of injury.

We’ll be back on Monday, December 29th.
12/23/2025

We’ll be back on Monday, December 29th.

12/23/2025

12/23/2025

Whether you are a coach, athlete, or a curious gym goer...it’s time to test your VO₂ Max Test. This cardiovascular assessment measures how much oxygen your body uses during exercise and identifies the optimal heart rate zones for burning fat and improving performance. Are you ready to give it a try?
Coach:
maxoxygenuptake aerobiccapacity performancetesting fitnesslevel knowyournumbers pushyourlimits scienceoffitness unlockyourpotential

12/23/2025

Tight muscles holding your back? Dry needling can help reset them and get you moving again.

Call or text for more information or to schedule an appointment: 407-446-2328.

🎁🎅🎄❄️☃️🌲⛄️🌨❄️🎁
12/23/2025

🎁🎅🎄❄️☃️🌲⛄️🌨❄️🎁

12/23/2025

Join us for a Fitness Group Class: Monday and Friday at 12pm. Maximum 5 people per class. You’ll get addicted to that. Call or Text to save your spot: 407-925-4700.

12/22/2025

Assisted pull ups for the win!🏋🏼‍♀️💪🏼 Fitness can come in all levels and styles! Over here at Transitions Physical Therapy and Wellness Center, we are determined to bring you to the next level with the best approach for YOU!


12/22/2025

12/22/2025

Check out the link in our bio to read our blog post and learn how to stay on track with a 100-year-old mindset.
12/22/2025

Check out the link in our bio to read our blog post and learn how to stay on track with a 100-year-old mindset.

Address

145 Middle Street #1121
Lake Mary, FL
32746

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+14074462328

Website

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