Empowered Physical Therapy

Empowered Physical Therapy Dr. Rachel Doza PT, DPT, PCES, Cert DN
Pelvic Floor Physical Therapist
Empowered Physical Therapy PLLC

04/03/2026

We're all about the VIBE ✨🙌

Vibration is beneficial for:
👉 Addressing pain with the Gate Control Theory
👉 Arousal and lubrication
👉 Blood flow and tissue wellness
👉 Er****on support
👉 Or**sm achieval

Dr. Rachel is demoing here with the Cresendo 2 from MV Health 🫶 we love their products which are evidence based devices designed to provide vibrating stimulation for intimate wellness (for both women and men!). We love products backed by clinical research 🙌

Questions about how vibration can be helpful for your pelvic floor? Ask them below 🩷

04/01/2026

BIG NEWS at Empowered 👀

April fools! 😂😂😂

If you've been following us for a while, you know how much we LOVE companies that claim to fix everything with a "one-size fits all" approach!🧐

And yes, this device actually exists and is being marketed to our patients. And no, we don't think it's appropriate for 99.9% of you.....

Hate to break it to you, but there's no magical device that's going to replace the hard work of you coming in and showing up for yourself. See you at your next appointment😉

03/30/2026

We love our patients, the "weirder" the better 🙌

TELL US EVERYTHING 🧐 Still no TMI over here ladies!

03/11/2026

TMI 🤝 "Tell Me Immediately"

The 'TMI' details are almost always important clues helping us figure out what's going on in your pelvic floor!

👉Leak when you laugh?
👉Can't p**p without holding your breath?
👉Your va**na makes sound effects during down-dog in yoga?
👉Feel like your tampon shifting like it's got its own commute?
👉Worried you've peed yourself after s*x?
👉Feel like something is falling out of you -- but only at Costco for some odd reason?
👉Pain in your C-scar when you or**sm?
👉Preparing to sneeze is like a strategic sport?
👉Worried because your poos look like deer pellets?
👉Discharge has got you confused and concerned?
👉Wondering why your skin feels like sandpaper with anything "going in"?

✨ WE WANT TO KNOW 🫶✨

02/23/2026

Stop apologizing for your body, please!! 🩷✨

We hear it daily, but we promise you: WE DON'T CARE 🫶

Bush, leg hair, toe hair (yep, even heard apologies for that one), happy trail down the front or up the back 🤷‍♀️

Your body is YOURS and doesn't bother us one bit.

Pelvic Floor therapists have seen some things, and we PROMISE you, the only one worried about your hair is you 🫣😉

So come to us as you are, and get the care you deserve 💖

✌️Here, every day is V Day.🌸And yes, we mean V***a. And Va**naBecause loving your body isn’t just flowers and chocolate....
02/14/2026

✌️Here, every day is V Day.
🌸And yes, we mean V***a. And Va**na
Because loving your body isn’t just flowers and chocolate.🍫💐
💦It’s addressing the leaking.
The heaviness.
The pain with intercourse.🙅‍♀️
The “I just peed but I have to go again.”🏃‍♀️

Your pelvic floor deserves more.

If something feels off, let’s fix it.
Call or text us to book your appointment. 💗 (425)230-6188 🫶

Address

9015 Vernon Rd #102
Lake Stevens, WA
98258

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14252306188

Website

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