Outer Practice Massage Therapy

02/02/2026

01/30/2026

Your body does a lot for you. Taking care of it matters.
At Outer Practice Massage Therapy, sessions are tailored, intentional, and focused on real relief.

Appointments available next week 🤌

01/29/2026

Yep!! 🌞🌞🪇🪇

01/28/2026

Snow shoveling wreck your back? ❄️
All that lifting and twisting can leave you tight and sore.

At Outer Practice Massage Therapy, we use heated tables, hot packs, and therapeutic massage to calm cranky muscles and help you recover faster.

Don’t wait until it turns into an injury. Book your massage and feel better sooner.

01/22/2026

Yay!!!

01/17/2026

https://www.facebook.com/share/r/1D1iaZTaeJ/?mibextid=wwXIfr

01/02/2026

Did you know that Massage Therapy is the oldest form of health care? It was used 5,000 years ago by ancient civilizations to reduce pain and promote wellness. 🙂

12/12/2025

12 days of Christmas local small business favorites ❤️ On the first day of Christmas my body gave to me Rachelle at Symmetry.
Giving a little love today to Symmetry Pelvic Health. Rachelle has skills that make even the toughest pelvic floor issues feel manageable. If you’ve been struggling with pain or pressure and don’t know where to start, she’s a steady, knowledgeable guide who truly cares.

Struggling with chronic pelvic pain? Our expert team provides effective pelvic floor physical therapy to help alleviate your discomfort.

12/10/2025

https://www.tiktok.com/t/ZTrCJwjrp/

Check out outerpracticemassage’s video.

12/05/2025

Thank you so much to all of our friends and clients for coming to our annual BOGO 1/2 off Christmas event and for supporting our small business❤️ We had so much fun. I’ve had quite a few requests for my family’s holiday punch recipe, so here it is! Right from Nana’s recipe card 🎄🎄🎄 PS it’s delicious with a Prosecco topper of course 🤪