Empowered Physical Therapy

Empowered Physical Therapy Dr. Rachel Doza PT, DPT, PCES, Cert DN
Pelvic Floor Physical Therapist
Empowered Physical Therapy PLLC

🗣️Ask and you shall receive!About 2 months ago, I was telling my business coach that I wanted to do more public speaking...
04/27/2026

🗣️Ask and you shall receive!
About 2 months ago, I was telling my business coach that I wanted to do more public speaking this year. While public speaking still feels intimidating to me, I want more opportunities to share, teach, and contribute at a higher level in the pelvic health space.

💥Not even a week later, I was invited to present at the annual NATIONAL conference for the American Osteopathic Academy of Sports Medicine in Seattle.😱
✨This week, I’m excited to be presenting: “Beyond the Hip and Core: Pelvic Floor Dysfunction in Female Athletes.”

It feels like a full-circle moment to be stepping onto a national sports medicine stage and bringing pelvic health into the conversation where it’s often missed (and our primary care DO’s can absolutely make a HUGE impact!)

I’m grateful for this opportunity, and even more excited for the direction this is moving!

04/15/2026

Gotta keep our difficult coworkers on their toes 😂😉 we love you Dr. Hannah 🩷

04/10/2026

🌸 MOTHER’S DAY MAYHEM IS HERE 🌸
This May, we’re making it even easier to prioritize your pelvic health and help your friends 💛
Here’s how it works:

✨ Refer a friend for an initial evaluation that takes place in May
✨ They mention your name + Mother’s Day Mayhem
✨ They get $50 off their first visit
✨ You get $50 off your next visit

Not a current patient? You can still join the mayhem 👏
Grab a friend who’s been wanting to come in, schedule your initial evaluations in May, mention each other’s names, and you BOTH get $50 off your first appointments.

💡 You can refer as many friends as you’d like during May, but your referral reward is limited to one $50 discount total and does not stack.

Because healing is better with support 💛

📅 Offer valid only for initial visits in May

👯‍♀️ Tag the friend who’s been saying “I really need to do that.”

Self-Pay clinics increase access to care 🙌 We said what we said, and we mean it. This is an increasingly more frequent m...
04/06/2026

Self-Pay clinics increase access to care 🙌 We said what we said, and we mean it.

This is an increasingly more frequent model of care, as providers become burnt out by the current model of insurance-based care.

Want to learn more? 🤓 Call, text, or click the 🔗 in BIO to visit our website!

04/03/2026

We're all about the VIBE ✨🙌

Vibration is beneficial for:
👉 Addressing pain with the Gate Control Theory
👉 Arousal and lubrication
👉 Blood flow and tissue wellness
👉 Er****on support
👉 Or**sm achieval

Dr. Rachel is demoing here with the Cresendo 2 from MV Health 🫶 we love their products which are evidence based devices designed to provide vibrating stimulation for intimate wellness (for both women and men!). We love products backed by clinical research 🙌

Questions about how vibration can be helpful for your pelvic floor? Ask them below 🩷

04/01/2026

BIG NEWS at Empowered 👀

April fools! 😂😂😂

If you've been following us for a while, you know how much we LOVE companies that claim to fix everything with a "one-size fits all" approach!🧐

And yes, this device actually exists and is being marketed to our patients. And no, we don't think it's appropriate for 99.9% of you.....

Hate to break it to you, but there's no magical device that's going to replace the hard work of you coming in and showing up for yourself. See you at your next appointment😉

03/30/2026

We love our patients, the "weirder" the better 🙌

TELL US EVERYTHING 🧐 Still no TMI over here ladies!

03/11/2026

TMI 🤝 "Tell Me Immediately"

The 'TMI' details are almost always important clues helping us figure out what's going on in your pelvic floor!

👉Leak when you laugh?
👉Can't p**p without holding your breath?
👉Your va**na makes sound effects during down-dog in yoga?
👉Feel like your tampon shifting like it's got its own commute?
👉Worried you've peed yourself after s*x?
👉Feel like something is falling out of you -- but only at Costco for some odd reason?
👉Pain in your C-scar when you or**sm?
👉Preparing to sneeze is like a strategic sport?
👉Worried because your poos look like deer pellets?
👉Discharge has got you confused and concerned?
👉Wondering why your skin feels like sandpaper with anything "going in"?

✨ WE WANT TO KNOW 🫶✨

Address

9015 Vernon Rd #102
Lake Stevens, WA
98258

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14252306188

Website

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