01/24/2026
Today’s grocery haul 🛒
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1. Creamy Chicken Chili with Red Lobster Rolls (recipe on BUFFALODIETITIAN.com ) 🐓
2. 30 Minute Chicken Noodle Soup (recipe on BUFFALODIETITIAN.com ) 🍜
3. Pork Tenderloin, Smashed Potatoes and Mediterranean Roasted Vegetables 🥔
4. Salmon with Creamy Cottage Cheese Sauce, Pasta & Broccoli 🍣
5. Red Bag Chicken OR chicken Wraps made with Salad Kit 🌯
6. Feta & Spinach Turkey Meatballs (but chicken) with Greek Potatoes and Cucumber & Tomato Salad 🥒
7. Red Bag Chicken OR chicken with Mac & Cheese and Broccoli 🥦
Breakfast - Protein Shake (almond milk, protein powder & frozen berries) with Oatmeal and PBfit 🥣
Snacks:
1. bar 🍫
2. Greek Yogurt with , Cherries and Coconut Chia Cereal 🥣
3. Turkey Pepperoni, Cheese Stick & bar 🧀
4. Chocolate Nut Clusters (recipe on BUFFALODIETITIAN.com ) 🥜
Produce – grape tomatoes, white onion, spinach, salad kit, apples, cucumbers, carrots, green bell pepper, celery, and potatoes 🥕
Dairy/fridge - crumbled feta cheese, plain Greek yogurt, Parmesan cheese, eggs, lite cream cheese, milk, shredded cheddar cheese, cheese sticks, Gouda cheese, cottage cheese, and unsweetened almond milk 🧀
Dry/canned - mac & cheese, oatmeal, red lobster roll mix, coconut chia cereal, protein pasta, black bean, bone broth, egg noodles, diced tomatoes, tomato sauce, bars , parmesean cheese, large tortilla shells, melting chocolate, mixed nuts, , and 🥤
Protein - rotisserie chicken, salmon, turkey pepperoni, pork loin, and ground chicken 🐓
Frozen - red bag chicken or ,corn, Mediterranean vegetables, broccoli and mixed berries 🍓
Staples in your house you’ll need or items from recent hauls you should still have protein power, olive oil, and spices👊🏻
What’s on your menu this week? 🤔
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