YOGA CAMP

02/01/2020

Yoga Camp is BACK!! Starting today at 10am💙🧡💛Join us first at 9am for Fat BLASTIN Boot Camp and stay for Yoga Camp🎉🎉🎉Work on your flexibility and mobility 🔑🔑🔑

05/10/2018

❤️🙋🏻‍♀️🙋🏻‍♂️Guess what’s back!!!💪🏼🙏
YOGA CAMP STARTS BACK UP THIS SATURDAY AFTER PBC BOOT CAMP @ 10am💥 YOU ASKED FOR IT...NOW YOU CAN WORK ON YOU FLEXIBILITY and MOBILITY👍PLEASE HELP US SPREAD THE WORD🌈
P.S. PLEASE BRING YOUR OWN MAT TO YOGA CAMP. Thank you 🙏

12/26/2014

TOMORROW! 9AM! Join us for a tranquil HIP OPENING class where we focus on the root of so many things. Expect to leave with both happy & healed hips! Feel free to bring a big pillow or bolster to use as a prop - you'll want it to help achieve your deepest stretch! See you in the morning! :)

12/05/2014

Stressed out? Exhausted? Tight and beat up from the week? Feeling the effects of the holiday buzz already? Come to class tomorrow and lets get it all out on the mat! We're introducing a beautiful yin class with focus solely on the hips!! Many people dont know this but the hips contain a large amount of our daily wear and tear, emotional stress, and many other issues. Bring your mat and, if youd like, also a pillow or blanket to use as a prop to find your deepest stretch. We'll see you at 9AM!

12/03/2014

SATURDAY!! SET THE CALENDAR!! SOUND THE ALARM!! By popular demand we will be introducing a new style class called HEALING HIPS. This class is designed specifically for those of you with terrible hip tightness and low back issues. Completely different from any other previous yoga class, this one will be of a YIN style and will be a slow transcendence into pure bliss! Please feel free to bring a blanket/pillow to use as a prop, although not required it will be helpful to allow you to reach your deepest stretch. Come one come all, hope to see you Saturday @ 9am! XO Namaste!

11/29/2014

11/22/2014

Completely overslept class this morning.... Woke up to the 20lb fur baby laying on my phone/alarm staring me down. Well played Monk, well played. On a serious note I want to sincerely apologize to everyone I missed this morning - so sorry to let you down and not have been there to guide you through class!! Sending you much love and light this weekend and always; see you next Saturday!

11/22/2014

9:00am YOGA~CAMP you know you need this:)

11/15/2014

Feeling so blessed to have had another great class today! Thank you everyone for showing up, laughing, stretching, and resetting your mind for another beautiful weekend! Cant wait until next Saturday! XXOO

11/15/2014

Good morning everyone:) Have you been slacking in your workouts the last couple of days? Did you start giving yourself reasons why you just can't exercise? Do you feel like you're putting on weight? If you answered yes to any of these questions please join us today at 9:00am for YOGA~CAMP with the amazing Catt Leigh followed by BOOT CAMP at 10:00am with ME and finishing up with "THE MAN" Zachary Eggen for WOD*CAMP. We are located behind the FORD DEALERSHIP off NORTHLAKE BLVD and OLD DIXIE HWY. ADDRESS: 1401 Old Dixie Hwy Suite 102 Lake Park Fl. BRING YOUR FRIENDS AND FAMILY CAUSE TODAY IS "FREE TO THE PUBLIC."

11/08/2014

YOU CAN EITHER SLEEP IN AND DO NOTHING PRODUCTIVE OR YOU CAN COME TO YOGA~CAMP @ 9:00AM or BOOT CAMP @ 10:00AM or WOD*CAMP @ 11:00AM. AND THE BEST PART IS... EVEN IF YOU'RE NOT A MEMBER IT'S FREE FOR FRIENDS AND FAMILY! SO IF YOU NEED HELP WITH STRETCHING, LOSING WEIGHT, OR BUILDING STRENGTH COME JOIN US TODAY:) CLICK HERE GOR DIRECTIONS > WWW.PBCBOOTCAMP.COM
WE WILL SEE YOU SOON:)

11/01/2014

BEST CLASS EVER! I truly love when we're able to switch things around and slow down a bit. Have a beautiful weekend my favorite yogi's and HAPPY NOVEMBER! :)