Performance Spine & Sport Rehabilitation

Performance Spine & Sport Rehabilitation PerformanceSpineSport.com

Chiropractic, Rehabilitation, Active Release Technique, Certified Strength & Conditioning Specialist

PerformanceSpineSport.com

Chiropractic, Rehabilitation, Active Release Technique, Certified Strength & Conditioning Specialist.

11/14/2025

Rehabilitation is our bread and butter!
No matter your age, conditioning, or experience we have something for you.
Movement is life!

11/11/2025

Axial traction is a long lever adjustment that is performed using a rapid traction pull in a linear line to mobilize the spine.

Commonly known as a Y-strap adjustment, this technique can be performed using towels, bands, harness, or the practitioner’s hands.

The aim of axial traction is to increase the space between vertebrae, decreasing pressure on nerves and discs and reducing pain.

How it works

•    Decompression: The primary goal is to mobilize and decompress the spine along its natural axis.
    
•    Nutrient flow: By creating a vacuum within the vertebral discs, it allows for fresh nutrients to flow in.
    
•    No torsion: Unlike some other manipulations, this method is performed without rotation or torque, which can reduce the risk of injury to ligaments and discs. 

Benefits

•    Pain management for neck and back issues
    
•    Improved posture
    
•    Relief from radiating pain in the neck, shoulder, or arm
    
•    Non-surgical pain relief for spinal conditions 

Considerations
    
•    Not for everyone: It is not a one-size-fits-all solution.
    
•    Contraindications: A proper screening is essential to check for conditions like recent fractures, severe osteoporosis, or certain neurological conditions that may make this adjustment unsafe.
    
•    Qualified provider: It should be performed by a qualified chiropractor who can determine if it is right for your specific condition.
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10/10/2025

Goodbyes are always better with one final adjustment.

It’s always sad when you have friends and family relocate in life. But with that comes excitement for the amazing adventure ahead. Godspeed Robinson!
🎥👨‍💻.boys_film

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09/29/2025

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Yesterday I had the honor and privilege to be a guest at the Trustee Luncheon.It’s always amazing to share space with s...
02/05/2025

Yesterday I had the honor and privilege to be a guest at the Trustee Luncheon.
It’s always amazing to share space with successful and aspiring individuals always looking to better themselves, those around them, and the community at large.
It can’t go without saying the biggest thank you to for inviting us to this great event and all the help, encouragement, and assistance along the way.
And thank you for keeping me fresh for all the stages I get on in life!

Address

1408 N Killian Drive Suite 106
Lake Park, FL
33403

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 7pm
Wednesday 9am - 7pm
Thursday 2pm - 7pm
Friday 9am - 5pm

Telephone

+15614001528

Website

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