11/26/2025
🌿 HORMONES 101: Are Your Symptoms Trying to Tell You Something? 🌿
Swipe through this slideshow to learn the signs of too much and too little progesterone, estrogen, and testosterone — three hormones that impact everything from mood and sleep to weight, energy, skin, cycles, and overall well-being.
Most people don’t realize that hormone imbalance can sneak in quietly and disguise itself as “normal stress,” “just getting older,” or “a busy lifestyle.” But your body is always communicating. The question is… are we listening?
✨ In this video you’ll see:
• Symptoms of low and high progesterone
• Symptoms of low and high estrogen
• Symptoms of low and high testosterone
• How these hormones overlap and influence each other
• Why your symptoms might feel confusing or inconsistent
• What to look for if you’ve been feeling “off” without answers
🧠 Why this matters:
Hormones control your metabolism, your sleep patterns, your mood, your cycles, your skin, your motivation, and even your ability to handle stress. When even one is imbalanced, it can create a domino effect throughout your entire body.
Sometimes:
• It’s not “just anxiety.”
• It’s not “just PMS.”
• It’s not “just aging.”
• It’s not “just exhaustion.”
Your hormones might be waving a giant red flag.
If something sounds familiar or you’re wondering where to start, you’re not alone. Learning about your hormones is one of the most empowering things you can do for your long-term health.
👇 Drop a 💛 if you want more hormone breakdowns, tips, or deeper explanations of any of these!
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