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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lake Oswego Health Center PC

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Lake Oswego, OR
Lake Oswego Health Center PC

Lake Oswego Health Center offers functional and regenerative medicine tailored for you. We speciali We are licensed primary care providers in Oregon.

Naturopathic Medical Doctors undergo a rigorous medical education at one of the seven fully accredited North American Naturopathic Medical Schools. The first two years of education mirror a traditional Western medical education in terms of the biological sciences: Anatomy, Physiology, Biochemistry, Pathology, Microbiology and Medical Diagnosis. The last two years are clinical training, working hands-on with patients in a variety of clinical settings. These years focus on natural methods of healing, including nutrition, vitamin therapy, herbalism, homeopathy and physical/structural medicine, as well as Western pharmacology when indicated. Our clinic is also licensed in Washington.

12/26/2025

We’re open and here to support your health goals as you head into 2026.

If you have HSA funds available, many plans cover select services and products, including metabolic testing, treatment packages, supplements, skincare, PRP, and gift cards for facials and spa treatments.

Swipe for options, and wishing you a healthy and happy 2026!

12/25/2025

Your gut and stress hormones are constantly talking to each other.
When stress hormones like cortisol stay elevated, digestion can slow, the gut lining becomes more vulnerable, and nutrient absorption may suffer. Over time, this can affect how your body creates energy, leaving fatigue feeling ongoing instead of occasional.

Energy isn’t just about sleep. It comes from balanced hormones, healthy digestion, and a supported nervous system. When one area is off, the whole body feels it.

The DUTCH test helps show cortisol patterns and hormone balance, offering clarity around what may be quietly draining your energy.
✨ Enjoy 10% off DUTCH hormone testing throughout December. Visit lakeoswegohealth.com or call 503-505-9806.

12/24/2025

Thank you to all of our patients for your kindness, trust, and continued confidence in our care. We’re honored to be part of your health journey.

Merry Christmas from all of us at LOHC 🎄

12/19/2025

Thank you to patients for all the appreciation!! Happy Holidays!!

12/18/2025

Appetite regulation and satiety are governed by complex metabolic and hormonal signals.
Calocurb is formulated to support fullness and help reduce caloric intake by targeting natural satiety pathways without stimulants. When used as part of a structured, individualized plan, it can support sustainable weight management.

For the month of December, Calocurb is available at 10% off.
Schedule a consultation to learn whether it’s appropriate for your care plan.

12/11/2025

Honoring the season with the team that brings so much heart to our clinic.
Wishing you a beautiful and joyful holiday season! 🎄

12/09/2025

Hormone Replacement Therapy (HRT) is the clinical use of estrogen, progesterone, and sometimes testosterone to re-establish physiologic hormone levels during the menopausal transition. These hormones play critical roles in neurological function, cardiovascular health, bone remodeling, metabolic regulation, and thermoregulation, so their decline can trigger a wide range of symptoms.

Emerging research shows that when HRT is initiated before age 60 or within 10 years of menopause, it can actually improve the overall risk profile for many women. Current evidence suggests potential benefits for vascular health, preservation of bone density, cognitive support, mood stabilization, sleep quality, and reduction of vasomotor symptoms such as hot flashes and night sweats. When bioidentical formulations are used and dosing is individualized, the risk–benefit ratio can be highly favorable.

Whether you’re considering HRT or simply want to learn more, call us at 503-505-9806 or visit lakeoswegohealth.com to schedule a comprehensive evaluation with our physicians and begin a personalized treatment plan to optimize your health.

12/04/2025

The DUTCH Test is a comprehensive hormone assessment designed to give a deeper, more accurate picture of how your hormones are produced, metabolized, and cleared throughout the day. Unlike standard blood work, which offers only a moment-in-time snapshot, DUTCH provides a full evaluation of:
• Estrogen, progesterone, and testosterone balance
• Cortisol rhythm and adrenal function
• Detoxification pathways
• Hormone metabolites and organic acids that influence mood, energy, sleep, and inflammation

This kind of in-depth data is particularly valuable for patients experiencing hormone-related concerns, including PMS/PMDD, PCOS, cycle irregularities, perimenopausal or menopausal symptoms, low testosterone, reduced libido, erectile issues, unexplained weight changes, fatigue, chronic stress, sleep disruption, mood changes, or adrenal dysfunction.

✨ December Special: Enjoy 10% off the DUTCH panel this month and gain clear hormone insight to guide personalized care. Call 503-505-9806 or visit www.lakeoswegohealth.com to schedule your test.

11/25/2025

BFR (blood flow restriction) is a safe, research-supported technique that helps you build strength and support metabolic health while using lighter weights. It allows your muscles to work harder at a lower exercise intensity without adding extra stress to your joints or areas that need a gentler approach. That’s why it can be so helpful during rehab, return-to-activity plans, and gradual strength progression.

At LOHC, BFR is one of the tools we use to support your metabolic health. We stay informed on the research and focus on bringing in methods that are both safe and effective. Our goal is to help you understand how a tool like BFR works, when it makes sense to use it, and how it fits into your bigger picture of movement, strength, and overall health.

Your health journey doesn’t have to feel confusing or overwhelming. We’re here to educate, guide, and support you every step of the way. If you’re curious whether BFR could be a good fit for you or want to learn about other tools that may support your metabolic health, visit www.lakeoswegohealth.com.

11/20/2025

Every meal you eat delivers information to your body. These signals influence hormone production, detoxification pathways, inflammatory responses, and even how efficiently your thyroid converts hormones.

When you understand how nutrients interact with your biology, nutrition becomes more than a routine; it becomes a clinical tool. The right foods can support metabolic function, improve cellular function, and reduce your long-term risk for chronic disease.

Becoming informed about these processes gives you the power to take proactive steps instead of waiting for symptoms to appear.

For personalized nutrition and well-being support, contact Lake Oswego Health Center at 503-505-9806 or visit lakeoswegohealth.com.

11/13/2025

Gut health plays a central role in how your body functions day to day. The gastrointestinal tract houses a complex community of microbes (the gut microbiome) that assist with nutrient absorption, production of vitamins and neurotransmitters, regulation of the immune system, and control of inflammation. Growing clinical research links disruptions in this system (dysbiosis) with symptoms such as fatigue, mood changes, skin conditions, and increased susceptibility to illness, making a well-functioning gut a key pillar of whole-body wellness.

At Lake Oswego Health Center, we believe in a comprehensive, whole-person approach to health that begins with supporting the gut. Your digestion, mood, energy, skin, and immunity are all connected, and when your gut is in balance, your whole body feels the difference.

Our integrative approach focuses on uncovering root causes, using evidence-informed therapies, and guiding you toward sustainable, whole-body wellness. 🌿

Our providers are here to support your wellness journey.
📍 To learn more or schedule an appointment:
www.lakeoswegohealth.com | 503-505-9806

11/04/2025

As daylight decreases, shifts in circadian rhythm begin to influence cortisol regulation, metabolism, and immune function. These physiological changes explain why fatigue, carbohydrate cravings, and mood fluctuations often become more common during the colder months.

Colder weather also limits natural vitamin D production and reduces outdoor activity, both of which can impact hormone balance, energy metabolism, and immune strength. The body works harder to maintain stability as environmental conditions change.

We are here to help you navigate this seasonal transition with care and intention, supporting your body’s natural ability to adapt through balanced nutrition, restorative practices, and personalized wellness strategies that promote long-term health and balance.

To learn more or schedule a visit, call 503-505-9806 or visit www.lakeoswegohealth.com.

Address

470 6th Street
Lake Oswego, OR
97034

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15035059806

Website

http://www.lakeoswegohealth.com/

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Our Story

Our clinic offers functional and regenerative medicine to fit your needs. Please see our website for services offered.

Our book is available on Amazon, in our clinic or our clinic website. Find out about regenerative medicine for skin health. Please see www.lakeoswegohealth.com for more information.