Optimal Physical Therapy

03/12/2026

Happy Birthday to our Lead Patient Care Coordinator, Kris! 🎉

Your behind-the-scenes dedication keeps everything running smoothly and efficiently for our patients each and every day. We are so grateful for your hard work, positivity, and commitment to our team.

Thank you for all that you do! We hope your birthday is just as special as you are 💙🎂

03/10/2026

Looking for a new way to relax and recover?

We are now offering a 5-Session Infrared Sauna Package, available to anyone, not just physical therapy patients. Infrared sauna sessions can help support recovery and wellness by:

• Boosting immunity
• Improving skin and breathing
• Decreasing inflammation
• Reducing muscle soreness

Purchase yours today:
https://www.vagaro.com/optimal/memberships

03/06/2026

Happy National Employee Appreciation Day! 💙

Today we want to take a moment to recognize and celebrate each and every member of our team. Every person at Optimal brings their own unique dynamic, skills, strengths, and knowledge, and it’s because of that collective passion and dedication that we’re able to do what we love every single day.

Optimal Physical Therapy simply wouldn’t be what it is without our incredible employees. We are so grateful for all that you do.

03/04/2026

Save the date!

Join us for a Pelvic Floor / Stress Incontinence Workshop led by Dr. Marissa Anderson, PT, DPT and Dr. Jennifer Jeschke, PT, DPT.

The workshop will be hosted at Alyatt CrossFit in Lake Mills on Saturday, April 11th at 9:00 AM.

Who it’s for:
• Women experiencing pelvic pain, leakage, or core weakness
• Anyone curious about pelvic floor health and exercise progression for stress incontinence
• Women who want to better understand ways to strengthen their pelvic floor for improved sport performance

Interested in signing up? Call or text 920-648-2400. Be sure to follow along for more details to come!

02/28/2026

Please join us in wishing our Office Manager, Julie Larson, a very Happy Birthday! 🎉

Your hard work behind the scenes helps keep everything running smoothly, and we are so grateful for all that you do. We hope your day is as special as you are!

02/27/2026

So much happening at Optimal!

From Recovery Tools Workshops and community volunteering to exciting new wellness offerings and upcoming events — you won’t want to miss this month’s update.

👉 Click to read our latest newsletter and see what we’ve been up to!

Email from Optimal Physical Therapy You don't want to miss this. Recovery Tools Workshops   The Ranch Training Center Dr. Jennifer Jeschke, PT, DPT, partnered with our own Mara Martin, PTA and owner o

02/20/2026

Please join us in wishing a very Happy Birthday to our owner and founder, Dr. Jennifer Jeschke, PT, DPT! We hope your day is as special as you are. Because of her vision and leadership, Optimal PT has become a place where people feel encouraged, cared for, and empowered on their path to better health. Thank you for all you do!

02/18/2026

Ice after an injury? New research says there’s a better way.

Check out our latest article “From RICE to PEACE & LOVE,” written by Dr. Colleen Aubrey, PT, DPT, to learn the updated, science-backed approach to healing soft-tissue injuries.

Read more and reach out if you need help getting back to what you love! Call or text 920-648-2400.

By Dr. Colleen Aubrey, PT, DPT For years, the go-to advice for a new injury was to grab a bag of frozen peas and follow the R.I.C.E. method—Rest, Ice, Compress, and Elevate. The belief was that this would reduce inflammation, ease pain, and speed up recovery. But new research, including findings a...

02/16/2026

Who says physical therapy can’t be fun? One of our patients brought the energy with some cardio drumming during her session! We love mixing in fun, functional exercises to keep movement exciting and motivating.

02/14/2026

Happy Valentine’s Day from the Optimal Physical Therapy team! ❤️

We LOVE helping our patients feel better, move better, and live better. Thank you for letting us be part of your health journey—our days are brighter because of you!

02/10/2026

If you didn’t know, our pool and infrared sauna are open to everyone—not just physical therapy patients. Independent sessions can be purchased online at https://www.vagaro.com/optimal/memberships, where you can choose and book any available time that fits your schedule.

If you have never tried our pool or infrared sauna before, you can also redeem a FREE pool and sauna test session. If you’re interested, call or text 920-648-2400 to schedule a time.

02/06/2026

807 Elm Street, Lake Mills, WI – Available for Lease! Located just off I-94.

Have questions, interested, or want to schedule a tour? Message us on Facebook!

Space Features:
- 4 private rooms: ideal for offices, consulting, or counseling
- Large open area perfect for retail or customer-facing businesses
- Full plumbing setup, ready for a coffee bar, beverage service, or daily use
- On-site parking for clients, customers, and staff
- Secure private entrance for added privacy
- Clean, modern, and well-maintained space
- NNN rent with flexible lease terms