Living Solutions Plus

Living Solutions Plus We provide outpatient occupational and physical therapy in the comfort of your home, with a focus on fall prevention.

Stairs don’t have to be a barrier to independence—but they can feel intimidating without the right strength, balance, an...
04/24/2026

Stairs don’t have to be a barrier to independence—but they can feel intimidating without the right strength, balance, and technique.

For many older adults, going up and down stairs is one of the most challenging parts of the day. Weakness, decreased endurance, or fear of falling can make something as simple as a few steps feel overwhelming.

Living Solutions Plus focuses on building the strength, balance, and coordination needed to safely navigate stairs. This can include practicing proper step patterns, improving leg strength, working on balance, and learning how to use handrails or assistive devices effectively.

With the right guidance and consistent practice, stairs can become safer—and confidence can grow with every step.

Reaching for an item on a high shelf or bending down to pick something up may seem simple—but these everyday movements a...
04/21/2026

Reaching for an item on a high shelf or bending down to pick something up may seem simple—but these everyday movements are some of the most common times falls can happen, especially for older adults.

Changes in balance, strength, and flexibility can make it harder to stay steady during these tasks. That’s where Occupational and Physical Therapy can make a big difference.

We focus on teaching safer, more efficient ways to move—like how to position your body, use support from stable surfaces, or incorporate helpful tools to reduce strain and improve balance. Small adjustments, like keeping items within easy reach or using proper body mechanics, can greatly reduce fall risk.

It’s not about avoiding daily activities—it’s about doing them safely and confidently.

Breathing isn’t just automatic—it’s a powerful tool that can make everyday activities feel easier and less exhausting.Fo...
04/16/2026

Breathing isn’t just automatic—it’s a powerful tool that can make everyday activities feel easier and less exhausting.

For individuals with heart or lung conditions, shortness of breath can turn simple tasks like getting dressed, walking, or cooking into real challenges. That’s where intentional breathing techniques come in.

In therapy, we often teach strategies like pacing your breath with movement, inhaling before effort, and exhaling during exertion. These small adjustments help your body use oxygen more efficiently, reduce fatigue, and improve overall endurance.

Over time, incorporating breathing into daily routines can help you move with more confidence, conserve energy, and stay active longer throughout the day.

Better breathing leads to better movement—and better quality of life.

Reach out to us today to learn about the many interventions we provide and conditions we treat, we’d love to work with you!

Core strength isn’t just for athletes—it’s essential for everyday life, especially as we age.Your core muscles support y...
04/14/2026

Core strength isn’t just for athletes—it’s essential for everyday life, especially as we age.

Your core muscles support your spine and help keep you steady during daily activities like standing, walking, reaching, and even getting in and out of bed. When these muscles are weak, it can lead to poor posture, decreased balance, and a higher risk of falls.

The good news is that core strength can be improved with simple, safe exercises tailored to your ability level. Even small movements—like seated marches, gentle abdominal tightening, or guided therapy exercises—can make a big difference over time.

Building a stronger core helps you move with more confidence, maintain independence, and stay safer in your daily routine.

Too much sitting can quietly lead to muscle weakness, reduced balance, and lower energy levels—especially as we age. Ove...
04/11/2026

Too much sitting can quietly lead to muscle weakness, reduced balance, and lower energy levels—especially as we age. Over time, this can make everyday activities like standing up, walking, or climbing stairs feel more challenging.

The good news? You don’t need a full workout to make a difference.

Simple changes—like standing up every hour, taking short walks around the house, or doing light exercises during TV commercials—can help maintain strength, improve circulation, and support overall health.

Small, consistent movement throughout the day adds up in a big way. Staying active isn’t about doing more all at once—it’s about doing a little more, more often.

Living Solutions Plus will be at the 50+ Resource Fair at Orion Parks and Recreation building on Baldwin Rd from 10AM-1P...
04/09/2026

Living Solutions Plus will be at the 50+ Resource Fair at Orion Parks and Recreation building on Baldwin Rd from 10AM-1PM TOMORROW, Friday, April 10th. Come say hello and discover all the resources that Lake Orion has to offer!

💛 National Champions! 💙What a finish for the Michigan Wolverines men’s basketball—hard work, resilience, and teamwork pa...
04/07/2026

💛 National Champions! 💙

What a finish for the Michigan Wolverines men’s basketball—hard work, resilience, and teamwork paid off on the biggest stage!

At Living Solutions Plus, we celebrate those same qualities every day with our patients. Whether it’s regaining strength, improving mobility, or reaching personal goals, every victory—big or small—matters.

Let this championship remind us: with the right support and dedication, amazing things are possible. Reach out to us today, we’d love to be on your team!

Congratulations, Wolverines—Go Blue! 🏆

🏀 It’s Final Four night, Michigan! 💙💛Just like the Michigan Wolverines men’s basketball, success comes from preparation,...
04/04/2026

🏀 It’s Final Four night, Michigan! 💙💛

Just like the Michigan Wolverines men’s basketball, success comes from preparation, teamwork, and showing up strong when it matters most.

At Living Solutions Plus, we’re here to help you build your strength, improve your balance, and stay in the game—whether that’s on the court or in your daily life.

Cheer on the Wolverines tonight and remember—every step toward better mobility is a win!

Wearing the wrong shoes can do more than cause discomfort—it can increase the risk of slips, trips, and falls.For many o...
04/01/2026

Wearing the wrong shoes can do more than cause discomfort—it can increase the risk of slips, trips, and falls.

For many older adults, footwear plays a key role in safety and independence. Shoes that are too loose, worn out, or lack proper grip can make walking feel unsteady. On the other hand, supportive, well-fitting shoes with non-slip soles can improve balance, stability, and confidence with every step.

When choosing safer footwear, look for:
• Non-slip, rubber soles
• Good arch and ankle support
• A secure fit (not too tight, not too loose)
• Low, stable heels
• Easy-to-fasten closures like Velcro or laces

Feeling worn out after simple daily tasks? That’s your body’s way of saying something needs attention—and just like in M...
03/26/2026

Feeling worn out after simple daily tasks? That’s your body’s way of saying something needs attention—and just like in March Madness, endurance matters more than you think.

Think of your day like a basketball game:
You don’t win in the first few minutes—you need the stamina to make it through all four quarters.

Whether you’re cheering for the Michigan Wolverines or Michigan State Spartans, one thing is certain—great teams don’t just rely on skill… they rely on endurance.

For many older adults, low endurance can make everyday activities—like getting dressed, cooking, or walking—feel exhausting. Over time, that can lead to less movement, more fatigue, and a loss of independence.

The good news? You can improve your “game stamina” with Living Solutions Plus PT & OT.

Just like teams train to go the distance during tournament season, therapy helps you build the endurance to keep doing what you love—every single day.

Who will you be rooting for tomorrow? 🏀

Waking up stiff or sore in the morning? This is a common experience, especially as we age.The good news? A little gentle...
03/24/2026

Waking up stiff or sore in the morning? This is a common experience, especially as we age.

The good news? A little gentle movement can make a big difference. Simple stretches, sitting up at the edge of the bed, or taking a short walk can help loosen joints, improve circulation, and get your body ready for the day ahead.

Starting your morning the right way doesn’t just feel better—it can make everyday tasks like getting dressed, bathing, and moving around your home easier and safer.

✨ A small step in the morning can lead to a better day overall.

Spring is here—and it’s the perfect time to take therapy outside 🌷☀️Walking outdoors isn’t just refreshing—it’s powerful...
03/20/2026

Spring is here—and it’s the perfect time to take therapy outside 🌷☀️

Walking outdoors isn’t just refreshing—it’s powerful for recovery.
For many older adults, practicing walking in real-life environments (not just inside) helps improve:

✔️ Balance on uneven surfaces
✔️ Endurance and strength
✔️ Confidence with curbs, steps, and community mobility
✔️ Mood and overall well-being

Physical Therapy focuses on safe walking, strength, and endurance.
Occupational Therapy helps patients navigate real-life environments, conserve energy, and safely return to meaningful outdoor activities.

Even a short walk outside can make a big difference. Enjoy the outdoors, happy spring!

Address

Lake Orion, MI

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12488451752

Website

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