Optimal Physical Therapy

04/03/2026

Happy Friday! We’re excited to share our Spring Specials, available now through the end of April:

1. Orthotic Fitting & Walking Gait Analysis (20 min)
$295 → $265 (Save $30)
- Perfect if you have foot pain, knee pain, hip pain, or back pain. Proper support starts from the ground up, and this analysis helps us see exactly how you walk so we can fit orthotics specifically for you.

2. Second Pair of Orthotics
Now $220
- Great for switching between work shoes, running shoes, and everyday shoes so you always have the support you need without constantly moving your orthotics.

3. Running Analysis (60 min)
$175 → $145 (Save $30)
- Ideal for runners dealing with shin splints, knee pain, hip pain, or recurring injuries. We analyze your form to improve efficiency, reduce injury risk, and help you run pain-free.

4. Golf Analysis (60 min)
$175 → $145 (Save $30)
- Perfect for golfers who want to improve swing mobility, reduce back/shoulder pain, and increase power and consistency in their swing.

With the weather getting nicer, it’s a great time to get back to the activities you love — and make sure your body is ready for it! Call or text 920-648-2400 to schedule any of the above sessions.

04/01/2026

Happy April Fools! It’s time for “Guess Who: Silly Sock Edition!” 🧦

Can you match each crazy sock to the right Optimal Team member? Drop your guesses in the comments, let’s see who knows our team best!

03/31/2026

Endurance athletes, this one’s for you!

Dr. Colleen Aubrey, PT, DPT, shares her Top Strength Exercises for Endurance Athletes & Triathletes in our latest blog. 💪

Even better, it pairs perfectly with our new Endurance Training Program designed by Dr. Colleen, just announced in our newsletter. Ready to take your training to the next level?

When most endurance athletes think about training, the focus is usually on mileage; long rides, pool sessions, and countless miles of running. While building aerobic capacity is critical, there’s one component that often gets overlooked: strength training. At Optimal Physical Therapy, we see many ...

03/30/2026

Happy National Doctors Day!

A huge thank you to our incredible doctors for all that you do for our clinic and our patients:

- Dr. Jennifer Jeschke, PT, DPT
- Dr. Nate Hoover, PT, DPT, OCS
- Dr. Marissa Anderson, PT, DPT
- Dr. Colleen Aubrey, PT, DPT
- Dr. Lisa Smith, PT, DPT

Your dedication, expertise, and care make such a difference every day. We appreciate you! 💙

03/30/2026

Question of the Week!

"If you had to commute everywhere by animal, which one would you choose?" 🐎🦒🦅🐢

Drop your answer in the comments below! We can’t wait to see what you all come up with. Hope everyone is having an amazing start to the week! 🌟

03/27/2026

Check Out Our March Newsletter!

Exciting news! We are launching a brand-new Endurance Training Program. Don’t miss our spring specials and get all the details on our upcoming Pelvic Floor Workshop. Read the newsletter now to stay in the loop and take advantage of everything happening this season!

Email from Optimal Physical Therapy You don't want to miss this. NEW Endurance Training Program We are excited to announce our new Endurance Training Program! Dr. Colleen Aubrey, PT, DPT has spent tim

03/26/2026

Happy Opening Day! ⚾️ We had to celebrate by repping our favorite teams today. Who are you cheering for this season?!

03/24/2026

Did you miss our Save the Date post? Here’s your chance to join us!

We’re hosting a Pelvic Floor & Stress Incontinence Workshop at Alyatt CrossFit – Lake Mills on Saturday, April 11th at 9:00 AM.

This workshop is designed to help you better understand your pelvic floor, reduce symptoms, and build strength and confidence in movement and exercise.

Perfect for:
- Women experiencing pelvic pain, leakage, or core weakness
- Anyone curious about pelvic floor health or stress incontinence
- Women looking to improve pelvic floor strength for sport performance
- Individuals dealing with low back or hip pain

Reserve your spot (we hope to see you there!):
Call or text 920-648-2400 or respond “Going” to the Facebook event.

Event page:
https://www.facebook.com/share/1a7DfA1tsC/

03/23/2026

Happy Monday! Time for our Question of the Week.

If you could only use one condiment for the next year, which one are you picking?

Drop your answer in the comments and let’s see which condiment wins! 👇

03/20/2026

Happy First Day of Spring! We had to celebrate the occasion with spring colors today. We hope everyone is having a great Friday.

03/17/2026

Fun insider scoop:

Each week in the clinic, we ask a rotating question that’s always fun (and usually a little funny). We’re bringing it to social so everyone can join in!

Drop your answer in the comments below 👇

QUESTION OF THE WEEK: You are in a modern day duel and you can only use a vegetable to attack. What vegetable do you choose?

03/17/2026

Happy St. Patrick’s Day! 🍀

We’re loving the festive green today and are happy to be back in the clinic after yesterday’s snow day. Thank you all for your flexibility and understanding!