11/06/2025
🔥 What Is Fire Cider? (10 minute read)
🌟🌟Note: If youre wanting to order some, they will be ready December 10th, and sell QUICK every season, so if you'd like to be put on the list for one please let us know! 🌟🌟
Fire Cider is a vinegar-based herbal tonic used to support immune function, digestive health, circulation, and respiratory wellness. It’s made by infusing apple cider vinegar with warming roots, aromatic herbs, citrus, and nutrient-rich botanicals. As it steeps, the vinegar pulls out minerals, antioxidants, essential oils, and active plant compounds — making them easy for the body to use. ✨
Because this blend is warming, stimulating, and aromatic, it can help:
🌬️ Open the sinuses
🛡️ Support the immune & lymphatic systems
🔥 Encourage circulation & metabolic warmth
🫁 Support healthy respiratory function
🍽️ Stimulate digestive enzymes & gut motility
Many people enjoy Fire Cider daily as a tonic, or mix it into warm water, teas, soups, marinades, and dressings for a bright, spicy nutrient packed kick.
🌿 Ingredient Breakdown — What Each Herb Supports in the Body
Ginger 🫚
Contains gingerols + shogaols that warm circulation, support digestive comfort, and encourage healthy inflammatory response. Traditionally used for bloating, nausea, and sluggish digestion.
Garlic 🧄
Rich in allicin, which supports immune defense, sinus clarity, and healthy blood flow.
Onions 🧅
Contain quercetin and sulfur compounds that support respiratory wellness, help loosen mucus, and encourage immune balance.
Hot Chili Peppers 🌶️
Capsaicin increases circulation, metabolic heat, and can help open the airways.
Black Pepper ⚫
Contains piperine, which enhances the absorption of other herbs + nutrients and stimulates digestive enzymes.
Cinnamon Sticks 🌿
Warming and aromatic. Supports blood sugar balance, circulation, and digestive comfort.
🫁 Respiratory + Immune Support Herbs
Mullein Leaf 🍃
Supports clear, open breathing, helps the body move stuck mucus, and soothes the respiratory system.
Thyme 🌱
Rich in thymol, which supports respiratory clarity and a healthy microbial balance.
Mint 🌬️
Menthol helps open airways, ease stomach tension, and support smooth digestion.
🍋 Fruit & Antioxidant Support
Lemons & Oranges 🍋🍊
Provide vitamin C and flavonoids that support immune strength and mineral absorption.
Apples 🍏
Offer pectin, a prebiotic fiber that supports the gut microbiome and digestion.
Blueberries 🫐
Rich in anthocyanins that support vascular health and protect cells from oxidative stress.
Cranberries 🍒
Contain compounds that support urinary tract health, connective tissue strength, and antioxidant function.
🌸 Flower Allies for Repair + Inflammation Modulation
Hibiscus 🌺
Supports heart and circulatory wellness, provides a tart flavor, and adds antioxidant protection.
✨ Overall Support This Blend Offers
This Fire Cider supports:
🛡️ Immune resilience (garlic, onion, citrus, thyme)
🫁 Respiratory clarity & mucus movement (mullein, mint, thyme)
🍽️ Digestion & nutrient absorption (ginger, black pepper, vinegar)
🔥 Circulation & metabolic warmth (ginger, chili, cinnamon)
🌿 Cellular protection & tissue support (hibiscus, blueberries, and cranberries)
The result is a tonic that is:
Warming • Clearing Immune-Supportive Digestive-Supportive Circulation-Enhancing
A daily plant-powered boost for colder seasons, low-energy days, or anytime your system needs a nudge back into flow. 🌬️🔥🌿