Twist Your Workplace

11/19/2018

Santa comes early!
Need a new mat or towel?
How about a bra?
30% all retail Wed-Fri only.
Can't get in to the studio to shop? No worries- contact sonia@twist-yoga.com to get you all set. Better, yet- have the hubs send her a note and she'll put together a gift you won't have to return this year.

10/18/2018

Monday (meal) Motivation:
One day at a time.
Great tv show from the 80's, right?
And, the way we live our lives these days.
Check out this Twist Eats plan for a One Day Vegan (but YUMMY) mason jar meal plan.
Share your fave mason jar ideas below.
Why is it that you can put anything in a mason jar and it just tastes better?

We dig the recipe site TASTEMADE and love this easy vegan gluten free one day meal prep! Prep the night prior and be ready to take on the day with four easy recipes: Breakfast : Berry Chia Seed Parfait Lunch : Quinoa & Greens Buddha Bowl Snack : Sliced Apple and Nut Butter

10/09/2018

It's this Friday, tribe. We flow and rock to her favorite music. Then, we toast with some sweets and surprises - all while raising money and awareness.
Let's pack the room with goodness and support, together.
And, BTW- did you make the freaking mam appointment, yet?

https://buff.ly/2pHljJZ

09/08/2018

If you are like us, you move in a forward and backplane most of your day. Today's the day to discover the power and freedom in giving a little love to the sidelines of the body.

Explore Twist Yoga Online - taught by Tania, this class is less than 30 minutes and will leave you feeling balance and strong.

FIRST 15 DAYS ARE FREE!
buff.ly/2NtLNvW

https://buff.ly/2NqDGjH

09/08/2018

Dreaming of a yoga retreat this year? Look no further. Join Ali Matt and Jennifer Pahl for their second Basada Ranch yoga retreat this October. Three Days/Two Nights of pure bliss in a setting unparalleled in Oregon! Grab a friend and register now to save.
https://buff.ly/2MaVVFv

09/07/2018

The kids are back in school. Now, it's YOUR time! Join us today for our New Student Special - 30 days of UNLIMITED classes for just $49. That's a heck of a lot less than you spent on the kids school, supplies, right?
Fuel your happiness today https://buff.ly/2MX4Wao
Tag a friend below. Make it a yoga date today.
You'll be surprised how happy you'll be by this time next month.

09/04/2018

Have you heard of our Teacher Training program!?
It's something you don't want to miss!
First 10 people to sign up receive FREE & UNLIMITED Yoga in Studio and on our Online platform till the end of 2018.
Spots are filling quickly - sign up through our website and contact Heidi - heidi@twist-yoga.com with questions.
What are you waiting for!? The time is now 👍

08/08/2018

Welcome back to the Twist Yoga Teacher Training, Ann! Ann Wagoner is a certified practitioner of Ayurveda who researched Ayurvedic treatments and herbs for the prevention of Cancer recurrence with the Mount Madonna Institute College of Ayurveda. She is a member of NAMA, the National Ayurvedic Medical Association, as well as Yoga Alliance. She weaves together Ayurveda and Yoga, two sister sciences, to expand our mind, body and consciousness. Her recipes also draw from the wisdom and influence of her grandmother!

https://buff.ly/2wGoY13

06/25/2018

TWIST TRIBE team opening!
Free Unlimited Yoga energy trade on our Karma Yoga team. We have an opening to join our team to clean the studio in exchange for unlimited free yoga.
Please contact sonia@twist-yoga.com for more info.
Tag a friend and share the love!

06/24/2018

People often ask me how Twist Yoga came to be. The chance of a less-than-flexible mom in her mid-40s, who is not a yoga teacher, was born and raised in Miami, has a background in the so-not-yogic financial services industry, and has never owned a business before, opening a yoga studio in Oregon, is probably fairly slim.
Find out how ...
https://buff.ly/2Ir9xuo

06/24/2018

New Shred Sizzlin Summer PopUps 🌞☀⚡ - https://mailchi.mp/c4fba61d37f1/new-shred-sizzlin-summer-popups

06/11/2018

Because school gets out soon.
Because kids will be making messses all day.
Because laundry.
Because sometimes it's hard to get into the studio.
Because we still want our new students to witness our
FREE Month of online classes at Twist Yoga Online for all New Studnet Intro Specials purchased this summer.
That's just $49 for 30 days of in-studio AND online classes.
We got you. We feel the tug and pull of summer stress too.
Tag a friend new to the studio and share the love.
https://buff.ly/2sZk0qX