Borne Physical Therapy

Borne Physical Therapy Offering Physical Therapy and Wellness services in Lake Wales. Strength training, Personal Training , Reformer Pilates, Dry Needling

ROUND TWO! 🔥Couldn't make it to our Fall Power Yoga Workshop? Here's your chance! Join us Saturday, March 7th with Autum...
02/01/2026

ROUND TWO! 🔥

Couldn't make it to our Fall Power Yoga Workshop? Here's your chance! Join us Saturday, March 7th with Autumn for another session.

Power yoga blends strength-building flows with dynamic movement—it's challenging, tests your balance, and will push your practice to the next level. Expect to work hard and leave feeling energized and accomplished!

Included for members | $18 drop-in for non-members
Use the link in our website to sign up

www.bornept.com

GOOD NEWS: 90% of how well you age is up to you, not your genes. BAD NEWS: You can't blame your parents anymore. How you...
01/28/2026

GOOD NEWS: 90% of how well you age is up to you, not your genes.

BAD NEWS: You can't blame your parents anymore.

How you move, what you eat, how you sleep, how you manage stress -- These are the factors that make or break LONGEVITY.
Small and consistent changes = BIG long term pay off

The choices you make matter and will determine how well you age.

This Valentine's Day, bring your favorite workout buddy to Sculpt Pilates with Shannon @ 9:15 AMMembers -- You're in as ...
01/26/2026

This Valentine's Day, bring your favorite workout buddy to Sculpt Pilates with Shannon @ 9:15 AM

Members -- You're in as always, bring a friend for just $9
Not a member yet? Come try us our for $9 each when you bring a friend.

Love yourself enough to move your body, love your friends enough to bring them with you

New year, same mission: helping you move without pain and feel strong in your body. If you’ve been putting off that nagg...
01/23/2026

New year, same mission: helping you move without pain and feel strong in your body. If you’ve been putting off that nagging shoulder issue or want to finally understand why your back hurts—let’s talk.

New year, new schedule! 🎉 We’re kicking off 2026 with some exciting updates: our brand new Sculpt Yoga class with Lea la...
01/01/2026

New year, new schedule! 🎉

We’re kicking off 2026 with some exciting updates: our brand new Sculpt Yoga class with Lea launches Tuesday at noon, and we couldn’t be more thrilled to welcome back Shannon who’s returning healthy and ready to bring that energy we’ve all missed!

As we step into this new year, we want to take a moment to celebrate YOU – our incredible members who turned those January 2025 resolutions into 365 days of showing up, pushing through, and making fitness a true lifestyle.

Watching your New Year’s goals become year-round commitments has been the highlight of our year.

To everyone who’s been on this journey with us: we see your dedication, we celebrate your progress, and we’re so proud to be part of your story.

And to anyone looking to fall in love with working out again – we’re here, we’re ready, and we can’t wait to support you every step of the way.

Check out our full schedule and join us!

Unsure? Come to our open house this weekend and try a class and stick around to win a giveaway!

Here’s to another year of getting stronger together! 💪✨

WE’RE TURNING ONE! 🎉It is exciting and surreal to be celebrating our FIRST BIRTHDAY on Saturday, January 3rd, and I want...
12/29/2025

WE’RE TURNING ONE! 🎉

It is exciting and surreal to be celebrating our FIRST BIRTHDAY on Saturday, January 3rd, and I want YOU to celebrate with us!

I have put together an OPEN HOUSE style celebration. Drop in for a class, check out the studio and come back later for a chance to win a raffle and giveaways!

Class sizes are limited, so don’t wait to reserve your spot. These classes are free, but you still have to sign up.

I am looking forward to seeing familiar faces AND meeting new ones! This community has made this first year incredible, and I am so thankful.

Stay tuned- I will be posting more details about our raffles during the week. :)

🎄✨ Holiday Schedule Update ✨🎄Our schedule is a little limited this Christmas as we soak up family time and get ready for...
12/21/2025

🎄✨ Holiday Schedule Update ✨🎄

Our schedule is a little limited this Christmas as we soak up family time and get ready for something BIG… our 1 YEAR ANNIVERSARY PARTY! 🥳🎂

Join us January 3rd to celebrate one amazing year.

👀 Stay tuned this Saturday, after Christmas, for party details, and be sure to find the event on Facebook for updates!

Merry Christmas & thank you for all the love ❤️

Package deals are here! 🌟 🎁 Grab your 10-class studio pack or try our NEW private reformer packages—now available in 4 o...
12/05/2025

Package deals are here! 🌟 🎁
Grab your 10-class studio pack or try our NEW private reformer packages—now available in 4 or 8-session options.
The best way to stay consistent and see real results. Book yours today! 💪🏼

11/29/2025

🎁 Give the gift of health this holiday season! Gift cards are now available at Borne PT — and for a limited time, get a FREE Borne PT t-shirt with any purchase over $100.

Offer runs now through Christmas.

Perfect for the fitness enthusiast in your life! 💪

Grateful for this amazing community! 🧡 Here’s our Thanksgiving week schedule - we’ll be closed Thursday to celebrate wit...
11/22/2025

Grateful for this amazing community! 🧡

Here’s our Thanksgiving week schedule - we’ll be closed Thursday to celebrate with family, but we’re here for you the rest of the week.

Join us for strength, Pilates, and everything in between.

Wishing everyone a wonderful Thanksgiving! 🦃

Supporting our members means supporting our community 🤎 We’ve refreshed our partnership list, and we’re so grateful to t...
11/07/2025

Supporting our members means supporting our community 🤎
We’ve refreshed our partnership list, and we’re so grateful to these incredible local businesses offering exclusive discounts to our 12-month members.

Check out the updated perks—there’s something for everyone!

Power Yoga Workshop is THIS SATURDAY 10/18 @ 10:30 AM with Autumn Cochella at BORNE Physical Therapy and Wellness.60 min...
10/14/2025

Power Yoga Workshop is THIS SATURDAY 10/18 @ 10:30 AM with Autumn Cochella at BORNE Physical Therapy and Wellness.

60 minutes of sweat, strength, and sipping—we’re talking yoga, chai lattes, hands-on adjustments, and extended savasana.

Open to the public and drop ins!

This workshop is included for members, but spots are LIMITED! 🔥 DM us NOW to reserve your spot before they’re gone.

See you on the mat! 💪✨

Address

2427 State Road 60 E
Lake Wales, FL
33853

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